This version of shepherd’s pie is made without the traditional starchy potatoes and uses mashed cauliflower instead. It also contains grass fed beef, making it an ultra-healthy alternative to traditional shepherd’s pie. It tastes very close to the original. It also makes for a great presentation.
This Cost-Conscious chocolate chip cookie recipe makes 3 dozen cookies for less than $5, as it uses many ingredients remaining from other dishes that are common pantry items, such as leftover coconut and almond flours, grass-fed butter, stevia, eggs, etc. Bonus: these cookies store amazingly well in the freezer so just pull some out when ready to serve!
Easy and frugal loose meat sandwich to make for your family!
A chip that's high protein? Yup, it's possible! These BBQ baked tempeh chips are packed with plant-based protein and super satisfying.
Life without pasta... we never want to find out! And we are taking pasta to the max with this insanely flavorful, cozy, and delicious Vegan Veggie Tetrazzini with wholesome ingredients and total comfort food goodness! Packed with hearty mushrooms, zesty garlic, mixed veggies, and chewy spaghetti all bathed in a creamy, dreamy flavor packed sauce that is sure to knock your socks off. The whole family will be seated at the table in a flash! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Everybody loves a good cinnamon roll because it is the perfect comfort food. With the same mouth-watering cinnamon taste, these sugar-less cinnabites make a fantastic substitute. They are great for finger food, breakfast, or a scrumptious dessert! Try topping them with a healthy cream cheese frosting for added indulgence.
Make these yummy advanced plan cheesecakes to have a delicious dessert that fits within your diet! Super easy to make and very versatile.
This Advanced Plan "Mac" & Cheese is sure to become a weeknight dinner staple in your household. Try this quick and easy to make mac and cheese recipe.
Doe de bevroren aardbeien en ijsblokjes in je blender en blend tot je kleine stukjes krijgt. Het fruit moet goed bevroren en dus niet vochtig zijn. Voeg het Live Puri eiwitpoeder, de volle melk en eventueel de zoetstof toe. Blend het geheel tot je een dikke milkshake structuur krijgt. Giet het mengsel in de mengkom van je keuken machine of in een kom zodat je met je handmixer aan de slag kan. Klop op de hoogste stand gedurende 5 tot 10 minuten tot je het luchtige schuim ziet opstaan. Hoe langer je klopt, hoe luchtiger het resultaat. Eet smakelijk!
Enjoy these shells as a snack or a wrap, so think beyond the taco. Don't bake them too long, or they'll dry out and be difficult to peel off. To help from sticking, you can lightly spray the parchment paper with oil. But you'll end up with a less crispy shell. Squeezing out as much excess water in the grated zucchini will make the taco shells a little more “firm”. One method is to microwave the zucchini till moisture releases, then squeezing out the water. Or lightly sautéing the zucchini for a few minutes, then squeezing out the water. Just be careful to not cook the zucchini too much or use too much oil, or else you’ll get mush.
Baked Chicken Taquitos - Homemade taquitos are so easy! We love these crispy, crunchy chicken taquitos. The filling is so good! (gluten free, dairy free)
These Chickpea Salad Pinwheels are perfect for parties, lunches or just a good old snack. A healthy vegan meal that is super easy to make.
It’s getting cold, I want comfort food. And since apparently almond flour isn’t that good for you, I decided to try to make something with chickpea flour (or really it’s a chickpe…
Here are our meals for the week. We have received a lot of feedback that they are very helpful for people new to the Maximized Living Advanced Nutrition Plan. You should notice that the meals are e…
These easy egg muffins are the perfect healthy breakfast for your family. Use them for meal prep — make a batch of mini baked omelettes ahead of time and refrigerate them for later. Our easy omelette muffins are filled with protein and can be customized to include your favorite veggies. Try this simple breakfast recipe today! Core Plan approvedAdvanced Plan approved
You know that your diet is important for managing PCOS, but what should you actually eat? Here's 75 PCOS recipes for you.
Take a journey into South American cuisine with this delicious and quick bowl.
Regardless of whether you’re eating a gluten-free diet or have a wheat allergy, this grain-free bread recipe is a healthy alternative to traditional wheat. Our grain-free bread is tasty, sturdy, and holds up well. It is also very moist so it doesn’t crisp as much as “regular” bread when toasted. This recipe is great for those looking for a paleo bread option, too! Try it in place of Ezekiel bread in our Vegetable Strata recipe.Core Plan approved
Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home chef? It turns out plenty! The internet has seemingly endless resources for whatever kind of fermented food you’re interested in trying....
The following is a clickable list of recipes from the McDougall Newsletters that do not comply with the Maximum Weight Loss(MWL) guidelines. Appreciation to Letha for compiling this list. For recipes that are compatible with the McDougall Maximum Weight Loss plan, click here: 500 recipes for McDougall Maximum Weight Loss Plan Snacks & Desserts Chocolate Decadence […]
Easy Green Bean Side Dish
Vegan Keto bread loaf with No Eggs. A low-carb loaf with coconut flour, almond flour, psyllium husk, and flaxseed meal. A delicious easy low-carb baking recipe with only 3 grams of net carbs per slice!
This Smothered Beef Burritos Recipe is loaded with seasoned ground beef, refried beans, rice, and topped with sauce and CHEESE! Freezer-friendly and EASY!!
A super crispy, vegan and keto-friendly version of tofu
Here is my version of Papa Murphy's Garlic Sauce.A recipe that you can make at home, yet still tastes very close to the real thing
Potato dauphinoise doesn't need to be a labour of love – this easy version is on the table in just 30 minutes.
