Check out this morning pranayama breathing practice to start your day with clarity, positivity, and an energy boost!
Enjoy playing more music confidently. The 9 tips in this video tutorial will show you how to: Gain confidence and motivation with successful methods that work. Learn the best ways to eliminate errors when you practice Make the most of your practice time and achieve more. Discover insightful ways to measure your progress. What others
Use these 10 games for handwriting practice, allowing kids to improve legibility, sizing, placement, and more as they play.
I step onto my mat, and the crowd goes silent. Each voice in my head, each thought, each distraction is stunned into quiet—they all pause, waiting to see what will happen next. My toes, bright and ...
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Slow down and nourish yourself with this soothing moon salutation. For more free yoga classes, start...
any readers will recognize this scenario: A group in your department is planning a highly complex project, but the conversations you’re hearing about it center only on immediate, individual interests and the need for short-term deliverables. A week later, the project comes to a halt because the team discovers that the initiative is negatively affecting […]
We're covering four new emerging practice areas occupational therapy to help inspire you to dive into something new.
Bloomin' critical thinking tools for everybody! Check out these options to help students foster critical thinking skills with Bloom's Taxonomy.
Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I'm a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible.
Use these 10 games for handwriting practice, allowing kids to improve legibility, sizing, placement, and more as they play.
Today I wanted to share about about using 7-Up to introduce new vocabulary. This is a quick and material-free way to engage students with words they are learning! When introducing a new word to students, our school follows Jan Richardson’s method. Then, we throw in a little 7-Up twist. It looks something like this –...
Struggling to fill your private practice? Learn how to get more therapy clients by getting super specific about the types of clients you work with by carving out a counseling niche. Read how to understand the difference between a specialty and a niche, how to find your niche, and examples of therapy
Learn how to get started in private practice with charting tips for dietitians. Stay organized, save time (and don’t fall behind again!)
Fun transitions to try in your yoga practice and classes!
Art therapy activities can offer various benefits for teenagers, addressing their unique developmental and emotional needs. Its strength lies in providing a unique avenue for non-verbal expression, allowing adolescents to navigate complex emotions and challenges creatively. Unlike traditional talk therapies, art therapy engages teenagers through their natural affinity for creative activities, making the therapeutic process more enjoyable and relevant to their interests. And what are some techniques you can possibly consider?
Food has always been a source of comfort for me, especially during a challenging period in my life marked by an unhealthy romantic relationship. Living with my then-boyfriend, we both struggled with…
CHANDRA NAMASKAR Celebrating the power of the moon Chandra Namaskar, or Moon Salutation, is a sequence of asanas that pays homage to the serene and receptive energy of the moon, helping us to connect with it. This gentle, flowing practice is a journey through the phases of the moon, from new moon to full moon, […]
This new social-emotional learning (SEL) resource helps grow self awareness and empathy for others by visualizing connections between feelings and the behaviors those feelings often prompt.
The History of the Rosary, 15 Promises of the Rosary, How to Pray the Rosary Step by Step and Catholic infographics, plus other great quotes
