Hey there, super moms! Are you ready to kick things up a notch and rock a fierce new haircut that's both trendy and practical? We get it - between school runs, meal prep, and everything in between, finding time for a salon visit can be tough. But fear not, because we've rounded up 15 simple and cute mom haircut ideas that are perfect for 2024. Get ready to slay the hair game and show the world that being a mom doesn't mean sacrificing style!
We are in love with this easy zucchini noodles recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and garlic. Plus, it only takes 20 minutes to make. Make this with 100% zucchini noodles, or swap half of the zucchini for regular spaghetti for a heartier meal. For a vegetarian option, omit the parmesan cheese, substitute it with your favorite vegetarian-friendly cheese, or use nutritional yeast.
If you want to tighten and tone your arms, this quick and easy workout for arm fat is for you! I know a lot of women (myself included) want their arms as tiny, tight, and toned as possible. I created this workout with some of the best arm exercises for women so you can get toned arms without adding bulk. This arm workout really helps get a noticeable difference in definition quickly which is very motivating! Everyone I’ve trained with this routine loves the workout and reports seeing a noticeable reduction in arm fat and muscle tone in their arms
Twenty four amazing ideas for book nooks and reading corners to add to your home for the book lover to curl up with their favorite read.
Mystery. Longing. A whole new way of seeing. A stunning retrospective reminds us why the enigmatic American artist retains his power
If your current efforts to connect with families aren't working as well as you'd like, it may be time to try a more collaborative approach.
We get asked all the time, "What's the highest occupational therapy specialty?" So we dug into the research and found these top paying fields
A Fun New Way to Teach Art History! % %
DBT House 2-page printable DBT worksheet & handout. This worksheet activity helps students increase self-awareness by filling out each section of the DBT house diagram. Each section of the house represents questions that highlight strengths, supports, current experiences, and areas of improvement. This product comes with a 1-page colored handout that displays questions for each section of the house, and a 1-page black and white fillable worksheet for students to fill in with answers to each question. 8.5"x11" digital download printable and fillable PDF - 2 Pages Want more resources like this? Check out my full catalog of DBT worksheets and handouts here. Related Products: DBT Coping Skills Bundle Thank You! ❤️ I really appreciate your interest in this product! I love to design and create new things to support the emotional and behavioral health of kids and teens! It would mean so much to me if you left a kind review and rating after purchasing a product (or freebie!) Feel free to contact me with any questions! ⭐️ Follow Me to get updates on new products coming soon! I am trying to add new items each week! ⭐️ ⭐ How can I earn free products?⭐️ Once you have purchased this product, make sure to go back into “My Purchases” and leave feedback to earn TpT credits. TpT credits can be used toward future purchases from any seller!
Yesterday I posted about how my team makes departmentalizing work in 3rd grade. Today, I'm back with 10 tips that help everything run smoothly. Let's get to it! Tip 1: Label Everything! Printing student names on address labels ahead of time has been my saving grace these past few years. I print an entire sheet
Practice addition with a buddy when you play this easy addition card game, Addition War. It's such a fun way to practice math!
Blaming or externalizing is a cognitive distortion that involves attributing responsibility for negative outcomes, mistakes, or feelings to other people rather than oneself. Research shows that individuals with depression are more likely to externalize responsibility and that they may focus more on their current emotions instead of addressing underlying issues. The Blaming Cognitive Distortion handout provides helpful information for clients to recognize instances where they engage in this thought pattern. It also offers concrete examples to show how blaming manifests in different situations. Finally, clients learn strategies to stop blaming others, such as finding solutions to problems and journaling. Becoming aware of blaming is the first step to changing their mindset and resolving conflict in healthier ways. When helping kids and teens practice journaling to overcome blaming, provide them with relevant journaling prompts. An example would be, “Recall a situation where you blamed someone else. How did they react? What could you have done differently?” The opposite of Blaming is Personalization, and both of these handouts can be found in our CBT Handouts Bundle, which includes 19 total handouts covering various CBT topics. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of CBT worksheets and handouts. References: Kaufmann, M., Quirin, M., & Baumann, N. (2022). Blaming others: Individual differences in self-projection. Personality and Individual Differences, 196, 111721. https://doi.org/10.1016/j.paid.2022.111721 Koolen, S., Poorthuis, A. M. G., & Van Aken, M. a. G. (2011). Cognitive Distortions and Self-Regulatory Personality Traits Associated with Proactive and Reactive Aggression in Early Adolescence. Cognitive Therapy and Research, 36(6), 776–787. https://doi.org/10.1007/s10608-011-9407-6
This thick, creamy, and filling smoothie is perfect for breakfast or a treat in the fall or winter months.
Creamy Chicken Soup Recipe – Nutritious, easy and big on flavor, this delicious chicken pasta soup tastes like you spent all day in the kitchen, but it’s done in less than 30 minutes! T…
Winter season is coming up fast and getting colder and colder, so I needed a new hat. It was very easy to decide how my new crochet hat pattern should look like. Like a classic fisherman hat, working class, common... Nothing special. Just a comfortable and warm hat that common people wear.
If you are confused about what kind of hair will suit a square-shaped face like yours, check out this article for 30 flattering hairstyles for square faces.
To listen to the blog post "Spiritual Fasting 101. Everything You Need To Know" over reading it just click the play button below. Welcome to spiritual fasting 101 where I explain to you exactly what spiritual fasting is. I am going to explain the who, what, where, when, and why of spiritual fasting. And break
*This post is sponsored by Lowe’s. All opinions and ideas are 100% mine. Today I am going to share with you how we built the new columns for our front porch. I am going to share the supplies, some photos, and a video of the process! If you have smaller square columns that you...
Fall is in the air now and whether you are looking for a simple coloring page or a more in-depth autumn craft activity like string art, you've come to the perfect spot. Today, we are going to share with you this free printable leaf template that will surely be loved by young children, preschool, kindergarten