Do you want to protect yourself without the need for any weapons but your own body? Check out these 7 self-defense video techniques.

The Journey to Black Belt – Aikido Journal

The Twin Peaks Liao Dao is a 1:1 recreation of an surviving 1000 year old double handed Liao Dao of the Liao Dynasty (916 - 1125). This unique sword pairs a large and powerfully curved blade which delivers impressive and decisive slicing and chopping power; the thick spine of the blade not only gives it excellent durability, but use that spinal mass to power it through a cut. A look at the wedge-shaped cross section of the blade gives its wide profile a well angled slope that terminates into thin edge that bites into and through a target for a clean separation. A long grip ensures that there is plenty of leverage for wielding this sword effectively. With its long curved upper edge, distinctive twin peaks spine, multi loop hand guard and huge gourd shape plate pommel, Twin Peaks Liao Dao is unique in it's design. Menacing, full of untamed energy and yet at the same time, beautiful, these are the vibes one can feel in the presence of this exquisite Liao Dao. The blade is forged from well-tempered high carbon Manganese alloy spring steel (GB 60Si2MnA); a steel with properties similar to 5160 spring steel and a tempered hardness of 56-58 HRc . The guard, pommel and guard collar are forged from iron and the grip is polished wood. The tang runs the full length of the grip and is dual-pinned for a solid construction. Included is a blade scabbard of faux leather. Liao Dynasty was an empire of the Khi-tan people in the northeast of China contemporary with the Song Dynasty. Khi-tan people have their own sophisticated culture and language. Overall Length: 50" Blade Length: 29 7/16" Blade: GB 60Si2MnA High Carbon Manganese Spring Steel Weight: 5 lbs 4 oz Edge: Very Sharp Point of Balance: 2 1/8" Blade Thickness: 6.6 mm - 2.6 mm Blade Width: 45 mm - 65 mm Grip Length: 14 1/4" Pommel: Pinned Class: Battle Ready Country of Origin: China

Jaya

Jaya

Première séance pour toutes les classes. Faire le distinguo entre arts appliqués et arts plastiques est la première étape de l'année. Explications avec les textes officiels et exemples comparatifs puis petit exercice noté très simple.

Tom Sarrat is on Facebook. Join Facebook to connect with Tom Sarrat and others you may know. Facebook gives people the power to share and makes the world...

Simply Arts .........

Smarter Shopping, Better Living! Aliexpress.com

The Filipino Wire Artist Racso Jugarap (1989) emerges and proves to unite people by interests of unique and contemporary conception through his wire artistry. His concepts are the skeletons of his previous handmade pieces. The wire arts....

Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb...

“Mark, I've already found two new clients through your network since I became a full member. It was a no-brainer really. You're the leader of a global community of tens of thousands of arts and culture professionals. Many of them are prospective new clients and partners for me. Being closer to you makes me closer to them ... and the events are fantastic."(Sarah Hunt - Creative Performance Coach)Full membership of The Arts and Culture Network is just £10 per month or £100 per year and you may ca

My Favorite Arts

JayaLaxmi

Jaya