Prioritizing self care has become more important than ever. Planning a wellness vacation is perfect for your mind, body and spirit.
Best Wellness Retreats in the United States: these resorts will help you care for your mind, body, and spirit!
Learn about the high vibe benefits of travel as a spiritual practice in this comprehensive mindful travel guide of higher consciousness. Start creating your Travel Bucket List with greater understanding as to how to go about creating meaningful, life enhancing vacations, retreats, and business travel.
Looking for guided Chakra meditations? Use these 10 guided chakra meditations for beginners to heal, balance and restore your chakras.
Traveling the world is a fantastic way to grow as a person. With the right travel planning and financial knowledge, retirees can see sites around the world.
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Prioritizing wellness means making time to nourish your mind, body and spirit. Thankfully, Cambridge offers plenty of ways to stay well while traveling. (Yes, even in winter!) Whether you want to take a break or break a sweat, let these wellness tips be your guide to staying happy and healthy in the
Find how to astral project, with the best astral projection guide for beginners. Learn is astral projection real, and is it the same as lucid dreaming!
Hiking for better health means more than putting on a pack and walking! Follow these nine daily health tips to feel the full health benefits of hiking.
Yoga retreats in the US are some of the most sought-after vacations, providing life-changing results within the mind, body, and spirit. These 21 yoga retreats in the United States are among the best in the country.
A yoga and detox retreat in Thailand is what tropical dreams are made of. It may be that life-changing experience you are looking for.
A yoga retreat is a perfect opportunity to rejuvenate your mind, body, and spirit. It's essential to pack mindfully to ensure you have everything you need for a peaceful and enriching experience. In this comprehensive guide, we'll walk you through what to pack for your yoga retreat, from yoga essent
Experience the ultimate rejuvenation of your mind, body, and spirit with fully immersive yoga and Pilates classes at THE...
Yoga retreats in the US are some of the most sought-after vacations, providing life-changing results within the mind, body, and spirit. These 21 yoga retreats in the United States are among the best in the country.
10 of the Most Relaxing Resort Spas in The Palm Beaches Close your eyes, take a deep breath, tune out the world and find your Zen on an amazing spa-cation. Ready to give your mind, body and soul a boost of pampered perfection? Browse this collection of some of the most beautiful first-class spas and...
Rattlesnake Ledge in Washington State is a great hike with a spectacular view at the end of the surrounding lakes and mountains.
A trip to Bali is the perfect opportunity to transform your mind and body, as you immerse yourself in the island's rich spiritual heritage.
The benefits of yoga are wholesome as it improves emotional, mental, physical, and spiritual well-being. It also helps beat stress and fights chronic disease.
Travel undoubetly has the power to transform us, but only if we give it the power and space to. Take the time to process travel with these suggestions.
Verona is such an amazing Italian city – perhaps in no small part due to the fact that some of the best things to do in Verona are centred around one of the most celebrated works of Shakespeare – Rome
The Meridian System and It’s Effects on Your Health this is a reblog It’s Not Just a Body By John F. Thie, D.C. The meridian system in the human body is the basis for many different healing modalit…
Don’t miss these amazing things to do in Aspen, Colorado during the summer and spring. Highly recommended for epic Aspen memories and photos!
Looking for the best yoga retreats in Ubud, Bali? Check out my favorite Ubud yoga retreats, based on my recent solo trip to Bali.
Hiking for better health means more than putting on a pack and walking! Follow these nine daily health tips to feel the full health benefits of hiking.
What if there was one simple, but profound process to completely uplift your energy, heal past pains, dissolve self-sabotaging thought patterns, find peace and support you with a strong routine for a nurturing spiritual practice? Basically, a reset button for life. Good news. There is. It's a 40-day yoga practice. This is not a quick
While there are plenty of vacation options to choose from in the Sunshine State, we explore the top 10 wellness retreats in Florida.
There was a time when walking was one of the most prevalent modes of travel in India. When train services were scarce, when cars were only for the super rich, when only a few could afford a bicycle, folks traveled by foot--whether visiting a relative across the town or a village away. Southern summers can be hot with daytime temperatures often as high as 120 degrees Fahrenheit. Leaving an earthenware pot filled with water or better still, with a freshly made buttermilk drink, on the front verandah of the house or the street corner or at the village entrance is an old tradition in Southern India--a way of saying welcome and take a rest to the hot and tired traveler even if he was a stranger. A lot has changed in India in the last two decades. Single family homes with front porches are increasingly replaced with multistoried gated condo communities. Long distance travel is now done via planes, trains, buses and cars and, public transportation, auto-rickshaws and two-wheel scooters are the modes of local travel. Yet, one thing still remains the same--the hot summer and the need for cold water to quench the thirst and to cool the body. And, the tradition of providing free buttermilk drink continues while adapting to the new realities of travel and condo living. At the condo community where my sister and mother live, my sister has set up a spot under a large shady tree where a pot filled with fresh buttermilk awaits all who drop in during the day. These are mostly service personnel like the watchman, janitor, pushcart vendors, maids, the guy who comes on the weekend to iron the clothes and others. To these folks who commute by bus or bike to work and then toil in the hot sun, the cool drink offers a refreshing relief. Every morning around 10 o'clock, the buttermilk drink is prepared in our kitchen and then poured into the pot and set up in the yard. By late afternoon, it is usually all finished. Preparing the drink is extra work for our housekeeper and my sister spends about 45 rupees ($1) per day on the milk for the yogurt (not a small amount for India). Yet, it is a nice way of saying thank you to the men and women servicing her community. Recipe for Buttermilk drink Ingredients Fresh homemade yogurt (or store bought yogurt) half a cup Freshly ground black pepper to taste Freshly ground cumin to taste Salt to taste Freshly ground red pepper flakes (optional) Fresh coriander finely chopped Using a whisk churn the yogurt and dilute it with water. For half a cup of yogurt, add approximately a quarter cup of water. The yogurt should be diluted to a water-like consistency but without losing the taste of yogurt. Add all the ground spices and salt. The taste of the spices and the salt should not overwhelm the taste of yogurt. Chill in the refrigerator. Sprinkle the coriander on top before serving. ~ Indira Govindan ------------------------------------------------------------------------------------------------------------------- We'd like to thank Indira for continuing to share her blog entries and travel adventures with us. You can read more wonderful selections from Indira's blog at http://dharmakarmaarts.blogspot.com/ and also view her jewelry and artwork located in her shops on etsy. Related Posts: The Art of Mehndi Follow us on FaceBook
Weaved into the hustle and bustle of the city, believe it or not — there are ways to find balance, experience nature, and connect with the mind, body, and spirit.
An extraordinary and unusual experience during an Ayurveda retreat in Sri Lanka. Read about the detailed experience before you decide to go.
Discover Roi Et in north east Thailand, Unspoilt and friendly, this area is perfect for escaping mass tourism. Join in the Bun Pha Wet Fair, eat deliciously spicy food and gaze up on Thailand's tallest Buddha.
