Christian meditation is a powerful way to saturate your mind on God's truth and hear the Holy Spirit speak through His word. Discover how do Christians meditate on God's word...
Try walking meditation with your kids this summer. These six creative versions are simple to practice and engaging because they are fun, too.
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
You know how important it is to study God’s Word in depth. But, how do you actually accomplish that? In this post, we’ll talk about how to meditate on God’s
Help your child unfold the beauty and renewal of a new season. Just as a flower comes back stronger each and every spring, so do you!
Mindfulness practice helps kids develop a sense of calm, self-awareness, & emotional regulation; a holistic life skill that promotes mental & physical health.
In this fall forest meditation, a walk through the woods of an enchanted forest can help alleviate worries and stress.
18 effective ways of rising your vibration, from Reiki and meditation to karma cleansing and working with angels.
Learn how to explain meditation to kids with this easy guide! Teaching your children to meditate will help them manage anxiety, anger & other emotions
The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
Looking for easy ways to meditate in bed? This guide will show you 6 effective ways to relax & meditate lying down. Reduce stress & anxiety now!
This powerful whole body cleansing program is designed to detox your body on every level—mind, body, spirit and beyond—and rewire your brain and lifestyle to keep you healthy for life.
Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
Hate is a strong word. So let's just say that I do not enjoy lizard pose in the least. It may or may not be why I only did one side in the video (I know, I know, so bad). This pose freaking kills me. But you know what they say?
This 10 minute guided breathing meditation is proven to reduce stress and increase well-being. Spend just 10 minutes a day for a more relaxed you!
In this kids' guided meditation for sleep, you'll guide your child on a relaxing journey into the ocean as a seahorse. Your little one may fall asleep before you finish reading the script.
Help your preschooler's develop their fine motor skills while being creative in expressing their favorite food with this drawing worksheet.
Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.
If you're making a meditation garden for the Virgin Mary, what flowers you will plant to decorate it? Here are 10 flower varieties that symbolize Mary..
See how to feed a hula hoop through curtains to make your bedroom decor look like you spent hundreds—and it only costs $30! #diyhomedecor #budgetideas #diy
Help your child unfold the beauty and renewal of a new season. Just as a flower comes back stronger each and every spring, so do you!
Feeling stressed out, anxious, or depressed? Try this 5 minute beginner yoga routine for stress relief to find your center any time of day.
Do you want to know how to get rid of cankles once and for all? Cankles can be gotten rid of with diet changes, exercise and sometimes surgery. Learn more here.
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
