Mental Health is HEALTH and should be talked about in all grades. This resource provides you with the means to talk about and evaluate on the following Ontario curriculum-specific topics discussed in this resource: Inclusivity, bullying awareness and acceptance of others Stress and Self-Care Mental health and illnesses like Anxiety, Depression and PTSD Stigma surrounding mental health Mental health is something we are hearing more and more and that is amazing! However, it can still be an abstract concept to some students. This FRENCH resource on la santé mentale will help you create discussions in your classes and guide you through your health lessons. This resource can be used again and again throughout the year to cater to the unit you are working on with your students. You can also use it in various grades and even be used in your French language classes to help bring mental health literacy into their school day. This resource includes: Activities and worksheets (no prep) Handouts with videos and articles and corresponding comprehension questions How to create a comic strip project & Rubric How to create an infographic project & Rubric Colouring pages Be sure to check out my other resources related to mindfulness and mental health coming soon. If you liked this resource, please leave a review to receive TPT points that you can use toward future purchases. This resource is not editable. If you notice any problems with the links, please let me know. You can also follow me on Instagram by clicking here: @fluent.in.french Updated October 10, 2022
Looking to raise mental health awareness by getting a mental health tattoo? Here is a list of 10 mental health tattoos that you should definitely check out.
Inspired by Project Semicolon, the semicolon was chosen because in literature a semicolon is used when an author chooses to not end a sentence. You are the author and the sentence is your life. You are choosing to continue. Together we will raise money to show our support and solidarity for more mental health awareness as well as destigmatizing mental illness. 10% of the proceeds from our Semicolon Necklace Collection will be donated to Project Semicolon. "Your story is not over"
In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…
Learn how to raise your vibration when depressed; positive affirmations; law of attraction.
Tomorrow Needs You SVG PNG JPG ---------------------------------------------------- ♥ DESCRIPTION: ---------------------------------------------------- !! HAVE FUN AND BE CREATIVE !! *These digital clip art files are perfect for personal and commercial projects such as: * DIY invitations, paper crafts, handmade gifts, decorations & other projects. * Perfect for making vinyl decals, stencils & cutouts. * Ideal for printing stickers, t-shirts, pillows, mugs, tumblers, wood signs & so much more! ---------------------------------------------------- ♥ WHAT’S INCLUDED WITH YOUR PURCHASE: ---------------------------------------------------- * 1 SVG file (transparent) – For Cricut Design Space, Silhouette Designer Edition, Adobe Suite (Adobe Illustrator), Inkspace, Corel Draw, and more. * 1 PNG file (transparent) – high quality, 300 dpi. * 1 JPG file - high quality *Size: 12" wide, 300dpi *Sizing can be adjusted inside your software. *Please ensure you know how to open zipped folders before purchasing. *Please check the compatibility of files with the software that you are using BEFORE purchasing an instant download. ---------------------------------------------------- ♥ HOW TO USE: ----------------------------------------------------- *Can use for personal use or small business commercial use (up to 100 orders). *This file is not to be sold as a digital file, sold as clip art, traded, shared, or given away. **NOT TO BE SOLD AS PRINTED TRANSFERS** *This listing is a digital instant download only. No physical product will be mailed. *Artwork files are perfect for printing, resizing, coloring, and modifying with the appropriate software. *Sizing can be adjusted inside your software. *Please ensure you know how to open zipped folders before purchasing. *Please check the compatibility of files with the software that you are using BEFORE purchasing an instant download. ---------------------------------------------------- ♥ PROCESS: ----------------------------------------------------- STEP 1: Add the item to your cart and complete the checkout STEP 2: Download your files from: https://www.etsy.com/your/purchases STEP 3: GO CREATE!! STEP 4: Share your project, I would LOVE to see what you make!! *Etsy will also send your download link once the purchase is complete. ---------------------------------------------------- ♥ CUSTOMER SERVICE: ---------------------------------------------------- *If you have any issues with your download, please message me and we will address any technical issues you may have. *If you love your purchase, please leave a review! Questions? Please feel free to message me! Thank you again for your support!!! ---------------------------------------------------- ♥ IMPORTANT INFORMATION: ---------------------------------------------------- *FOR PERSONAL AND CRAFTING SMALL BUSINESS USE ONLY. PRINT-ON-DEMAND/DROP SHIPPING COMPANIES ARE STRICTLY PROHIBITED. NOT TO BE SHARED OR RESOLD!!! *You may not share this file, use any parts of this design to create digital designs for sale, claim this design as your own, resell this file in a digital format or mass produce, or alter/extract any parts of this design. This design is not exclusive to you and will be sold to other customers. © Copyrighted By FloraliteCo
A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.
Mental health and well-being are essential components of a fulfilling life. Just as we care for our physical health, nurturing our mental health is crucial for overall happiness and balance. Whether you're seeking ways to cope with stress, enhance your emotional resilience, or simply improve your day-to-day outlook, this guide offers practical tips, resources, and inspiration to help you on your journey.
It’s National Mental Health Awareness Week this week, so it seemed appropriate that this blog will discuss the link between anxiety, depression and gut health. Studies show that as many as half of those diagnosed with IBS, also suffer from psychological disorders including anxiety and depression. From my experience working with IBS sufferers, I believe the correlation is much greater than what these studies show. One of the questions I ask all of my clients is if they have ever been diagnosed wi
Workplace wellness is designed to improve employee morale and boost work performance. Having a well-balanced life is essential to your personal growth and ensuring that you are happy and healthy. Read more for all the details on 3 Easy Tips to Boost Workplace Well-being.
Learn more about and download our Stages Of Change Worksheet.
Blogging about mental health has many benefits. It can help your mental health and your wallet. Additionally, your blog can allow you to...
In the quest for well-being, physical fitness is often hailed as a pathway to health, but its psychological and emotional rewards are equally transformative. This blog post delves into the profound impact of a fitness journey not only on the body but also on the mind and spirit. Here, we explore a r
Do you know how bipolar disorder can affect your life? Here’s what you need to know about the different types of bipolar disorders, the cause of bipolar disorders, and the symptoms of bipolar disorders.
Contact Teletherapy Group Get In Touch Teletherapy Group (269) 366-0650 Get Directions © Teletherapy Group | All Rights Reserved. QUICK LINKS CONNECT WITH US © Teletherapy Group | All Rights Reserved.
If workplace wellness is on your agenda, this post includes tips and activities to improve mental health in the workforce!
Are you curious to learn more about your personality style? Look no further than the Personality Styles Assessment Worksheet! This helpful tool is perfect for individuals who are interested in gaining a deeper understanding of themselves and their unique traits. With clear and concise questions, this worksheet will guide you in identifying your strengths, weaknesses, and overall personality type. Whether you are a student, professional, or simply someone seeking personal growth, this assessment worksheet is an excellent resource to help you dive into the fascinating world of personality styles.
Have difficulty dealing with trauma, anxiety, or demands of life. Learn to recognize your window of tolerance and self-regulate with these simple steps.
Learn the benefits of self-awareness for healing from abuse and methods on how to be more self-aware for your healing and self-discovery.
Through our extensive support work we have developed a number of strategies that support schools develop wellbeing.
Ever wondered if there's more to therapy than just sitting in a sterile office, talking about your problems? Let me introduce you to adventure therapy.
The “What” Skills in DBT are comprised of three components that teach clients “what” they do when they are mindful — observe, describe, and participate. Observing and describing are most useful when learning new behaviors or adapting to changes, and participating with awareness helps you live in the moment. Practicing the “what” skills reduces reactivity and impulsive behaviors, leading to an improved quality of life. The DBT Mindfulness "What" Skills Worksheets include three worksheet activities in which clients can reflect on their situation where observing, describing, and participating skills are needed. Clients are invited to brainstorm specific ways to apply these skills in their lives and answer questions such as whether or not they helped them to become more mindful. These worksheets benefit kids and teens by increasing their mindfulness, as well as their self and social awareness as they apply these skills. For example, they can listen to music attentively, note how it makes them feel in the moment, and then move in sync with the rhythm. These worksheets can be used with the DBT “What” Skills handout to increase understanding of each skill and easily recall them. The worksheets can also be paired with our corresponding observe, describe, and participate handouts to increase engagement in the skills. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Forjan, D. N., Tuckey, M. R., & Li, Y. (2020). Problem solving and affect as mechanisms linking daily mindfulness to task performance and job satisfaction. Stress and Health, 36(3), 338–349. https://doi.org/10.1002/smi.2931 Gallo, G. G., Curado, D. F., Opaleye, E. S., Donate, A. P. G., Scattone, V. V., & Noto, A. R. (2020). Impulsivity and Mindfulness among Inpatients with Alcohol Use Disorder. Substance Use & Misuse, 56(1), 25–32. https://doi.org/10.1080/10826084.2020.1833924 Park, C., Harris, V. W., & Fogarty, K. (2023b). Mindfulness, awareness, partner caring, and romantic relationship quality: Structural equation modeling. Journal of Marital and Family Therapy. https://doi.org/10.1111/jmft.12685
"People think it's funny."
This low-prep, editable professional development pack prompts your staff to share their experiences and suggestions for supporting staff wellbeing and mental health, based on World Health Organisation guidance. Great for Mental Health Awareness Month! During the 2-3 hour session your teachers are given opportunities to: reconnect with colleagues/exercise explore current experiences of stress consider positives alongside challenges mind map strategies used in other workplaces ...and much more! Includes... Secured PPT with gif backgrounds Editable PPT with static backgrounds Google Slides file with static backgrounds Secured PDF of staff collaboration sheets Editable Word doc of staff collaboration sheets Google docs file Secured PDF of staff wellbeing survey Printable paper leaves for the optional positivity tree Sign-up sheet to join the staff wellbeing team You might also like... Teacher Appreciation BUNDLE | Quote of the Day Log Books | Printable Gifts Post-Testing Codebreaker Cryptogram Activities | Scavenger Hunt | End of Year Coloring Stickers | Mindful Classroom Rewards | Printable Sheets of Labels SEL Daily Check In | How is Your Day Going? | 42 Grids of 9 Fun Images Argument Writing Assignment | Opinions on No-Zero Grading | Essay and Rubric
What does 5-HTP do for you? FInd out the benefits of a 5 HTP supplement and learn more about the dosage to take, as well as potential risks and side effects.
Let these reminders guide you through life's challenges. We can all do our best in growing through life’s challenges.
A list of the best mental health podcasts to protect & improve your own mental health or support others suffering from mental health issues.
Here is a collection of articles I have formatted for printing - like mini books. There are also some one page printable resources (lists or exercises condensed to one page). These downloadable PDFs can be printed out easily on your own printer (no images falling off the pages etc.). Note that the articles on this page have more content than the articles on the site because I know more now so when I'm formatting them I add content and make other improvements.
Everyone becomes aggressive at times. However, in the setting of other physical symptoms or illness, aggressive tendencies can be representative of an illness.
