If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul

6 Types of Meditation Techniques #meditation

Becoming more aware of where you are and what you’re doing, without becoming overly reactive or overwhelmed by what’s going on around you.

Your blocked chakras hamper the uninterrupted energy flow and thus disrupt your body’s organic flow, causing emotional and physical illnesses.

Make reiki part of your everyday life: 10 novel ways to deeper integrate reiki into your life.

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Ego means considering oneself separate from God and others due to association with mind, body, and intellect. Spiritual practice reduces ego.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".

Your mind and body aren't two separate entities. They work together in relationship. Check out this graphic of our body's emotional energy centers to see how.

What I've Learned about Meditation: How I learned to train my mind and improve my life through a simple daily meditation practice.

Looking to learn more about meditation? There are many options to choose from, so you can find the ones that work best for you.

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So what’s the secret behind meditation? So many people these days promote how meditation can reduce stress, promote health, and keep you focused. This post will show you the truth behind th…

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The key to overcoming difficult emotions is mindfulness. Practicing mindfulness enables you to calm down and soothe yourself.

One of my favorite ways of working with the chakras is through sound vibrations, music, and mantras.Certain sound vibrations are known to have profound effects on your physical and mental health, as they are able to directly shift your brainwaves and create a state of coherence between the body, and mind.The belief tha

The ability to consistently relax and obtain a state of peace is vital to the maintenance of good health and well-being. Effective stress relief and healing techniques are available and free.

Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

Discover 25 simple yet effective self-care practices to melt away stress and rejuvenate your mind in the comfort of your own home.

Learn about some of the most basic Buddhist teachings. Begin to understand what the Buddha taught, how it may be applicable in modern life, and how to begin cultivating the qualities outlined over 2,500 years ago.

the 5 Koshas are layers of the mind, body and Psyche, like the western model of conscious, sub-conscious and unconscious mind, Yogis describe the Koshas as like layers of an onion, from crude mind, to subtle, and causal or astral mind.

Mindfulness helps us cultivate attention, sensory clarity, and equanimity. It helps us avoid distraction and overwhelm. In short, it helps us deal with the human condition!

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

You and your friends go to the movies. Afterward when you discuss a particular scene, it's as if you all watched a totally different sequence. One person saw details you didn't even notice, another hated it even as you loved it so. That's the power of quantum mechanics working in our human minds.

Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.

Even though you can draw the Reiki symbols however you like, and they will still work, sometimes you just want to know how exactly to draw them "correctly".

Your mind and body aren't two separate entities. They work together in relationship. Check out this graphic of our body's emotional energy centers to see how.

In één klap op de hoogte.

Reiki Master Sunetra Dasgupta is presenting her own simple 6 steps method to perform psychic surgery.