Instant Download -NO PHYSICAL ITEM WILL BE SHIPPED- Download, save, and print! Welcome to the Land of the Inner Critic! Mental health humor to help you know you're not alone :) DETAILS: - Format: PNG - High resolution: 3255 x 3255 pixels - Free for personal use - NOT FOR COMMERCIAL USE *Please credit @uneasytoast on social media* DOWNLOAD HELP: - https://www.etsy.com/help/article/3949 - Please feel free to contact me if you run into any issues!
HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselv…
At the outset of the COVID-19 crisis, parents were advised to talk to their children in age-appropriate ways about what the coronavirus is and why we need to stay home for a little while to keep our loved ones safe. Parents were told to keep dialogue open and positive and to check in periodically to ...
Best Articles on Love, Self development, Emotional Abuse, Zodiac, Mental Health and Relationships. Inspiring Web-stories, Best Quotes, Personality Tests & Quiz
An auditory hallucination is when you hear a sound such as a voice, music, or other noise that doesn’t exist. It is usually caused by a psychiatric illness like schizophrenia or dementia.
Explore the benefits of self-compassion practices. Foster self-love, resilience, and positivity with these guided exercises.
Unearthing the Lean Wastes lies in the identification and elimination of this waste to achieve operational efficiency.
Self-abandonment cycle refers to a pattern of behavior where individuals neglect their own needs, emotions, and values in order to please others or to conform to societal expectations. This cycle can lead to feelings of low self-worth, depression, and anxiety.
4 Types Of Self Care: Spiritual, Emotional, Physical, Social. Self Love Quotes, Love Yourself Quotes.
As moms-to-be and new moms, we spend months and months imagining and planning what our lives will look like with the arrival of a baby and the years after that. From the general—nursery themes, names, clothes, photos, family vacations, birthday parties, etc; to the personal philosophies—type of birth, parenting styles,
Communication! The life-blood of all relationships at home and at work, and yet so often we struggle to get it right. The model of effective communication is simple enough. A […]
Implement these 5 simple steps to help you develop patience during these difficult times. Patience can help both your physical & emotional well-being.
A psychopathic mother lacks empathy, is two faced and feels her kids are extension of herself.
If you want to improve your self-esteem and self-worth, always remember that all of it starts with you, not somebody else.
Codependency recovery is the process of uncovering codependent behaviors and beliefs that hurt relationships. Learn what codependency is and how to recover from relationship patterns that hurt.
About two years ago, I approached my father ( Deepak Chopra ) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company.
Let’s start with defining trauma. How do you define trauma? Do you define it by circumstances or by effects? I asked a group of people to define trauma and got
The world is scary and difficult, but also full of beauty and hope, and even those of us who live with fire alarms in our heads can learn to navigate it.
Here is a collection of articles I have formatted for printing - like mini books. There are also some one page printable resources (lists or exercises condensed to one page). These downloadable PDFs can be printed out easily on your own printer (no images falling off the pages etc.). Note that the articles on this page have more content than the articles on the site because I know more now so when I'm formatting them I add content and make other improvements.
Worry, tension, panic, mental exhaustion, anger, rumination, sadness, anxiety, fear, burnout... When felt intensively or often, then you're subject
These guidelines from a London sport psychologist can help turn 'mental toughness' from an overused, potentially damaging phrase to a performance-changer.
The importance of cholesterol in our daily diet and how it helps in our mental state and overall performance.
Jeder, der jemals in einer toxischen Beziehung mit einem Narzissten oder einer anderen manipulativen, toxischen Person war, weiß ganz genau, wie er die Sprache anders benutzt. Narzissten Lügen Die Phrasen, die die meisten Menschen in
The search for "Who Am I?" never seems to end. I'm posting some of the answers I found on the web. I didn't write it, so maybe tha...
In this article, learn about hypervigilance. What is hypervigilance and is it different to paranoia? What are the causes and triggers?
While researching ways to increase confidence and self-esteem I ran across a few different articles that at first really blew me away. They suggested ways to increase self-esteem that seemed really ultimately counterproductive if done individually for people who really need an overhaul in this area. I’ll give some background here before jumping into everything.
