In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves and so on.
Written by Hayleigh Bennett Eat Run Lift's HIIT and female weight loss specialist. Hayleigh is exclusively available as an online coach. Learn more about Hayleigh here > Instagram - Blog
While the research on diet and autoimmune diseases is ongoing, many people in the MS community believe diet does play a significant role in how they feel. Learn about the basics and potential benefits of four popular diets in the MS community: paleo, Wahls, Swank, and gluten-free.
Does it feel like you have an enlarged thyroid? Do you notice a bulge in your neck or does your neck appear thicker? Have you felt your thyroid and noticed that it is "lumpy" or
Lose weight effectively while crushing Hypothyroidism! A simple guide on how to manage thyroid problems and boost your metabolism into fat burning 24/7.
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
happily stumbling through life with rrms - tips + tricks to laughing through life with mulitple sclerosis
https://youtu.be/BSdbISxlY8A Have you been told, or are you suspicious, that you have a high TSH? If so there are many things you want to consider before pursuing treatment. While your TSH is important for assessing
Most often when we discuss thyroid disorders we talk about Hypothyroidism, which is the under-active form. But today we’re discussing the other end of the spectrum, Hyperthyroid or the…
Do you have issues with your thyroid health? These are 10 signs that you may be experiencing thyroid problems without noticing.
Columnist Cathy Chester writes about recent research that suggests exposure to two common infections, threadworms and the Epstein-Barr virus, may cause MS.
Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes. When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life. From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief. The 30-Minute Thyroid Cookbook includes: An essential introduction that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out. 125 recipes that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less. Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more! Don't let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from The 30-Minute Thyroid Cookbook.
Hashimoto's is a tricky thing to get your head around. Here are 10 symptoms of hashimoto's flare up you might not know about.
After Tony developed multiple sclerosis, he turned to lifestyle changes - including the Wahls Protocol - to reduce symptoms and prevent flares.
Snuggled in a fluffy white bathrobe in an upscale spa, I was waiting to have my feet pampered with a deluxe pedicure as the basin was…
I used this 30-day reset autoimmune diet plan to help manage my Hashimotos Thyroiditis and get my autoimmune disease into remission.
https://youtu.be/asQKHcvJY4I Here's why you should care about inflammation: Reducing inflammation can help you lose weight, balance your hormones, reduce joint pain, sleep better, balance your immune system, age more gracefully, give you more energy, improve
Knowing how to identify the early signs and symptoms of MS is important; it can help you get a proper diagnosis and treatment.
Multiple Sclerosis is a neurological autoimmune condition affecting the brain & spinal cord. Read how functional medicine approaches MS.
It may sound weird to be thankful for having a chronic condition, but hear him out. Having multiple sclerosis (MS) has changed Doug Ankerman and his life in ways that nothing else would have. Thinking about MS in this way has also helped him conquer and become resilient in his lifelong health journey.
Ready to tackle your thyroid problems but unsure of where to start? Enter the 10-day thyroid reset. Let me first start by saying... This guide is only a starting point! This isn't going to completely
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Multiple sclerosis, a chronic condition with your central nervous system, causes the immune system to attack myelin.
Thyroid Strong was created by Dr Emily Kiberd to help women with Hashimoto's learn how to work out without the burn out.
Diseases that mimic Multiple Sclerosis can include the following; thyroid disease, vitamin B12 deficiency, acute angle closure glaucoma, Neuromyelitis Optica or NMO.
SIBO stands for small intestinal bacterial overgrowth, it’s an over colonization of specific bacteria. Learn the symptoms and how to treat it...
Part I: Understanding Progression in MS | Understanding Progression in MS: Disease overview, measures and assessment of progression, criteria for diagnosis, treating progression, and healthy living with progressive MS.
CBD oil may be able to help people who suffer from an autoimmune disease because of the way it interacts with the immune system. Find out more in this article!
Researchers discovered a link between allergies and autoimmunity in the genes. Learn more about this discovery and how it impacts you.
Think you may have Adrenal Fatigue? These simple Adrenal Function Tests can help confirm your suspicions...
Crohn's disease is a long-term disorder which is a type of an autoimmune condition - inflammatory bowel disease (IBD).
Meghan O’Rourke writes about her struggle with an autoimmune disease and about the history of illness narratives and memoirs.
Brain health is key.
