Living a symptom free life from lupus requires a holistic approach to health, and one of the key aspects to consider is diet and nutrition. In this post, we'll explore the connection between lupus and nutrition, focusing on utilizing diet choices to help manage symptoms and enhance overall well-being. Whether you're newly diagnosed or seeking
What is Lupus? Let's talk about the signs and symptoms of Lupus and treatment options for women with Lupus.
"This is the reality of our illness."
Exercising can seem near impossible when you're struggling with lupus. Luckily there are low-impact workouts you can do to make lupus and exercise a breeze!
I am so excited to welcome Dr. Brooke Goldner to today’s video. Dr. Goldner is famous for her book “Goodbye Lupus,” which she penned after she beat her own Lupus diagnosis through a whole foods, plant-based diet (aka, a vegan diet). Today, Dr. Goldner is showing us her favorite green smoothie recipe. I’ve been drinking … Best Ever Plant-Based, Whole Foods Green Smoothie Recipe Read More »
"No one warned me..."
Studies show that lupus, an autoimmune disease, is most common in women from the ages of 15 to 44. It primarily affects the organs, such as the brain, skin, kidneys, and joints. Its symptoms often masquerade as signs of other illnesses, so...
This baby beat the odds.
First time at Flawed yet Functional? Welcome! Start here to get a feel for what my health challenges are and why I’m managing them the way I am! If you haven’t followed along, this week…
I used this 30-day reset autoimmune diet plan to help manage my Hashimotos Thyroiditis and get my autoimmune disease into remission.
The type of exercise you can do and the more you can push yourself will depend on the severity of your lupus and how you are feeling at the time.
Restorative yoga poses for Lupus flares or when you need to take it easy or before bed to encourage sleep.
Read more to find out about the best 5 essential oils, 6 essential oil recipes and 4 home remedies for naturally treating lupus.
Tagtäglich gelangen Schadstoffe über die Ernährung in den Organismus. Hinzu kommen überdies Stress, Umweltverschmutzung und alltägliche Sorgen, sodass sich im...
Learn how the autoimmune diet for beginners can reduce your symptoms and inflammation. Get started with the autoimmune paleo diet today.
Sjögren's syndrome is an autoimmune disease. It destroys the glands, particularly the salivary and lacrimal glands.
