When you're watching movie teachers, it's all about remaining aware that the reality is infinitely messier, uglier and fatter than Hollywood portrays it.
Fasting is pretty straightforward, but how are you supposed to eat following your fast? A lot of this depends upon how long you have fasted.
Read our exclusive interview with Dr. Trasande, author of Sicker, Fatter, Poorer, and learn about the future of public health.
Learn about how a little worm can take over the body of a snail, turning them into zombie snails.
Fasting is pretty straightforward, but how are you supposed to eat following your fast? A lot of this depends upon how long you have fasted.
Foods that help with bloating include avocados, bananas, cucumbers, fennel, ginger, and turmeric. These water-packed foods are good to eat for a flat belly.
The Eat Mor Electric Challenge is your ultimate guide to shedding pounds and revitalizing your health by embracing the power of alkaline-electric foods. Designed for those ready to break free from the cycle of unhealthy eating, this 5-day challenge offers a structured plan to reset your body, stabilize blood sugar, and ignite fat loss. Led by Dr. Truth and a team of holistic health experts, you'll receive meal plans, exercise routines, and ongoing support that will not only help you lose weight but also lay the foundation for long-term wellness. This challenge is more than just a diet—it's a lifestyle shift that will transform your energy, mindset, and overall health. Join us and start your journey towards a healthier, more vibrant you! The Challenge is every first Monday of each month, however for September it will be Tuesday - Friday in honor of Labor Day! Sign up for the next one! Let's get it! Monday: “Unveiling the Secrets That Keep You Chained to Medications for Diabetes, Heart Dis-ease, and The Big C! Finally, peeps can learn how to put these dis-eases into remission. Tuesday: “Discover Money Saving Tricks and Trigger Your Body to Instantly Fight C*ncer, Diabetes, Heart Dis-ease, and Chronic Respiratory Dis-eases! Wednesday: “The Shocking Truth About Fibroids, Sexual and Reproductive Health, Belly Fat, and Brain Fog! Thursday: "Learn How to Unlearn Unhealthy Habits - The Psychology Behind Craving Alkaline-Electric Foods & Rejecting Unhealthy Temptations!" Friday: “Food Hacks: Turn Familiar Fav’s into Disease-Fighting, Fat-Burning Foods!"
A study finds that people who eat and exercise the same amount as people 20 years prior are still fatter.
If you have ever made a potato gratin at home and it tasted good but you ended up with a watery sauce you are going to want to read and d...
This Green Chile White Bean Macaroni Soup has a simple and flavorful broth, plenty of veggies, protein-packed beans and tender macaroni.
There seems to be a new diet out every day claiming to be the "miracle" that will help you lose weight. LIE They promise if you eliminate this one thing or add that one thing or do this one exercise, you will lose weight and maybe have rock hard abs. LIE If losing weight and
Hello, it’s been a while yes, but i’ve been really busy so I hope you don’t mind! I’ve still been going to group though, I find that even now i’m at target it’s …
You know how on top of those lovely mood swings, fatigue, and pimples you get along with your period, you also feel way fatter than normal? New research has pinpointed why you feel fat on your period, and it’s not just because you’re bloated. This…
My girl, taking advantage of an open window during her morning bake. The harsh light is all natural - it was a very sunshiney autumn morning.
When I decided to enter a body-building competition in my forties, there was something the trainers and seasoned competitors forgot to tell me. They forgot to warn me that once you’ve experienced being so thin that your tailbone digs into the chair, any weight higher than that will feel fat. So from my point of view, I spend…
As my readers know the only thing a despise more than fat feminists are doctors and I hate doctors a lot more than the feminists. To say that doctors suck would be an understatement. Feminists can be annoying but at least they are fun to torment. Doctors are not only annoying arrogant pieces of shit they are dangerous and downright evil Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome affecting 3–8% of women. It is a diagnosis associated primarily with the luteal phase of the menstrual cycle, comprising a "cluster of affective, behavioral and somatic symptoms" The medical industry doesn't know what causes PMDD and they probably don't want to know because knowing the cause may lead to a cure and the slimy medical industry hates cures. In the video below this lovely thinling is suffering from PMDD Pre Menstrual Dysphoric Disorder which is a bullshit term for the way women act and feel during certain times in they monthly cycles. It is far worse than PMS and doctors, being the money grubbing ignorant trash that they are really don't know how to effectively treat it let alone cure it. As you know, doctors don't want to cure anything because the money is not in the cure; the money is in the cruel and greedy management of disease and if you don't believe that is true ask your self this question. What has medical science (oxymoron) cured in my lifetime. The title of this video is Most Doctors Suck but I would have titled it Nearly All American Doctors Suck and They Should be Thrown Into Cages, Poked With a Sharp Stick With Dog Shit On It and Then Set On Fire, Video Recorded and Put On Youtube For All the World to See. Google the words Doctors Are. Here is what I got... http://gastricbypasskills.blogspot.com/2015/02/doctors-are.html Click the link or again, simply google or Bing the words "doctor are". You will see that you are not alone. The only people who don't hate doctors are assholes. TREATMENT: As per usual the criminal medical industry drugs up sufferers of PMDD and like with everything else these days the drug of choice is Paxil or some other deadly SSRI drug. Related: PROMISING NATURAL CURE FOR PMDD CLICK HERE From wikipedia... Selective serotonin reuptake inhibitors (SSRIs) have emerged as first-line therapy.[4] Unlike treatments for other depressive disorders, SSRIs do not need to be taken daily but instead can be taken only in the luteal phase or for the duration of PMDD symptoms.[3] The U.S. Food and Drug Administration (FDA) has approved four SSRIs for the treatment of PMDD: Fluoxetine (available as generic or as Prozac or Sarafem), sertraline (Zoloft), paroxetine (Paxil) and escitalopram oxalate (Lexapro).[medical citation needed] Hormonal birth control containing drospirenone and low levels of estrogen helps relieve severe PMDD symptoms, for at least the first three months it is used.[11] There is some evidence that vitamin B6 can alleviate symptoms, but studies are of poor quality.[12] READ MORE ABOUT PMDD CLICK HERE UPDATE: An Expert Speaks
Let’s talk about people. Or, more specifically, people’s weight. When you meet someone, what’s the first thought that pops into your head? There are probably a good handful of them, but I’m willing to bet with a reasonable amount of certainty that none of them are along the lines of: “Ahhh, now there’s a nice...Read More
Explore potential pitfalls in your fitness journey with these 5 reasons that could unintentionally contribute to weight gain.
