We put the kabosh on "fake news" and give you the real facts about holistically supporting your body and mind during this important phase of life.
Changes in a woman’s menstrual cycle are often the first indication on the onset of...
MenoLife complete menopause symptom tracker available to women in midlife. Track over 40 common menopause symptoms and triggers. Download for free now.
Menopause and libido loss don't have to go hand in hand. It is possible to enjoy a fulfilling sex life...
The facts about menopause that every woman should know #menopause #perimenopause #hotflash #hotflashes #estrogen #menopausesymptoms #hotflashprevention
Can hisbiscus tea help menopause symptoms like hot flashes and weight gain? Hibiscus tea menopause reserach. See the proof You decide. Unbiased reviews
The Menopause Manifesto: Own Your Health with Facts and Feminism: Gunter, Dr. Jen: 9780735280786: Books - Amazon.ca
Learn about mesopause and itchy skin including what causes it and treatment options that most dermatologists recommend.
Get to the root cause of adrenal fatigue symptoms, heal the adrenals with proven natural methods and let it help you during menopause!
Signs and symptoms of menopause explained. Gain insight into the physical and emotional changes and learn how to navigate this new normal
Does menopause cause anger toward husbands? I share facts, debunk myths, and offer science-backed advice for couples facing this challenge.
It’s unfortunate but true. Most women gain weight after 50 when their body goes through menopause. But there’s good news! If you know the facts about what causes weight gain during menopause you can learn how to lose weight after menopause. Here are some causes of weight gain in menopause and perimenopause and what’s worked for me to finally start losing weight again.
Not only can menopause prompt uncomfortable physical symptoms, but it can also turn a woman's emotions into a pendulum.Menopausal mood swings can be a troublesome symptom. Learn the basic facts on mood swings, including how to identify and manage them.
Uncover the truth about menopause by separating myths from facts. Learn what really happens during this life stage, and debunk common misconceptions about symptoms, treatment options, and lifestyle changes. Empower yourself with accurate knowledge to navigate menopause with confidence and clarity. #MenopauseMyths #MenopauseFacts #WomensHealth #Empowerment #HealthyAging #MenopauseJourney #MythBusting #Wellness #Promotion
Did you know women's health events like pregnancy, birth control and menopause can increase the risk of developing high blood pressure? Or that nearly 50...
What's Happening to Me NOW? The Facts of Life, As A Woman In Your 40s (Straight Talk About Perimenopause) by Heather Wright is for women who are suffering from life's hormonally crazy phases. All women go through menopause but nobody is ready to talk about it. The book gives good tools that will help readers decide what is good for them and answer many of the myths and misunderstandings surrounding menopause. Though menopause signals the end of youth, no one wants to discuss what happens after that, especially the symptoms. The changes might be hard to recognize and adjust to. The author gives tips on what to expect, lists the symptoms, and speaks about how 80% of women feel nervousness and irritability during this time. Heather Wright has tackled the subject in a unique way, using funny illustrations by Matylda McCormack-Sharp to lighten the tone of the book though she has dealt with it methodically and extensively. The book will help readers going through menopause stages to deal with their hormonal upheaval in a way that will give them self-acceptance and contentment. The four stages of post-reproductive life are quite interesting and are as follows; Perimenopausal, Menopause, Coalescence, and Maturescence. She helps readers go through this experience and growth and leaves them liberated and empowered.
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Peri-Menopause and Menopause, which one are you?Peri-Menopause can start as young as in your 30's and menopause usually begins at the average age of 51. Peri...
Menopause symptoms last around 4 years from a woman's last period. We have all the answers, including the different stages, symptoms and how long they last for.