A woman nears the finish line of the mud run at the Teva Mountain Games in Vail, Colorado

A mud run is an obstacle race centered around mud themed hazards. They often include mud pits, mud crawls, mud slides, mud covered inflatables, balance beams and mud fights. In this mud run guide we will talk you through different mud run ideas and where to get good clean mud! Learn how to have a mud run fundraiser with mud run obstacles throughout the course or just add a mud run section to your school color run.

Nothin like a little mud

FBG Jenn shares her top 10 mud run -- that she learned after doing the Dirty Girl Mud Run!

Fitness + Faith + Family

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Discounts, Course Description & Map, Obstacle List, Prices, Post-Party Details, Pictures, Results, and much more about the Jacksonville Florida GoGirl Mud Run 2012.

All-inclusive mud runs combine just enough crazy with challenge. This first-person account tells you how to tackle your first one.

If you love obstacle mud runs, you’ve certainly come to the right place. MudRuns.net will help you to the finish line by providing tips on mud run training, mud running advice, and mud run event information for every state!

Everything you need to know before your first mud race. Practical advice and tips to help you have a great experience for your first mud run.

Welcome to the Biggest, Baddest, Most Epic obstacles in the industry, Tough Mudder strives to continuously innovate and build amazing experiences.

Use these mud run tips to know how to stay safe on obstacle races.

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Have a mud run on your race calendar this year? Here are 10 tips that will help you stay strong (and upright!) until the finish line.

Here we've gathered 185 cool Mud run team name ideas that will help you to inspire your team and win your match - check this out.

Think a 5K sounds hard? Try adding 6- to 10-foot walls that you have to climb over. Yards of barbed wire to crawl under. Ropes to climb up...

There are so many variables in mud races, and while you can't prepare for all of them, you can set yourself up for success.

Unleash your creativity with the best mud run team names! Find funny, tough, and unique ideas to inspire your team and conquer the next muddy challenge together.

15k and 20 obstacle mud run with my gal😢

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up.