Feeling a bit sluggish?
Regular exercise is an effective way to manage lymphedema symptoms. Get ten lymphedema exercises for arms to reduce swelling and improve your quality of life.
Cleanse, detox, and maintain lymph health with the best tea for lymphatic drainage and must know strategies that are vital to lymph health.
Canker sores are a common problem, but did you know that in some cases, they can cause your lymph nodes to swell? That's right - canker sores can sometimes be
Check out this super easy DIY lymph massage oil and cream recipe! You can just make the massage oil recipe or make it a lymphatic drainage massage lotion too; both are simple and easy to make!
Lymph • edema (lim - fa - DEE - ma) is chronic swelling (edema) caused by a build up of fluid (lymph) that occurs when the lymphatic system is either faulty ...
These simple exercises for the lymphatic system improve lymph flow and drainage to better detox your body in a shorter amount of time.
If you’re chronically ill or suffering from cellulite, you may need to detox your lymphatic system. Here are 11 tools to keep you on track.
This juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again. This refreshing juice can be enjoyed daily or as part of our 21-Day Lymphatic System Cleanse.
Choosing the best lymphatic cleanse tea recipe will do wonders for lymph drainage and the immune system. A simple & effective herbal blend.
Here are some home remedies to reduce swollen lymph nodes with massage, honey, garlic, etc. Also find out when to see a doctor.
To unclog your lymph glands naturally, most might decide to visit the doctor. In this article, we discuss some ways to unclog lymph glands.
Give the drains in your body a boost with this powerful lymph booster juice! The lymphatic system is the body’s internal drainage system, which is designed to rid your blood of acidic and toxic waste
Cleanse, detox, and maintain lymph health with the best tea for lymphatic drainage and must know strategies that are vital to lymph health.
Since we are constantly surrounded by numerous toxins from various sources, and lead fast-paced lifestyles, toxins start to accumulate and […]
Did you know that your lymphatic system is the defense department and waste management of your body? It has three times more fluid than your blood. Keeping it flowing and drained will keep the doctor away, find out how!
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Learning how to perform lymphatic drainage massage on yourself is one of the best methods of self-care you can do! It’s not hard, and will make you feel great.
Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!
Lymph is essential to our body's ability to detoxify, reduce inflammation, and fight infection, and research is showing it may play a role in autoimmunity.
Reduce swollen lymph nodes with our comprehensive treatment guideYou were feeling great yesterday but woke up today with swollen, painful lymph nodes—what's the cause, and how should you treat it? Your swollen nodes will likely go away on...
The lymphatic system is a specialized transport network in the body much like the circulatory system.