The trauma caused by infidelity has many similarities with the experience of Post Traumatic Stress Disorder or PTSD. Yes, being cheated on can give you PTSD.
Strategies to remove negative thoughts from the subconscious mind. Subconscious mind exercises to get rid of bad thoughts and clean your subconscious mind.
Good Evening beautiful people how is everyone Thursday going? Mines going great can't complain. I know I haven't been that consistent and I apologize this month has been very teaching to me. I wanted to come today and talk about self-doubt I struggle with this a lot. I'm learning I have to keep a clear mind on this journey I'm on and keep positive thoughts coming to my mind. Which is easier said than done I'm learning myself and my triggers and emotions. And how to let go of the past that weighs so heavily on my back. Which is where a lot of my self-doubt comes from. I have to remember that I am beautiful and have so much to live for. And I can't let my thoughts or moments in life get me distracted from the bigger picture. Every lesson bad or good is just that a lesson a teachable moment. I have to sit back and analyze the lesson and move forward. I just wanted to share my thoughts with you guys I love you all. And we are all on this journey together. Peace and blessings to you all, please comment and share. ”I seek strength, not to be greater than other, but to fight my greatest enemy, the doubts within myself” -unknown https://www.bloglovin.com/blog/19894993/?claim=jvc4jtgymt7
Op een dag was ik aan het rommelen met Canva en uiteindelijk maakte ik een gevoelenswiel gebaseerd op Brene Brown's Atlas of the Heart! Als therapeut in opleiding vind ik het heerlijk om gevoelswielen bij de hand te hebben om met mijn cliënten te gebruiken, dus ik dacht: ik deel de rijkdom! Verkrijgbaar in kleur en zwart-wit. Ik deel ook graag de sjabloonlink als je je eigen accenten wilt toevoegen! Stuur mij gewoon een bericht! Aangepast van Brené Browns Atlas of the Heart (2021)
Next time your mind jumps to a conclusion that inevitably sends in you in a spiral toward depression or anxiety, check to see where your head was at the time of that interpretation.
Het is niet zo gek als je je eens 'niet normaal' voelt, jij moet je zien aan te passen in een wereld die niet is ingericht op hooggevoeligheid. Voel jij je
The 2am thoughts, quotes and relatable 2am thoughts poems that will instigate your emotions and stir your soul in the silence of the night.
Wondering how to make a narcissist miserable? These 12 things they hate will do the trick. Learn what they are in the article.
The easiest way to follow your favorite blogs
Why we behave a certain way, and the reasons associated with such interesting psychology facts is always fascinating to learn about.
What to do during the eclipse of 2017? Here is a meditation practice for energy healing and energy clearing during and after the eclipse.
Campus Based Support *Updated 4/9/2020* Dear Trojan Family, As we prepare to launch our fully online teaching this week, don't forget to...
Some really good points in here.
These hilarious and rib-tickling introvert memes will leave you in splits, speak your mind for you, and make you go, 'So relatable'!
These shocking pictures illustrate the sad reality of everyday life humans live now, and the sad part is, change doesn't seem to be near.
Distress is when you are feeling heightened emotions, right up to and beyond feeling overwhelmed. By tolerating distress you can better cope, and calm down.
Have you ever thought about how and why we think, feel and behave the way we do? Here some amazing psychology facts that will finally give you all the answers.
It's always you
These hilarious and rib-tickling introvert memes will leave you in splits, speak your mind for you, and make you go, 'So relatable'!
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Maybe we don't heal by convincing ourselves that someday, the pain will fade; that we'll return to our former selves and reclaim the life
It’s crucial to always speak kindly to yourself. Here are 35 positive affirmations for anxiety to restore your inner peace and tranquility!
photo credit: Pinterest
Being stuck in automatic negative thoughts can be mentally exhausting. Learn these 6 steps to challenge and reframing thoughts in a positive way.
If there's a philosophical school of thought I most align with it would be existentialism. I consider myself a… by daniel030
The Japanese-inspired “forest bathing” wellness trend comes to the hills! Shinrin-yoku provides you with natural antidepressants, boosts your immune system and even increases your creativity and mental capabilities! That’s right, ... Read more
Overthinking can negatively affect your mental health. So it’s important to learn how to spot and break this habit. Learn the signs and types of overthinking.
Our eyes can really tell a lot about us.
Everything is energy & everything begins with your thoughts and your emotions end up amplifying it. You control your energy with the power of your thoughts.
Mindfulness is the ability to be here and now, in the present moment. And why is it so important? Staying […]
Telepathy: How to Read Someone’s Mind “I wish, I could read your mind”. This is a phrase we have almost all said or thought at some point.
According to karmic teachings, we always meet the same souls because they have some unfinished business with us.
Austeridad significa castigar a los pobres por los errores que cometen los ricos. No tengo ningún talento especial. Tan sólo soy apasionadamente curioso. (Albert Einstein) Antes de actuar, escucha.
Like vs. Love
The vast majority of life advice being bandied about on social media alongside hassle-free cupcake recipes is total garbage.
