You asked for it, so here it is!This Worksheets Mega Bundle contains all Worksheets in the store for 70%+ OFF, available for a LIMITED TIME ONLY! It includes all the best in one single place. Save countless of hours of session planning and looking for decor ideas with these ready-made resources!These resources contains 3000+ pages of worksheets and Flash cards with topics/categories in the areas of: CBT, DBT, ACT (acceptance and commitment therapy), Anxiety, Inner critic, Personal boundaries, Teen mental health, Trauma and crisis, Sobriety, Addiction & recovery, Somantic Therapy, Grief and loss, Restorative justice, Social emotional learning, couple's therapy, self-care and self-esteem, and more! These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.Get access to all of these resources PLUS all the monthly items that are being added for the next 6 months. How it works:1. Purchase this 70% off Bundle listing and make sure to input your desired e-mail during the checkout process. If possible, please provide a gmail address to avoid any problems. Other e-mails are fine, but could encounter problems when trying to access the drive.2. You will receive access within 24 hours upon purchase to a Drive folder where you can download all your files so please make sure to check on your e-mail inbox (and spam/junk folder in case it's filtered there).3. You will have access to this folder for 6 months! So make sure to download your files within that time-frame. 4. You will also get access to monthly worksheets added every month into this folder for the next 6 months!Do note that files are all in several .ZIP files. The files are sized 8.5x11" (letter sized) and A4. ALL files are ready to print, high resolution and high quality files. There are a couple of options that aren't solely sized 8.5x11", however these can perfectly be printed in A4 pages. 🚨 **IMPORTANT: DO NOT purchase this alongside any products, only alongside the Commercial Licence. If you apply the 35% discount with this item on cart your order will be cancelled.** ***PERSONAL USE ONLY***These resources are for personal use only. Commercial use is not allowed and you cannot resell these. If you need to distribute this product, please purchase this license here. --------NOTES* Colors may vary depending on your screen* No materials nor frames are included for this* THIS IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.* THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF FILE. NO PHYSICAL PRODUCT WILL BE SHIPPED.* NO cancellations nor returns are accepted. * All sales are FINAL.-----© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.

Record details about your therapy session & assess your emotions with the help of these printable Therapy Note-Taking worksheets! Explore your thoughts prior to any appointments to gain a better understanding of your current emotional state and pinpoint any topics you want to address. Then reflect on the session by recording important discussion quotes, coping skills, & resources your therapist provided. ♡ YOUR PURCHASE INCLUDES (in a ZIP FOLDER) a total of FOUR (4) digital files: 1. US Letter size ~ 2-page ~ Color ~ PDF 2. US Letter size ~ 2-page ~ Black/White ~ PDF 3. A4 size ~ 2-page ~ Color ~ PDF 4. A4 size ~ 2-page ~ Black/White ~ PDF As a digital download, you receive access to these easy-to-print worksheets IMMEDIATELY after purchase! No shipping, no handling, and best of all, no wait! Print as many copies as you need right from the comfort of your own home. You have the freedom to hole punch and insert the pages into a binder/planner, tuck into a folder or desk drawer, hang up on your fridge, or tack onto a bulletin board! Looking for daily mindfulness between therapy sessions? Click here: https://sunshowerprintables.etsy.com/listing/1058746163 ♡ POLICY: Redistributing this product or its' content for ANY reason is PROHIBITED. All of my products are intended for personal use only - by purchasing from Sunshower Printables, you understand and agree to these terms! ♡ PLEASE NOTE: Due to variations in monitors and web viewing devices and printers, the colors shown on your screen may vary slightly from the actual printed file. Watermarks are removed from final purchased product. ♡ PERSONALIZATION: The required personalization for this product states "Please read and initial: I understand that this is a digital product and no physical item will be shipped. I understand that this product is copyright protected and that reselling or sharing is prohibited." ♡ DOWNLOAD: To access your digital files, navigate on a desktop (not the mobile app) to "You -> Purchases and Reviews" and look for the order. To the right of the order, click "Download Files". This goes to the Download page for all the files attached to your order! ♡ DISCLAIMER: My products are not intended to diagnose, prevent, treat, or cure any illness or disease. The ideas, procedures, techniques, and suggestions within these products do NOT replace or substitute professional medical attention. ♡ EXTRAS: Thank you so much for browsing my shop! Please follow me on Instagram (@shopsunshowerprints) and Pinterest (@shopsunshowerprints) to see more and be the first to know about new listings! Questions, comments, or concerns? Feel free to send me a message and I will get back to you ASAP! All Rights Reserved

The Feelings Bucket is exactly what you need to help kids learn about feelings, what feelings look like, and how many feelings someone can have in a single moment. A great way to begin the journey of emotional learning and expression! This worksheet provides a list of emotions, with space for the child to color code each feeling word. They can then color in the bucket based on what they are feeling in that moment. A great tool for teachers, parents, social workers, therapists, and others who work with children! *This product is digital download* Thank you so much for your purchase! By downloading this digital item, you are directly supporting a social workers' small business. DIGITAL FILE DOWNLOAD INSTRUCTIONS ➔ After your payment is processed, you will see a download button next to your item in your account "Purchases" Section. ➔ Click 'DOWNLOAD' to save the files. You can print them for your use. STORE POLICY ➜ No refunds after digital purchase is complete. If you are unhappy with the product you have downloaded, please message me and I will be happy to discuss the best solution for your need. ➜ Digital files from my shop are for your personal use only. ➜ Sharing of digital files is strictly prohibited. ➜ Reselling of digital files is strictly prohibited. ➜ Colors may vary depending on your printer and ink settings.

Creating doodle-style mental health infographics & worksheets

This timely resource for teachers, leaders, and policymakers provides breakthrough insights into how to improve students' well-being in schools. Even before the COVID-19 pandemic, students' well-being was an increasingly prominent concern among educators, as issues related to mental health, global crises, and social media became impossible to ignore. But what, exactly, is well-being? What does it look like, why is it so important, and what can school systems do to promote it? How does it relate to student achievement and social and emotional learning? World-renowned education experts Andy Hargreaves and Dennis Shirley answer these questions and more in this in-depth exploration of the underlying ideas and research findings related to well-being, coupled with examples of policies and implementations from around the globe. The authors make the case for putting well-being ahead of other priorities, such as scores on high-stakes assessments, and explain the three powerful forces that educators can leverage to set up effective well-being policy and practice: prosperity for all, ethical technology use, and restorative nature. Inspiring, thoughtful, and provocative, Well-Being in Schools: Three Forces That Will Uplift Your Students in a Volatile World offers hope in a time of unprecedented challenges. Looking within and beyond the classroom, it charts a path toward a lofty but achievable goal: improved well-being not only for students but also for society as a whole.

Dialectical Behavioral Therapy (DBT) is effective in treating adults and adolescents, and now it is being adapted for younger children. DBT is also described as a transdiagnostic treatment, which means that it can be applied across various psychiatric disorders. Research shows that among the different skills taught, mindfulness and distress tolerance are highly valuable to adolescents. The What Is DBT PDF handout offers valuable information on the nature of DBT, how it helps clients, one of its primary goals, and the skills training modules taught. It uses clear and simple language that’s accessible to younger clients as well as illustrations to hold their interest. This handout helps kids and teens appreciate the relevance of DBT skills in their everyday lives, especially outside of therapy sessions. Parents may set aside time to practice coping skills together, such as immersing themselves in the present moment (under the mindfulness module) and radical acceptance (under the distress tolerance module). Our DBT Skills Introduction handout is a helpful add-on for a 1-page overview of each of the core DBT modules - Distress Tolerance, Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Walking The Middle Path. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Pardo, E. S., Rivas, A. F., Barnier, P. O., Mirabent, M. B., Lizeaga, I. K., Cosgaya, A. D., Alcántara, A. C., González, E. V., Aguirre, B., & Torres, M. A. G. (2020). A qualitative research of adolescents with behavioral problems about their experience in a dialectical behavior therapy skills training group. BMC Psychiatry, 20(1). https://doi.org/10.1186/s12888-020-02649-2 Chapman, A. L. (2006). Dialectical behavior therapy: Current indications and unique elements. Psychiatry (Edgmont), 3(9), 62–68. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/

Our Exposure and Response Prevention (ERP) Therapy Worksheet Bundle can be downloaded and used with all your clients.

marietheot is an Occupational Therapy resource center featuring guest bloggers, practical help, handouts, and academic lab videos for current and future practitioners.

how to overcome cynicism - 1. Recognize cynicism in your behavior 2. Foster an environment of positivity and openness 3. Cultivate gratitude

Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.

Probiotics for depression and anxiety. Find out just how our gut bacteria affect our brains and how we think and feel!

A high resolution digital download of this Journey to Wellness cartoon 3000 x 3000 9mpx Print it out and plaster it on your wall Save it as your phone or laptop background Use it with clients as a resource if you are a counsellor, therapist or life coach Use it as an educational tool in school.... Whatever you need! Not for commercial use

My article Depression and Your Messy House is the most read article on this blog in the past year. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not alone.

Mindfulness can serve as a gauge for a healthy and lasting relationship, which improves conflict resolution strategies. As a major component of Dialectical Behavior Therapy (DBT), mindfulness involves observing, describing, and participating. The DBT Using Mindfulness To Build Relationships handout offers ideas to incorporate mindfulness in building meaningful relationships. Clients will learn tips on how to observe, describe, and participate in a relationship effectively. For example, they will learn to let go of the need to be right or assume the worst in others. Using this handout motivates kids and teens to improve the way they communicate, approach conflicts, and engage with each other. One way we can support them is by modeling mindfulness in our everyday interactions by actively listening to what they’re saying, pausing before responding, and intentionally asking them questions to keep the conversation going. To reinforce the mindfulness “what” skills described in this handout, feel free to add-on our DBT Observe, Describe, and Participate handouts, or the corresponding DBT Mindfulness “What” Skills worksheets. We also offer a 1-page quick reference handout for DBT Mindfulness “What” Skills. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Centeno, R. P. R. (2020). Effect of Mindfulness on Empathy and Self-Compassion: An adapted MBCT program on Filipino college students. Behavioral Sciences, 10(3), 61. https://doi.org/10.3390/bs10030061 Mandal, E., & Lip, M. (2022). Mindfulness, relationship quality, and conflict resolution strategies used by partners in close relationships. Current Issues in Personality Psychology, 10(2), 135–146. https://doi.org/10.5114/cipp.2021.111981 Musil, C. M., Wallace, M., Jeanblanc, A., Toly, V. B., Zauszniewski, J. A., & Burant, C. J. (2020b). Theoretical and operational consideration of mindfulness, resilience, and resourcefulness. Western Journal of Nursing Research, 43(3), 210–218. https://doi.org/10.1177/0193945920956684 Wen, X., Zhang, Q., Zhou, Y., Du, J., & Xu, W. (2022). Mindfulness and intimate relationship satisfaction in daily life: The role of empathy. PsyCh Journal, 11(4), 500–509. https://doi.org/10.1002/pchj.535

Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that helps a person regulate their emotions, bring their stress levels down, and learn to accept difficult feelings and be able to manage them. These DBT coping skills handouts educate others about DBT therapy. Some of the things discussed on the handouts include skills that DBT teaches, tips for finding the “middle path,” and mindfulness strategies. The following 7 items are included in this bundle: DBT Cheat Sheet Handout DBT Skills Introduction Handout DBT Distress Tolerance Skills PDF Handout DBT Mindfulness Skills Handout DBT Emotion Regulation Skills PDF Handout DBT Interpersonal Effectiveness Skills Handout DBT Walking the Middle Path Skills PDF Handout *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts.

Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that helps a person regulate their emotions, bring their stress levels down, and learn to accept difficult feelings and be able to manage them. These DBT coping skills handouts educate others about DBT therapy. Some of the things discussed on the handouts include skills that DBT teaches, tips for finding the “middle path,” and mindfulness strategies. The following 7 items are included in this bundle: DBT Cheat Sheet Handout DBT Skills Introduction Handout DBT Distress Tolerance Skills PDF Handout DBT Mindfulness Skills Handout DBT Emotion Regulation Skills PDF Handout DBT Interpersonal Effectiveness Skills Handout DBT Walking the Middle Path Skills PDF Handout *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts.

Our ERP Consequences to Yourself Worksheet PDF, part of our Exposure and Response Prevention Therapy Bundle, can be downloaded and used with all your clients.

Stop stressing at work! Embrace mindfulness! Discover the top 10 ways to be more mindful at work and get better performance and mental health + [INFOGRAPHIC]

A DIGITAL handout that includes activities and skills you can use to combat burnout and preserve well-being. These skills are broken down into the 4 pillars of self — thoughts, feelings, actions, and connections with ideas for each aspect of self. This downloadable is designed to be used personally or professionally — i.e. the purchase includes commercial use within an organization or entity (mental health center, school, etc). Downloading this product gives you the access to print as many copies as you would like and you may share within your organization or with clients you serve. For additional sharing needs, please contact me directly. As a therapist, my goal is to make the concepts, tools and ideas shared and discussed in therapy more accessible for people in and outside of the therapy room so I want to do what I can to help get these tools into the hands of the people that need and want them.

Herbal Nootropics a way of Balancing Mind and Body and increasing Cognitive Enhancement in a natural way

Design changes by tobacco companies have made cigarettes “more addictive, more attractive to kids and even more deadly.” http://abcn.ws/1qHNWSU

PTSD co-occurs w/ autism at unfathomable rates. A prevalence rate of PTSD 32-60% among Autistics has been reported (compared to 4% of general population). Autistic women (and likely other marginalized groups) are at a higher risk of being victimized & more likely to develop PTSD following a tra

Students practice critical thinking responses here any subject In fun to apply brain facts and active tasks at a time they find 100 opportunities to respond to critical thinking questions. HIT HERE FOR VIDEO DESCRIPTION OF THIS PRODUCT Start every lesson with cool critical thinking task cards will connect student written or spoken responses related to lessons. Answer keys included. HIT GUIDE HERE TO CREATE AND ASK TWO-FOOTED QUESTIONS It’s a great way to start a lesson or unit to get higher motivation and achievement in all classes. See student-ready materials included for each step-by-step critical thinking response practice opportunity below: Contents -two footed questions into critical actions Poster for critical thinking and brain based questions Two-footed questions for critical thinking actions Oppose and apply to take away far more from talks … Your brain comes equipped to risk and re-shape… Suggest a calm response to solve a stormy situation … Apply a takeaway that would show an aha from talk … Use multiple intelligences to roll out a talk … Build goodwill across differences related to a key concept … Ask what if … and add a solution that eliminates stress … Play with a key idea to takeaway more from talk … Suggest civility that would improve the outcomes … Respectfully respond with a helpful disagreement … Build it with somebody who differs … Compare and contrast – then try both sides … Ask two-footed questions that lead to actions … Teach others what you are learning … Propose a novel idea to solve a real problem … Spark interest beyond boring or critical settings … Mutually mentor others to invent rather than follow … Investigate new ideas that shore up weaknesses … Use personal passion and change to challenge status quo … Differ to avoid defaulting to ruts … Facilitate others to discover mutual wins … Cross silos and think bigger to takeaway more from talks … Build new neuron pathways with brilliance beyond boxes … Challenge cynicism with whole brain inclusion tools … Tone tools enable you to repair or replace broken systems … 100 critical thinking prompts (to open a lesson or unit) Rubric criteria for critical thinking questions Critical thinking and brain facts – role play game Contact me Hopefully these ready-to-roll brain-based materials will benefit your learners and leaders as they do mine at middle, secondary, university levels and beyond. Do follow my TpT site and keep up with brain-friendly materials to enhance your class. If you have any further questions about how to get the most from this product, please do contact me at [email protected] and I’ll be glad to help further. All the best as you learn and lead with the brain in mind! Ellen Join the Brain Based Circle! Connect with Me! Brain Leaders and Learners Blog Mita Brain Center Facebook efweber on Pinterest @ellenfweber on Twitter ellenfweber on Instagram Ellen Weber on Google+ Ellen Weber on LinkedIn Created by Ellen Weber, Brain Based Tasks for Growth Mindset

We humans love complexity, and tend to get bored of simple products and situations. We continuously reiterate on our existing models and want to take it one step further. Yet, we freak out with the…