Empathy and compassion sound similar, but they are different. Let us learn the difference between these terms and their advantages and disadvantages.
I've been thinking about what our immediate and most basic needs are in grief. I guess we could call them "basic grief needs"
In the intricate tapestry of human emotion, two threads have often been intertwined, yet distinct in their hues: empathy vs. sympathy. When describing what
Making mindfulness a part of your routine benefits your well-being. Check out this collection of mindfulness worksheets to start your mindfulness habit today.
Overthinking and replaying interactions or daily tasks in your mind, what experts call ruminating, can be addressed in 8 different ways. It may also be indicative of a larger mental health issue at hand.
This educational worksheet introduces students to the concept of “Practicing Empathy,” highlighting it as an essential skill that enhances human interaction and can be developed like a muscle with exercise. It emphasizes that empathy is more than just understanding another person’s emotions; it involves active participation in another’s experience, fostering deeper connections and more meaningful...
Learn more about and download our Cognitive Distortions: Blaming Worksheet.
Use these art therapy ideas to help patients face emotions, decrease anxiety, improve social skills, build confidence, and be more mindful.
Know yourself better as you engage in doing these self-awareness worksheets for adults. With these, discover what you can do as a person.
Clinical Psychologist. Author. Podcaster.
As Spiderman's Uncle Ben once famously said, "with great power comes great responsibility," few responsibilities are more significant than that of being a father. And while parenting should be a shared responsibility, fatherhood, however, gives a different depiction of what raising children should look like. Take these dads on our list for example. From innocently drawing eyebrows on your favorite daddy's girl to provide them with more expression to using them as a plate, these funny dad jokes seem to have no end to them.
I was just sorting through some paperwork at home and came across the WRAP (Wellness Recovery Action Plan) that was given to me when I was discharged by my CPN from the care of the NHS mental healt…
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Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Guide your clients in the exploration of their relationship boundaries with the Boundaries Exploration worksheet. In this activity, your clients will be...
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Instead of kicking it off with the tired old standby the “What I did over summer vacation” essay, why not try an activity that is a little more original?
DESCRIPTION: The social media iceberg is here to remind you that comparing yourself to people on social media is just not fair!! Too often, whether it's friends or clients, I hear them compare themselves- their *whole* self to someone on social media, someone on social media who gets to pick and choose what they want to show. You are comparing your entire iceberg to someone else's tip and that's not fair, huh? Great for social workers, counselors, coaches and other mental health providers. Can be a handout, poster, wall or desk decor. QUESTIONS: For any questions about a product, please reach out and ask me! FORMAT/SIZE: Physical Prints are 8.5 x 11 inches. REFUNDS: Refunds within 7 days for physical prints. DISCLAIMER: Frame not included
Explaining your anxiety to someone who doesn't have it can be challenging if you are not aware of these simple examples and analogies to describe anxiety.
Click the download button to print and see how many recovery words you can find in the Finding Your Life's Flow word search.
The Good Egg Activities - use these activities to help students understand what is and is not their responsibility & practice self care for managing stress!
