Curious to see what it's like to meditate for 30 days? Here are six good reasons to add mediation to your daily routine for the next month!

Explore the profound transformations in "Transformed Hearts: Key Bible Examples of Repentance." Discover inspiring stories of change, redemption, and

Learn 8 Tips for Daily Meditation for Busy People that anyone can practice.

“Every single person is capable of living at the highest levels of self-actualization and self-transcendence”-Abraham Maslow During this quarantine period, it’s such a crazy and s…

The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.

Hey there, Sweet Souls! Step into the realm of self-discovery and empowerment as we explore the uplifting power of positive affirmations for confidence. In this blog, we'll explore the simple yet profound practice of affirming one's worth and embracing the radiance within. The beauty of positive affirmations lies in

Are you interested in teaching your students about mindfulness and meditation? Research shows that providing mindfulness and meditation instruction to kids improves academic achievement and reduces anxiety and stress. Give it 10 minutes each day and watch your students transform!

Mindfulness is something that can help everyone. Whereas you can practice mindfulness alone it can also be extremely beneficial when practised in groups. Mindfulness exercises for groups bring people together to live in the moment. Whether you wish to practice being in the present, or work to resolve a pain point mindfulness is a technique worth exploring.

Meditation Videos, Recharge You & Your Crystal Products Mount Shasta Energy I took this video as I meditated to help balance the Earth’ Root Chakra. This video is taken at the source of the Earth’s Root Chakra, Mount Shasta. Take a deep Breath and enjoy the energy of Mount Shasta. You will hear an Energy …

This letting go meditation helps identify limiting thoughts and beliefs to release them, making space for inner peace and renewal.