Studies show the insulin boosting power of cinnamon can counteract glucose elevation in honey, making this a low glycemic index food!
How to Make Kimchi Salad
10 ingredient, 30 minute vegan mac n cheese infused with green chili and topped with crispy baked crushed tortilla chips!
Mid-summer in the herb garden is full of glorious smells, but it's hard to beat the fragrance passing by the lemon balm patch. Lemon balm is at its fullest when temps are hottest in the
Dandelion flowers have many uses! Here are over 50 dandelion recipes for drinks, sweets, savories, bath and body, and remedies.
If you are trying to avoid refined salt or are on a low sodium diet, you can still enjoy delicious sauerkraut. This recipe uses herbal seeds to replace the salt in normal kraut. Making this kind of ferment is a bit riskier when it comes to foreign bacteria having a foothold, so it is recommended that you make this kind of kraut in the winter and keep a close eye on it during fermentation.
John seriously considered leaving this recipe out of the book, not because there is anything wrong with it, but because he didn t really want us to have it. His generous good nature has won through, however, so here it is. While he would maintain that this is the best hedgerow delight imaginable, the elderflowers could easily be replaced with Japanese rose petals. A further possibility would be to use rosehip syrup to make Turkish delight, adjusting the sugar and water amounts accordingly.
Tart and spicy, this crimson condiment is a lovely accompaniment to Indian dishes and curries. It makes a bold impression on a cheese plate, pairing well with aged cheeses and crisp apples. Hibiscus chutney balances out the savory and starchy flavors of stuffing and can serve as an innovative twist on cranberry sauce.
Ingredients : Chili Mac ‘n’ Cheese Bake 8 ounces uncooked macaroni 1 (15 ounces) can HORMEL® Chili with Beans 1 ½ cups CHI-CHI’s® thick & chunky salsa 1 medium green pepper, chopped 1 tablespoon chili powder 2 cups (8 ounces) shredded marble Jack cheese, divided Instructions : 1. Heat oven to 350°F. Lightly grease 2 […] More
Poppy seeds add a fun and unexpected crunch to these crepes topped with tangy lemon curd and creamy ricotta cheese.
Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.
Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. Topped with crispy chickpeas. Super creamy and SO GOOD.
TRUE BLUE: Organic spirulina powder, like butterfly pea flower tea, is a blue organic food coloring with a nutritious boost. Add to an acai bowl or green juice! ENERGY BOOSTER: This blue algae powder can give an energizing boost to your body. Blue spirulina contains amino acids & is a protein source. Spirulina is more than blue food coloring - it's truly a superfood powder due to its rich chlorophyll content. MADE IN THE USA: Our blue spirulina powder organic is processed right here in the USA (California) in a GMP & NSF certified facility. Each batch is also lab tested by a Verified Third Party to ensure purity, potency and quality.
You will love these immunity boosting ginger shots. In general, aim for about 1 teaspoon of ginger juice per shot. More than that can make it too spicy. I don’t peel the ginger before juicing. I scrub and rinse the ginger root to remove dirt, then pass it through my juicer. Since we’re making shot-sized juices, getting the juicer out every morning doesn’t make much sense. Instead, I’ve gotten into the habit of juicing a large piece of ginger at once and storing it in the refrigerator for a few days. Then, when you want a shot, add your lemon juice and any other optional ingredients, and enjoy!
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Use red clover for delicious and nourishing food and healing herbal home remedies with these simple to make and use ideas.
A creamy and delicious vegan milk to support your hormone production and give you a good mood.
This foraged tea blend uses pleasant tasting fir needles and chai spices to create a delicious and festive drink. It is also good for respiratory wellness and opening the chest and sinuses. This recipe is from The Backyard Herbal Apothecary book by Devon Young.
This easy, healthy brown rice salad is perfect as a snack or as lunch on the go!
When it comes to cooking, I’m a creature of whim. I often ask Clayton what he wants for dinner, but unless he says something that *I* actually want, too, I rather flippantly dismiss it. Co…
10 Foods That Fight Inflammation
Hormone-Balancing foods + recipes to eat to support unique nutrient needs during each phase of your menstrual cycle.
