What is a DO? DOs are fully licensed physicians who practice in all areas of medicine using a whole person approach to partner with their patients.
Sage & Honey Cough Syrup is so simple and effective that I think everyone should make some. Did you know that honey works better than regular cough syrup?
Learn how to make your own homemade comfrey salve. Comfrey has many medicinal benefits and is excellent for helping to heal minor wounds.
WebMD explains the uses and risks of the supplement DMSO.
Ever wondered how to stay healthy when modern medicine isn't an option? Dive into the secrets of natural antibiotics that preppers swear by.
Turmeric is available inexpensively to all. Its very existence threatens billions of dollars in pharmaceutical industry revenue.
This pine needle cough syrup is beneficial for soothing for a dry and scratchy throat and helping to tame coughs.
Self-heal is widely distributed across North America, and as with many other "weeds," contains a number of health benefits!
Shatavari is a staple in ayurvedic medicine, but does it actually work? Here’s what the research has to say.
“BREAKING NEWS!” How often do we hear that startling alert or read it as a banner scrolling across the chyron on our television screens? How often is the news not very important or, frankly, all that “breaking?” But worse yet, how often does this essential, new information turn out to be a complete reversal […]
Learn how to make my black drawing salve recipe with green tea. Plus learn about black drawing salve uses as a natural home remedy.
Today on the blog, I’ll show you the quick and easy way to make a black walnut tincture along with useful ways to use it!
Easy to make DIY ginger syrup medicinal recipe to make tea, and to use as a natural cold remedy and upset stomach remedy.
Cough and cold season is around the corner! School age kids get between 8 and 12 colds per year, on average. Reports show, from a national survey, that 40% of parents feel it is not
Elderberry is known to prevent or shorten the duration of Influenza A and B. Here's how to make a simple tincture and make your own medicine.
Multiple Sclerosis is a neurological autoimmune condition affecting the brain & spinal cord. Read how functional medicine approaches MS.
Arnica montana is one of the very best herbal remedies for bruises, sprains, and strains. It's easy to identify arnica's showy yellow flowers.
Herbal tincture recipes allow you to take charge of your own herbal health at home. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcoh…
Today I'd like to tell you about one of my favorite herbs: Plantain. While the word, plantain, may bring to mind a banana-like fruit, this plantain is actually a plant, often thought of as a weed.
Stress relief and immunity support are just an acupressure chart away. Master healer and acupuncturist Dr. Robert MacDonald shares simple techniques you can do at home
You’ve seen your doctor and gathered your Rx meds. But daily self-care is key to finding relief from the inflammatory skin condition hidradenitis suppurativa. We’ll help you manage it.
Get rid of phlegm fast with these easy home and lifestyle tips Dealing with phlegm can be really annoying. Fortunately, there are lots of home remedies that are pretty effective! If you have phlegm in your throat, try home treatments like...
Last week in my blog post, First Aid for Spills and Thrills, I confided in you — it was just between us, right? — about how crazy my typical day used to be when I was raising my active boys. It was one emergency after another. So as promised, this week I’m beginning my First […]
