Nobody likes rolling out of bed only because you have to be somewhere. Shift into a more empowering routine by taking as little as three minutes to gently ease your mind and body into a new day, writes Pilar Gerasimo.
Highlights 365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world--from the beloved Zen teacher and author of No Mud, No Lotus "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth. About the Author: A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. 400 Pages Religion + Beliefs, Buddhism Description About the Book Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual teachers. These powerful and transformative words of wisdom, drawn from the works of a bestselling and prolific author, touch all aspects of readers' lives, from the personal to the global, and reflect the great themes of his teachings. Book Synopsis 365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world--from the beloved Zen teacher and author of No Mud, No Lotus "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." --His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better--and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives--and how its benefits radiate beyond us to affect others and the whole, larger world. Review Quotes "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." --His Holiness the Dalai Lama "Thich Nhat Hanh writes with the voice of the Buddha." --Sogyal Rinpoche, author of The Tibetan Book of Living and Dying "365 pithy teachings. . . . In the editor's preface, Melvin McLeod suggests reading them slowly, maybe one or two a day, in order to savor and digest them more fully. This is excellent advice, but whenever I sit down with the book, I find myself reading 'just one more' and 'just one more' again." --Shambhala Sun "What I most appreciate in this little book is how each passage cuts directly through to the heart of the matter. The selections are simple, profound, and meaningfully applicable to everyday life in today's world." --New Spirit Journal "Melvin McLeod has done a wonderful job of compiling one year's worth of Hanh's teachings. Each reading is short: none is more than a half page in length and most are shorter. Yet each contains a potent seed capable of transforming a day or even a lifetime if allowed to take hold and grow. If the world could practice what Hanh preaches, I believe the major problems facing our world today could be resolved." --San Francisco Book Review About the Author A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.
It's easier than it looks.
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Houdini and Copperfield are not the only real magicians in the world. Even the most ordinary people can create magic every day. It doesn’t matter what they actually do, whether it’s helping a turtle to cross the street, cleaning their neighbor’s backyard after a storm, or helping a disadvantaged child run a marathon. Our kind world consists of these very actions.
Looking for the best weight loss affirmations? These 50 affirmations will help you lose excess weight with ease.
Mindfulness helps us find a balance when too much information, too much social contact, and too many online & offline commitments make us feel overwhelmed.
Whether you are a 'Miracle' student or not this is another great mini course by Bette Jean Cundiff, the prolific and highly respected teacher of 'A Course in Miracles' since 1977. 'Who's Minding your Mind?', just like her other mini courses, brings a powerful message and clear understanding of the complex and in depth spiritual psychology of 'A Course in Miracles' in a lighthearted and easy to understand format. 'Who's Minding your Mind? trains a clear eye on how your mind works, how to recognize the ego's sneaky ploys and how to recognize and choose the Answer for peace. Great for individual study as well as groups who want to understand and reinforce 'Miracle' concepts in their lives. This course in based on her best selling book, \"Hand and Hand, Recovery and Miracles\"
Sometimes its as if I have no choice but to give the system a break and fast for a day or 2 here and there.. often if i have been eating at restaurants, or too much snacking. But yes I feel it work…
Star Children are all over the Planet nowadays. Find Out if You Are Indigo, Crystal or Rainbow Child, based on your special characteristics.
My ‘effing’ story got me again. It’s so frustrating because as a counsellor/therapist and life coach I have been impeccably trained to help people bust through the nasty stories …
Looking for the best weight loss affirmations? These 50 affirmations will help you lose excess weight with ease.
I developed a fear of happiness from a young age because I never trusted it would last, and I ended sabotaging every opportunity to be happy.
Happiness doesn't start with a relationship, a vacation, a job... or an election. It starts with your thinking and what you tell yourself today. Let these quotes and reminders guide you.
