Welcome! XO, Christine is a lifestyle blog for women over 40. offering insight, inspiration,+ know-how for today's women over 40 Come on in!
Today we're sharing our very favorite lifestyle blogs, all written by midlife women. We hope you will find inspiration in all of them.
Experiencing symptoms of a midlife crisis? Then you are in the right place! Click in to learn about Midlife crisis in women and how to deal with it
These six websites are geared toward midlife women and are great resources on any number of topics and interests. We know you´ll like them.
There are secrets to aging well body, mind, soul and it's easier than you think. Learn these secrets so you can enjoy this new phase of life!
I'm only 53 and am surrounded by retired friends. I love having friends of all ages. Lately, I find myself going to retirement parties just as frequently as 50th birthday parties and baby showers! It's a phase of life that I know less about and I'm fascinated to learn more. Just fascinated. Not because I'm
Midlife today looks very different to in the past. Midlife women especially are different. The time for redefining midlife is here!
Experiencing symptoms of a midlife crisis? Then you are in the right place! Click in to learn about Midlife crisis in women and how to deal with it
Here are a few of the reasons you might be losing friends in midlife and some ideas for how to counteract each one of them.
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and -what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.
Midlife loneliness is difficult to navigate, but it's not impossible. These tips from Dr. Margaret Rutherford will help you cope with your loneliness.
How to cope when life throws you a curveball in your 50's. It's an opportunity for a Midlife Metamorphosis. Are you ready to embrace your transformation? #midlife #transformation
Check out the muscle on these older women. They are amazing. They could outflex many teens and twenties chix.
Learn the four things I stopped doing in midlife that elevated my life big time! Why now is the best time to embrace change! Let's do this!
Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared!
- Monika Work with Monika Diane
20 great podcasts made just for women over 50 by women over 50. Each podcast offers tips and inspiration just for women our age. If you are a woman in midlife, you're sure to find one you enjoy.
One of my most popular posts on Midlife Rambler is a quick list of five other Midlife Blogs that I really liked. As I wrote in my original post, I started Midlife Rambler because I
Midlife reinvention doesn't necessarily happen only once. It's an ongoing process bringing us wisdom and knowledge to share with the world.
Did you know that menopause is commonly cited as one of the top three reasons women use CBD?
Do feel like the life you are busy living, isn't the one you are supposed to be living? If you want to know how to have a transformation, follow these steps to find purpose and reinvent yourself in midlife.
Most articles about loving your midlife body don´t actually show a mature or aging body, so here are some photos to help you realize you´re not alone.
In our youth-obsessed culture, it often seems like there’s a war on aging. With multi-billion-dollar industries aiming to fight the signs of aging and sending women the wrong messages about getting older, we can easily forget the beauty of growing older. Aging is inevitable, and the alternative isn’t ideal. At Sacred Mama Organics®, we view aging as an important reminder of how lucky we are to live at such a beautiful time on such a beautiful planet. Below, we’re sharing 5 tips on how to age with intention and own your beauty in our youth-inspired culture. How to Own Your Beauty and Age Gracefully 1. View Aging Positively When we’re constantly saturated with the “younger is better” ideal, it’s easy to see why so many people begin to experience negative, shameful feelings around the topic of aging. But to age gracefully and confidently in your skin, it’s vital to maintain a positive outlook on getting older. According to a study by Yale University, those who viewed aging positively lived 7.5 years longer than those who approached it with a negative attitude. Not only that, maintaining a positive outlook on aging increases your overall happiness and satisfaction with life – and what’s better than that? So instead of words like “shame” or “embarrassment” popping up in your mind when you think of getting older, rewrite those old beliefs and embrace themes of radiance, confidence, grace, power, and acceptance. Some ways we love to do this are through powerful positive affirmations and learning to live in the present, making the most of each moment. 2. Love Your Body as It Changes It’s no secret that our bodies change continuously throughout our lives, and it can often be difficult (especially for women) to learn to feel happy and confident in their body as it ages and experiences changes. Embodiment practice is one way you can begin to feel more connected to the strength and beauty of your body and focus less on judgment. 3. Nourish Your Skin Your skin changes as you age, and so should your skincare routine. To nourish your skin and feel like your most radiant self, prioritize moisturizing, restorative natural skincare products packed with beneficial antioxidants and barrier strengthening ingredients like fatty acids and ceramides. Face oils, like our Superfood Beauty Oil, support mature skin with nutrient-rich superfoods, deeply hydrate and condition the skin, and improve overall skin texture and elasticity. 4. Cultivate Gratitude One of our favorite tips for living and aging with intention? Practice gratitude. Everyone can do this simple practice daily to transform how they view and experience life’s pleasures. Whether you take 1 minute or 15 minutes, spend some time thinking or writing down things you’re grateful for. Skincare is also a great way to slow down and show your skin gratitude, an appreciation for all it does and has done. 5. Be Mindful of What You Watch and Follow From social media to magazines to Hollywood, society’s beauty pressures are everywhere, and it’s easy to get swept up in them. Instead of watching or looking at images and messages that make you feel bad about yourself or force you to compare yourself against unrealistic expectations, spend your attention on things and people that do make you feel good. Follow those people and brands who embrace the beauty of aging and self-love. Spend time with loved ones. And nourish your mind, body, and spirit with things that fill you with joy. Always Pure, Always Natural #watercressglow
If you're over 40 and ready for a change, I've got advice on how to reinvent yourself in midlife from the master of reinvention herself: Claire Cook, the author of Must Love Dogs. Here are
The midlife crisis gets a bad rap. When you have a midlife crisis you think something has gone wrong. Why don’t you enjoy your life? But the midlife crisis is a chance for you to change your career. You can change your life. Hire a denver life coach or denver career coach.
In your 35 years as a psychotherapist, what have you determined to be the unique challenges women face as they enter their 40s?
Are you having a midlife crisis? Learn to recognize the signs of a crisis, what causes it, and how to survive yours.
There are many benefits to walking, but for women going through midlife and menopause, it is even more important. As we age, it may become more difficult to find the time to add a fitness routine l…
You don't have to stop running just because you're getting a little older. Here are seven tips to help you rock running at midlife (or any age.)
#thesosblog midlife mom blog curated by a midlife blogger, over 20 years as a homeschool mom and then a public school mom now moving into empty nesting and parenting adult kids
Tara McGinty: Lost 122 Lbs. Tara McGinty will never forget the first time she was bullied about her weight. She was in 8th grade when a ketchup dispenser exploded on her clothes and she had to…
Ideas and inspiration to optimize love in our midlife relationships like single motherhood, divorce, dating, co-parenting, and friendships.
To help you get ready for the summer heat, here's all you need to know to get beach body ready over 40. 7 top tips for women.
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
YOU NEED TO START A BLOG. HERE'S HOW. HI! I'M KATY. I started Midlife Rambler to speak to women over 40 about achieving satisfaction in all aspects of their lives as they enter the second
Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.
Abuela, 59 años y triunfando como modelo, lo de Yasmina Rossi no es precisamente algo habitual, sobre todo si tenemos en cuenta que empezó su carrera a los 29...
I know it’s easy to say, but so much harder to do, especially when trying something new is about starting over. Here are 5 people that did it late in life.
If you're over 40 and ready for a change, I've got advice on how to reinvent yourself in midlife from the master of reinvention herself: Claire Cook, the author of Must Love Dogs. Here are
I’ve only had someone show me how to apply makeup once in my life, like 20 years ago. Here are 5 great reasons why you should get a makeover in midlife.
Pondering on how it feels like being invisible in midlife and beyond and how sometimes it can be a good thing.
One of my most popular posts on Midlife Rambler is a quick list of five other Midlife Blogs that I really liked. As I wrote in my original post, I started Midlife Rambler because I
Wherever you look, politics, the arts, sciences, technology, education: mature women aren’t merely becoming visible, they are taking leadership roles.
