Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!
This Mediterranean roasted eggplant recipe makes a delicious side dish featuring caramelized roasted eggplant topped with a creamy tahini sauce and chopped dates. It's bold and delicious and works for all eaters!
Do you love the flavours of Mediterranean seasoning? If so, learn how to make the best Mediterranean spice mix to use in your recipes.
Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!
Start this 7-Day Mediterranean diet meal plan to eat better, healthier and tastier food. This healthy plan includes Mediterranean recipes for breakfast, lunch, dinner and snacks and a grocery list!
This Greek pita recipe is pillowy soft, fluffy, and tender, making it the perfect base for virtually any Mediterranean meal. Use it for gyros, dips, or even as a twist on your regular sandwich wrap.
Mediterranean Chicken Zucchini Bake Recipe – This delicious Mediterranean chicken breast and zucchini bake is a great way to get your family to eat their vegetables! With a mix of flavors fro…
The complete guide to the Authentic Mediterranean Diet includes everything you need to get you started: meal plans, recipes, shopping lists and more.
Making restaurant-quality Baba Ganoush at home is so much easier than you'd think with this authentic Mediterranean recipe! The key is to first roast the eggplant in the oven and then remove as much liquid as possible so you end up with a super creamy spread that has a subtly sweet and savory flavor. We love it so much that we often skip the pita and enjoy it straight by the spoonful!
Fall in love with the flavors of this cheesy eggplant rollatini! No breading, no oils, just cooked eggplant stuffed with ricotta, parmesan cheese, and lots of fresh basil. Then baked to perfection with freshly grated cheese and rich tomato sauce - the most perfect, low carb, Italian dish that the whole family will enjoy.
Mom knows best.
This healthy muesli recipe is packed with whole grains, nuts, and seeds for an easy, satisfying breakfast.
This recipe for a juicy steak will add a new method to your culinary expertise: cooking a frozen steak!
Here's how to make a creamy, comforting lentil soup at home. Best of all, it only needs 20 minutes to cook.
My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!
This lasagna is full of garden veggies!
This Greek Lemon Rice is fun, summery, and absolutely packed with flavor thanks to the sauteed onions, garlic, Mediterranean herbs, and fresh lemons!
This vegetarian lasagna recipe is a total crowd pleaser! The easy spinach and ricotta cheese filling is classic and creamy.
