DR DAVID UNWIN: Here's a figure that will shock you: approximately every three minutes, someone in the UK is diagnosed with type 2 diabetes.
Learn how to identify the reason why your weight-loss might be stalling. Tips to push through a weight-loss plateau and achieve your weight-loss goal.
More than 120,000 people signed up to a ‘low-carb’ diet plan launched by the forum diabetes.co.uk in a backlash against official advice - and 80,000 found their blood sugar levels dropped after 10 weeks.
DR DAVID UNWIN: Here's a figure that will shock you: approximately every three minutes, someone in the UK is diagnosed with type 2 diabetes.
More than 120,000 people signed up to a ‘low-carb’ diet plan launched by the forum diabetes.co.uk in a backlash against official advice - and 80,000 found their blood sugar levels dropped after 10 weeks.
In the third part of the Daily Mail's series, NHS GP Dr David Unwin reveals how going low-carb can have surprising health benefits and cut your blood pressure.
Download this free photo of Sushi Meal Japanese from Pixabay's vast library of royalty-free stock images, videos and music.
A simple tasty vegetable side dish that works perfectly with fish, beef or chicken.
Learn how to make the BEST Keto Pizza recipe from start to finish with my crispy pizza crust, homemade pizza sauce, and 6 pizza topping combos to choose from. No matter what you decide, this low carb alternative to pizza is a fantastic way to cut carbs, focus on your Keto diet, and the perfect alternative to real PIZZA.
Get started with carb cycling for weight loss with our beginners guide, complete with a food list and delicious 7-day meal plan!
According to a Phase 3 clinical trial published in The New England Journal of Medicine adults who were overweight or obese experienced an average decrease in body weight of 14.9% after receiving an injectable diabetes medication in addition to lifestyle interventions.u00a0
Cloud bread (also known as oopsie bread) is another excellent low carb bread option. It’s a versatile “bread” without all the carbs, and can be eaten in a variety of ways. You can have it as a sandwich, or as a bun for a hotdog or hamburger. Oopsilicious!
If you are looking for some amazing cucumber appetizers that also makes a tasty keto lunch then you are going to love this Cucumber slices With Herb And Garlic Cheese recipe.
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
NHS GP Dr David Unwin reveals how exercise can improve the results of the low-carb plan, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious recipes.
There are many reasons why you may want to learn about the health and wellness of yourself. Perhaps you want to improve your general health, or your physical fitness. Maybe you want to be ...
26 fast and easy low carb meals the whole family will love. No need for a complicated recipes to live low carb- check out our list of 26 low stress meal ideas.
Milk offers important nutrition: It has lots of bone and muscle-building protein (about 8 grams per cup) and calcium (300 or more milligrams per cup).
Many UK doctors still believe that once you’ve got it, type 2 diabetes is a progressive, irreversible disease and it’s best to start on medication as soon as possible. But I don’t.
More than 120,000 people signed up to a ‘low-carb’ diet plan launched by the forum diabetes.co.uk in a backlash against official advice - and 80,000 found their blood sugar levels dropped after 10 weeks.
10 diabetes snacks that are perfect for late night or anytime. Eat these low carb snacks before bed to satisfy hunger and keep you on track.
NHS GP Dr David Unwin reveals how exercise can improve the results of the low-carb plan, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious recipes.
In the 1970s, low-carb diets were all the rage.
