Do you have the right mental health diagnosis? Depression is different from sadness, life circumstances and other mental health conditions.
Do EXACTLY this👇 1️⃣ Waking up early: Waking up early means you’re already ahead of everyone else. It gives you more time to: • Workout • Plan your day • Work on business • Be more productive It is...
Hello – I’m Willow Bork and I’m a qualified and BACP registered, Integrative Child and Adolescent Counsellor, based in Devon. ‘Do you ever feel like you need a break from life? Like you need to take some time for yourself to relax and rejuvenate? A 30-day mental health challenge can help to improve your mood, increase your self-esteem, and reduce stress levels. It can also promote better sleep, increase your energy levels, and improve your concentration. I have created this guide as with so much conflicting advice and complicated treatment plans, finding ways to improve your mental health can be overwhelming and difficult to get started. I designed this simple 30 day challenge to kick start your mental wellness journey. ------------------------------------------------------- WHATS INCLUDED 📌 30 day mental health challenge guide and information pages 📌 Daily Challenges 📌 Journal Pages 📌 30 journal prompts to support mental health 📌 Detailed daily sheets ------------------------------------------------------- HOW IT WORKS ✤ Purchase this listing ✤ Once payment is confirmed by Etsy which usually takes 1-2 minutes, you will be able to download your file at https://www.etsy.com/your/purchases For Non Etsy member: you will find a link to download your file in the Etsy receipt email ✤ Download the file from a computer, save and print as many copies as you need ✤ This is a digital file, NO hard copy will be shipped. ✤ Colours: Please note that printed colours may vary slightly from what you see on your mobile phones, computer monitors due to different colour calibrations on devices and quality of the printer. ✤ Term of use: This file is for personal use only. You CANNOT share, resell, distribute or commercial use the file ------------------------------------------------------- HAPPY GUARANTEE Due to the nature of this product, instant download is not eligible for refund. All sales are final. However, if you have any questions about this item, kindly send us a message, we will happily work with you to quickly resolve any issues. -------------------------------------------------------- Thank you so much for shopping with me and I hope you find this beneficial, Be well, Willow
Every day I’m a mother, a piece of me dies. My son is in his high chair and I’m cleaning the floor and dishes. His arm magically transforms into a windshield wiper against the tray. Waffle and oranges fly across the room. Rising up inside of me is a piece of my heart that is […]
A hobby is an activity done regularly in one's leisure time for pleasure. This is a problem with me, and other folks with bipolar disorder.
That visit colored all my later impressions of Trump. Over time, his mental health seemed to decline. He threw more and bigger public tantrums; lied more often and less artfully.
The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!
Sufferers aren't just "being tired all the time"—their brains can't connect properly to the spinal nerve tracts and so fail to control vital bodily functions. It's time we started taking it seriously.
Understanding your energy levels is critical, here's why.
The next time you're experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It's dairy-free, nut-free, and vegan or Whole30-friendly!
S M L XL 2XL 3XL Width, in 17.99 20.00 22.01 24.02 25.98 27.99 Length, in 27.99 29.02 30.00 31.02 32.01 32.99 Sleeve length, in 8.90 9.17 9.45 9.72 10.00 10.39 This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders have taping for better fit over time. Dual side seams hold the garment's shape for longer. .: 100% Airlume combed and ringspun cotton (fiber content may vary for different colors).: Light fabric (4.2 oz/yd² (142 g/m²)).: Retail fit.: Tear away label.: Runs true to size
Are you ready for a mental detox? This Mental Cleanse Challenge serves up four weeks of exercises for you to finally gain mental clarity!
If you want to feel better, stress less and lower your anxiety, this simple but powerful 30-day mental health challenge is for you.
Glowing up is more than just improving your physical appearance; it's a holistic transformation encompassing your mental, emotional, and social well-being. The concept is about becoming the best version of yourself, both inside and out.
http://bah.to/1jp9 THEATRE SCRUB PRACTITIONER (RGN / ODP) - CHESHIRE - FULL-TIME - PERMANENT - £30,328 - £34,348 Medicor are pleased to consider applications for Theatre Practitioner for our...
How does ADHD show up in adult women? Undiagnosed ADHD can impact symptoms of depression, anxiety and overall mental health.
Employee Appreciation Day is coming up this Friday, so I'd like to take a moment to talk to all the bosses out there. You heard me, peons; we need to discuss how to make you feel appreciated, so scram. Go on. Are they gone? Just the employers here? Good. Ok, guys here's the deal: we all know the
Looking for an easy way to implement mindfulness with your students? These 30 guided meditation scripts are a great, no prep way to help your students be calm, focused, and productive. Students will reflect on various experiences and use mindfulness to stay in the present! They are great to use in the morning, after recess, or any other time when your students could benefit from taking time to be calm and reflective. This resource is part of a mindfulness activities bundle! Click here to save 20%! *********************************************************************************************************************** What's Included: 5 "Awareness of Surroundings" Scripts What’s Around Me? I Can See The Rainbow Noticing With Your Senses What I Can Feel Mindfulness With Candy 14 "Awareness of Thoughts and Feelings" Scripts Body Scan How Are You Feeling? Reflecting On Joy What Are You Excited For? Staying Focused Feeling Calm I Am Thankful When I Felt Special What I Like About Me I Am I Can Do It! Setting A Goal Reflecting On My Goal Helping Others 4 Breathing Exercises Breathing In Positivity Breath Focus Hot & Cold Breathing Breathing In Light 7 Guided Imagery Scripts My Favorite Place Cloud Meditation Bird Reflection Hot Air Balloon Reflection River Reflection Tree Reflection Beach Reflection For more information, please see the preview. *********************************************************************************************************************** Ideas For Use: During morning meetings After recess At the beginning or end of a lesson to help with transitions During school announcements As a part of coping skills lessons With students who could benefit from relaxation and stress relief With students who could benefit from being present in the moment With students who have ADHD **************************************************************************************************************************** What People Are Saying About This Resource: Stacee said "Loving all the different meditations. Great for kids who need help calming down and even the whole class and adults, too. Thank you." Katherine said "My kids LOVE this!!! It helps to calm them down and get ready to learn after recess." **************************************************************************************************************************** Please remember to leave feedback and check out other products you are sure to love! Mindfulness Activities - Puppy Mind Mindfulness Activity Pack - Spring Themed For updates on new products: Follow me on Pinterest! Follow me on Teachers Pay Teachers! Follow me on Facebook! Follow me on Instagram! To read the terms of use and copyright information for this resource, please click here.
A solid morning routine is said to boost happiness, increase productivity, reduce stress and anxiety, while getting you started on the right foot as you begin each day. Positive morning habits and rituals can have profound benefits on your health, success, and fulfillment. Enjoy a happy and healthy
Pause, Notice This mindfulness print is made in the largest size of the 5 different ratios mentioned below. The large size can also be used for the smaller sizes as well. For instance, you can use the 16x20” to make a 4x5”. In total, you will receive 15 files (5 jpeg, 5 png, 5 pdf). All are high resolution, 300 dpi, and sold to you for personal use only. __1:1 ratio files for printing: 5x5”, 8x8”, 9x9”, 10x10”, 11x11”, 12x12”, 15x15” __2:3 ratio files - 4x6", 6x9", 8x12", 10x15", 12x18", 16x24", 20x30", 24x36", 10x15 cm, 30x45 cm, 40x60 cm, 50x75 cm __3:4 ratio files - 6x8", 9x12", 12x16", 18x24" __4:5 ratio files - 4x5", 8x10", 16x20” __5:7 ratio files for printing: 5x7", A5, A4, A3, A2, A1, 50x70 cm Perfect for a workspace, therapist office, counselors office, living room, or a cozy haven. Mindfulness at its core. Sometimes we feel like if we don't move as fast as possible then we won't get anything done. If we're already behind, we fear falling further and then become completely crippled by the catch-22. "I'm not making any progress, but I'm afraid to take a moment and slow down" Sometimes the slowest route is actually the fastest route. When we choose to pause, when we choose to breathe, our brain gets the chance to catch up. When the brain catches up, our frontal lobe turns back on and we make better decisions, we gain clarity, we take action. There is always time to pause. _____Etsy Shop Policies_____ This print is for personal use only. Please do not resell or transfer any of the artwork received. All images are copyright MadeforMentalHealth. Colors may differ slightly upon printing due to screen resolution differences. If you are not 100% satisfied with your purchase, please reach out to me and I will make any requested changes, within reason, to meet your needs (includes sizing and color changes). ___How to Access Your Digital Download___ 1. Follow the typical steps you would when purchasing any item from Etsy. 2. Once the purchase is complete, you will see a message that says… “View your digital files now, or use the link in your receipt.” 3. If you click the link to view your files now, you will be taken to an additional page that provides the option to download each available file directly to your computer. 4. Alternatively, you can wait to receive the email from Etsy. The subject of the email will be “Download Your Etsy Purchase from MadeforMentalHealth”. In this email, you will find a link back to Etsy where you can again, download the files. If you ever have difficulty accessing your purchased item, please do not hesitate to contact me.
How does ADHD show up in adult women? Undiagnosed ADHD can impact symptoms of depression, anxiety and overall mental health.
\"The background information was just what I needed to remind myself enough of the theories and major thoughts out there. The explanation of the biological basis behind certain diagnoses was spot on and very well-explained. The practical piece with tasks at the end of each chapter is beyond excellent. The section in the beginning that explains self-talk and changing language - I find this so useful and efficient as a way to change perspective\". Antonette T. Dulay, MD, Main Line Perinatal Associates Maternal-Fetal Medicine Section, Dept. Ob/Gyn. Main Line Health System and Axia Women's Health \"This book helps to educate, empower and motivate the user to better understand their mental state and provides useful tools for a positive outcome\". Nadine Beiles B.N. GCert Perioperative \"This book has the positive power to give anyone in need of guidance, the gift of understanding the brain better and hope with empowerment and healing\". Stroke survivor \"As a psychologist seeing a neurological standpoint depicts a bigger picture and better understanding about an individual as a whole. At times it felt like I was learning something new with parts of the brain and how it works and contributes to parts of our being. I love the sections with the different visual and task portions. I am a visual learner so the task worksheets helped my brain soak in the information. The tasks were a good exercise for psychologist to experience and complete, which allows a psychologist better help to assist clients with these tools\". Dr. April M. Colbert, Licensed Clinical Psychologist \"A very comprehensive and thorough explanation of the neuroscience principles which link well with Cognitive Behavioural Therapy\". Rita Princi-Hubbard M.Psych(Clin), MAPS, FCCLP, MIACN(Cert)
Professional Overthinker Shirt, Overthinking Shirt, Anxiety Shirt, ADHD Shirt, Mental Health Shirt, Social Distancing Shirts, Introvert Gift This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders have taping for better fit over time. Dual side seams hold the garment's shape for longer. \n.: 100% Airlume combed and ringspun cotton (fiber content may vary for different colors)\n.: Light fabric (4.2 oz/yd² (142 g/m²))\n.: Retail fit\n.: Tear away label\n.: Runs true to size UNISEX t-shirt is everything you've dreamed of and more. It feels soft and comfortable made from ring-spun cotton. This updated unisex essential fits like a well-loved favorite. Super soft cotton and excellent quality print makes one to fall in love with it over and over again. -not being able to see how the items are packaged and shipped since they do it for you - time lapse even when they claim they ship quickly it can take anywhere from 15-30 days or more (2 months even) - not being to able to ensure a good quality item is being shipped out. Even if you ordered samples and vetted suppliers, they can ship anything from their end when it comes down to it - if they’re sold out of a particular item or they shut down or they’re shipping late, you get screwed with sales you can’t fulfill since you don’t have any control of what they do on their end .: Runs true to size >>SIZING INFORMATION<< All our shirts are fitted unisex t-shirts unless otherwise stated. Please Order 1 size up if you prefer a looser fit. >>FEATURES & DETAILS<< • 100% combed and ring-spun cotton (heather colors contain polyester) • Fabric weight: 4.2 oz (142 g/m2) • Shoulder-to-shoulder taping • Side-seamed >>PROCESSING TIME<< • Printing/Packaging time before shipping 2-7 business days (average 3-4 days) • During peak seasonal months order processing can take 5-12 business days. >>SHIPPING TIME<< • USA: 3-8 Business Days (average 4 business days) • Canada: 5-20 Business Days • Worldwide: 5-20 Business Days All orders ship Monday-Friday only. We DO NOT ship on weekends & holidays. ✿ Orders will be shipped/delivered to the address provided on your Etsy Order Invoice. Buyer is fully responsible if incorrect and/or insufficient shipping address is provided on the invoice. IF YOU HAVE ANY QUESTION REGARDING YOU ORDER PLEASE DON'T HESITATE TO CONTACT US
▶ NOTE This listing is a DIGITAL FILE ONLY (not a hard copy). After you place your order, etsy will have you download a .jpg file that will print crisply up to 16 by 20 inches. You can then print your poster from home or take the file to your local print shop (like Kinko's or Staples). ▶ THE FINE PRINT You may print as many copies as you like, but please note, this illustration is for personal use only (not commercial use). You may not resell the .jpg file or any of the images therein. I retain all rights. ▶ HOW TO PURCHASE If you are new to Etsy, here's a helpful article to get you started. You'll be an Etsy pro in no time! https://www.etsy.com/help/article/339 Thank you so much for visiting Roaring Softly Illustration! Come say hello here: http://roaringsoftly.com ♥
