Menopause and andropause can be challenging, but with the right support, you can navigate these changes with ease. Discover helpful tips here
Tips For Starting To Drive Again After Taking A Break from learning new rules to improving your confidence.
Menopause can be a challenging time for many women, but essential oils can provide natural support. Discover our functional health blends designed specifically for menopause support.
Andropause, often called male menopause, presents a significant shift in a man's hormonal balance, primarily marked by...
Jaylab Pro T20 Review: A dietary supplement for men that boosts natural testosterone production, maintains normal testosterone levels.
Are you experiencing menopausal or hormonal imbalance? Our Doctors for hormonal imbalance have created the best treatment plan for positive results.
Explore the often-overlooked issue of andropause in elderly men, a natural decline in testosterone levels. This article offers insight into its symptoms, diagnosis, and ways to manage it, aiming to improve understanding and support for those experiencing this phase of life.
Testosterone may be one of the most important hormones for men, specifically as they age, because testosterone helps regulate a broad range of processes in the male body. Testosterone affects sexual
Don't be afraid of fats! Learn about the best highest healthy fats foods to eat for a balanced diet & optimal health. A comprehensive list of healthy fats
Explore the often-overlooked issue of andropause in elderly men, a natural decline in testosterone levels. This article offers insight into its symptoms, diagnosis, and ways to manage it, aiming to improve understanding and support for those experiencing this phase of life.
We can’t talk about perimenopause and menopause without defining the terms and explaining how hormones play a role in these two critical periods of a woman’s life.*** Details discussed here are part of the Fearless FEMME Equipped for Menopause Workbook. Click the button below to download a copy:We all have heard about menopause – which marks the end of our menstrual cycles, and it is a natural and normal part of life, and not as bad as it is portraited. Our society views aging as negative, and a
Stem cell therapy is a treatment that is able to harness the healing ability of our bodies in order to rejuvenate the cells and hair...
Welcome to our discussion on holistic menopause management. Menopause is a significant and often challenging phase in every woman's life. If you're
A Leading Brand in USP Bio-Identical Progesterone Creams for Women and Men As the master hormone, progesterone has the unique ability to support hormonal balance throughout your body, while nurturing the entire endocrine system. Formulated to meet Dr. John R. Lee’s strict criteria, our bio-identical progesterone creams utilize the highest quality USP progesterone and specific, […]
Learn about the impact of hormonal changes in men, including symptoms and natural ways to boost testosterone levels.
Let’s Talk About Vitamins And Supplements. Honestly, one of the main questions I get asked is, “What vitamin do you recommend?” And my answer might floor you… I don’t. I am not a huge fan of vitamins, as I think it is important to get our micronutrients from whole food sources. With that being said, ... Read more
I frequently get the question: “Do men need progesterone, too?” The answer is absolutely and here’s why. Progesterone, known as a major endocrine regulator in women, helps to counterbalance the effects of estrogen on the male body. Unfortunately most men are never told that progesterone is a precursor to the male sex hormone, testosterone. So, […]
Pine pollen benefits for endocrine and immune support contain substances like testosterone, DHEA, MSM, glutathione and superoxide dismutase.
Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to
IAMENO. End-to-end hormonal health management platform empowering women going through fluctuations by giving them personalized programs
Чому йдуть місячні? Менструація, або місячні, є нормальною та природною частиною життя більшості жінок віком від підліткового ...
Do you love a woman who’s going through menopause? I’m going to help you understand it, and how it affects both of you.
Let's define the words we're all going to be hearing nonstop for the next few months.
Information on how menopause can affect people at work and practical guidance for employers on how to improve the workplace environment.
Partners of women in menopause face challenges too, without much help. Get six pieces of solid menopause help for husbands from men who have been there, learned that.
An in-depth overview of issues surrounding menopause in the workplace. Kat Derbyshire, a HR Director from Barnsley explores current policies, and explains how businesses can better support staff going through menopause.
Your kidneys help to filter out waste and toxins, regulate fluid and mineral balance, help regulate blood pressure, secrete several hormones and regulate acid-base balance amongst other functions. Your kidneys also hold your jing which is regarded as the essence of life, the substance that nourishes, fuels, and cools the body. Many factors can contribute to lowered kidney function some of which include: Heavy metal toxicity. Especially cadmium and mercury which slowly destroys the glomerular (the basic filtration unit) of the kidneys. High protein intake, processed foods, sugar, caffeine and alcohol. Many over the counter and prescription drugs. Dehydration really stresses the kidneys out. Impaired liver function. When the liver becomes overburden and cant keep up its job the kidneys will take on many of the detoxification tasks the liver would normally do. Continued kidney infections. Exhaustion due to overwork and a hard-driven lifestyle. In Chinese medicine, the skin is associated with the kidneys. The body will use the skin as a secondary route of detoxification if the kidneys are no longer processing the metabolic waste correctly and as such skin problems that appear to have no known cause can often be associated with kidney dysfunction. Declining kidney function can manifest as fatigue, exhaustion, poor concentration, infertility, early menopause, andropause, prostate problems, chronic inflammation, high blood pressure, heart irregularities, irregular uterine bleeding, bladder weakness, mild dizziness, tinnitus, knee and leg weakness, lower backache, poor eyesight, fluid retention and reduced sexual vitality. There are many mineral-rich herbs that provided support for the kidneys some of which include: Parsley (Petroselinum crispum), Cleavers (Galium aparine) and Dandelion leaf (Taraxacum officinale) helps increase urine output to flush the kidneys and urinary tract helping to promote waste elimination. Nettle leaf (Urtica dioica) is a mineral-rich herb that is extremely nourishing to the kidneys. The seeds of Nettle provide excellent support whenever there is kidney damage, failure, dialysis, and other major problems in the structure/function of the kidneys. The leaf of Nettle has a primary action to increase water output and urination. However, Nettle leaf also has an effect on the liver that includes general detoxification and purification of the body, but particularly in regards to protein metabolism and purification of water-soluble toxins, thereby taking any additional pressure off the kidneys. Rehmannia (Rehmannia glutinosa) has specific energetic properties that tonify the kidney’s, boost their energy and optimise their function. Goji berry (Lycium barbarum) is a tonic herb to promote improved energy and healthy function of the kidneys. FURTHER SUPPORT FOR YOUR KIDNEYS1. Drink 6-8 glasses of filtered or spring water daily.2. Use Himalayan salt in your cooking.3. Walk barefoot in the early morning on dew-covered grass for 10 minutes. This stimulates the kidney meridian on the soles of the feet.4. Take saunas. This helps improve blood circulation. Stay in the sauna until you are sweating which aids elimination through the skin instead of the kidney.5. Ensure that your diet contains an abundant quantity of minerals. A diet high in alkaline-rich vegetables and fruit contains generous proportions of available minerals to help balance the acid-base load in the body. Consistent over-acidity in the diet will contribute heavily to the deterioration of the kidneys, so show them so love with this alkaline juice which is packed with foods that are known to help reduce acidity and help protect the kidneys. Kidney Rejuvenation Juice Ingredients1cm turmeric root1cm ginger root2 handfuls of spinach1/2 cucumber1 stalk celery 1 handful of parsley200ml coconut water InstructionsWash, chop and juice all of the ingredients ~ enJOY. Take care of the health of your kidneys and show them so love
What do hot flashes, fatigue, weight gain, and decreased sex drive all have in common? They all may be the result of a condition known as menopause. But these are not all of the symptoms
Read on to see what you can do about easing into menopause, for your sake and for that of your loved ones watching you go through it.
Bedwetting (also called nocturnal enuresis) is a complex condition that can often be a source of worry for parents and children, creating extra stress for those involved. For parents, the main concern is often the emotional and social effects on their children. For the children, they can experience feelings of embarrassment, leading to low self-esteem and social confidence. Adding to the situation are other issues such as consequent sleep disruption, laundry workload and the frustration of not knowing how to help the child. Bedwetting happens when the bladder empties without permission (involuntarily) during sleep. Usually, children will learn to have daytime control of the bladder first before they learn nighttime dryness. This development in children occurs at different rates, with some experiencing an occasional accident until the age of 7 or 8. Bedwetting is very common with approximately 1 in 5 children in Australia. What causes bedwetting? The majority of enuretics (90%) do not have either anatomical or psychological problems causing the issue (contrary to popular belief). For most enuretics, the primary source of the issue is unusually deep sleep. This is normal among healthy children who have not learned to activate the appropriate reflex system during sleep. Typically, when a person sleeps and pressure is built up inside the bladder, a signal is sent to the brain. Among enuretics, the signal is not recognized by the subconscious reflex system and instead of contracting the sphincter muscle (which is the circular muscle that keeps the bladder closed), the child relaxes the muscle and urinates during sleep. There are five main causes of bedwetting: the inability to waken to a full bladder as the natural waking mechanism is not trained the bladder becomes overactive at night and cannot store urine the kidneys make a large amount of urine at night and the bladder has difficulty holding this Stress, pressure or tension that results from a demanding situation (emotional, physical, psychological or a combination) Some illnesses are linked with bedwetting; however, most children who wet the bed do not have major health issues Bedwetting is NOT caused by: being young for your age laziness bad behaviour rebelliousness, or drinking after dinner How can bedwetting be treated? Behavioural treatment is considered the most effective therapy for bedwetting. The child undergoes a learning process that is designed to teach him to activate the continence mechanism. The child sleeps with an enuresis alarm which starts to ring when the child starts to urinate. The purpose of the ringing is to activate the reflex system and create a learning process. In addition to bedwetting alarms which alert the child when there is a small leak detected in their underwear, other treatment options are available: Acupuncture/ Kinesiology/ CranioSacral Balancing to work on creating better communication between the urogenital system and the brain Homoeopathy to help to support constitutional weaknesses Being patient and also involving the child in the process of trying to resolve the problem Avoiding foods high in sugar as well as carbonated and caffeinated beverages that have a diuretic effect Encouraging regular bathroom visits during the day. (Your child should try to go at least 5 times per day and just before bedtime.)
As we age, hormone levels naturally shift, but apart from something like menopause, what else can we expect to experience? Read on to learn what happens to your hormones from age 20 on, plus what you can do to help support your hormones—and overall health—as you age.
Father, husband, boyfriend, son, brother — no matter what role you play, we know that dealing with the menopausal women in your life (nonetheless, during your own midlife crisis) is no easy feat.
Selon une étude réalisée par le cabinet Stimulus, 24% des Français souffriraient même d'un "état d'hyperstress" au travail.
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are solutions.
In this post, I'm sharing what I’ve learned about estrogen dominance in men and women along with some natural ways to correct this hormonal imbalance.
