What does the moon have to do with our period? One of the greatest pieces of evidence to support that human life is directly and intimately connected to the planets in our solar system is the relationship between a woman's twenty-eight day menstrual cycle and the waxing and waning of the twenty-eight day moon phase cyc
I recommend lunaception to regulate cycles, to get pregnant or prevent pregnancy, or to someone like me who is curious and enjoys experimenting. Here's how to do lunaception in the comfort of your own home.
Learn how to balance your hormones with the Lunaception technique.
One of the biggest reasons I started the 30-day Naturally Balanced Challenge, was to give myself some accountability when it comes to making new habits. Charting is one of those that I often forget about, so hopefully talking about it constantly will get me back into the groove. Below I’ve listed a few of the …
What does the moon have to do with our period? One of the greatest pieces of evidence to support that human life is directly and intimately connected to the planets in our solar system is the relationship between a woman's twenty-eight day menstrual cycle and the waxing and waning of the twenty-eight day moon phase cyc
Light can be a powerful balancing (or unbalancing) force for hormone health. Here's how to harness light to help your hormones run smoothly with no unpleasant symptoms no matter what your biological age.
We've talked about lunaception before, and how it can help balance your hormones, but I was sent the Luness device to review. It sure makes it easy!
Learn how to balance your hormones with the Lunaception technique.
One of the biggest reasons I started the 30-day Naturally Balanced Challenge, was to give myself some accountability when it comes to making new habits. Charting is one of those that I often forget about, so hopefully talking about it constantly will get me back into the groove. Below I’ve listed a few of the …
Almond flour is a favorite for grain free and low carb baking but it has detrimental health consequences. Here are 5 reasons to avoid almond flour.
It arrived!!! Truly felt like Christmas came early!!! Meet my new BFF. Luness . Though I call her Lunette. Not really but ...
The Pill, a.k.a Hormone Imbalance Tablets Before my research frenzy that turned into Quit PMS, I struggled for years with really horrific menstrual cycles. In 9th grade, my mom, wholly sympathetic because she experienced the same symptoms when she was younger, took me to the doctor and inquired about putting me on The Pill. Why? Because this was the solution that provided her relief in the past. This was years before I plowed into the world of alternative medicine, so it was my habit to take any medications the doctors doled out to me - even though the pharmacy-worth of
Learn how to balance your hormones with the Lunaception technique.
Seed cycling for hormone balance is one of those things that seems far too simple to ever work, but work it does! It’s very gentle nutritional support that encourages your cycle to follow it&…
If you're looking to enhance your fertility or address menstrual issues naturally, consider 'Lunaception.' This method involves syncing your menstrual cycle with the moon's phases, recognizing that...
Lunaception Is A Powerful Tool For: Women trying to conceive Women seeking to balance their hormones Cycle regulation for irregular, or unhealthy cycles Woman with polycystic ovarian syndrome Women getting off birth control Post-pregnancy period establishment Study Fertility At A Pro Level Certify As A Fertility Health Coach Fertility Health Coach Certification
I recommend lunaception to regulate cycles, to get pregnant or prevent pregnancy, or to someone like me who is curious and enjoys experimenting. Here's how to do lunaception in the comfort of your own home.
Light can be a powerful balancing (or unbalancing) force for hormone health. Here's how to harness light to help your hormones run smoothly with no unpleasant symptoms no matter what your biological age.
Learn how to balance your hormones with the Lunaception technique.
These five foods for thyroid health are safe and effective for boosting thyroid function.
How to balance blood sugar levels naturally to calm inflammation and end carb cravings.
In Western culture, our women do not have the societal right to hold menstrual traditions while functioning in society. Whereas in many cultures, women have the foundation of cultural heritage to r…
Vous avez récemment arrêté la pilule contraceptive, et vous peinez […]
© Memotions Lunaception is the practice of aligning your cycle to that of the moon, which is believed to increase your chances of conceiving. Women's cycles have long been believed to be intrinsically connected to the waxing and waning of the moon. The term Lunaception was coined by Louise Lacey over 35 years ago when she first published a book by the same name. It fell out of print over the years and after receiving numerous inquiries, she regained the rights to the material and now offers Lunaception as an e-book. As she explains, "The basic theory of Lunaception is that our bodies evolved to respond to the light and dark of the moon's rhythms, menstruating at the new moon and ovulating at the full. To reproduce that rhythm in western civilization, we must shut out all light while sleeping except in mid-month, when we add a small night light to reproduce the effects of the full moon. What often happens is that your body will get in tune with the actual moon's cycles, and at that point you can simply throw open your drape. Either way, your body gains a higher level of reproductive function." To do this, you need to sleep in absolute darkness every night, except for the three nights surrounding the full moon. These nights, leave a small light on in your bedroom. According to the theory, after 3-6 months your ovulation cycle should synchronize with that of the full moon, and your chance of conception is believed to be higher as you are in tune with the moon. Does it work? Well, for the past three cycles I have managed to be almost completely in tune with the moon. I'm now bleeding around the new moon and ovulating just around the full moon, which this month is on August 24th. Remember that the tides are controlled by the moon, so is it really far-fetched for our cycles to be affected by the moon, too? Of course we're influenced by many other factors as well, but at the very least, it could be fun to try! Lunaception Fertility Bracelet In that spirit, I have designed the Lunaception Fertility Bracelet... It has dark purple amethysts which are thought to promote fertility and prevent miscarriage. The rainbow moonstones are for the waxing & waning of the moon - this stone is considered to be the women's stone and is believed to assist with conception, pregnancy and birth. A coin-shaped freshwater pearl represents the full moon and new beginnings. And a tiny goddess hangs from the sterling silver clasp. Silver is sacred to women, and repels negativity and enhances positive energy - especially during the full moon... So, if you're trying to conceive, consider giving Lunaception a go and if you do, let me know how it worked for you. Fertility Affirmation: "I am in tune with the moon, and will conceive soon!"
Learn how to balance your hormones with the Lunaception technique.
How to balance blood sugar levels naturally to calm inflammation and end carb cravings.
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Colorado Landscape photograph taken with a Nikon D300 TITLE : Ouray, Colorado SIZE : 12 x 18 " PAPER: Glossy, Fujifilm Crystal Archive CAMERA: Nikon D300 Ouray is a small town in Southwestern Colorado, magnificently situated in the San Juan Mountains and nicknamed "The Switzerland of America" for its scenery. • Printed on Fujifillm crystal archive paper, developed to be fade resistant up to 60 years. • Photograph signed by the artist • Shipped flat in a envelope to ensure your print arrives in perfect condition If you would like this image printed at a different size please contact me for more information. This image is the property of the artist and cannot be reproduced without permission.
Endocrine disruptors like BPA and phthalates lurk in everything from cleaning products to fragrances.
DIY method for making a natural toothpaste at home to assist with the prevention of cavities and tooth remineralization.
How to balance blood sugar levels naturally to calm inflammation and end carb cravings.
Learn how to make magnesium oil, learn the myriad of magnesium oil uses and learn how to apply it for optimal results.
From fertility to hormonal acne and menopause, seed cycling for hormone balance offers lots of benefits. Learn the science of how it works and how to do it.
Moonlight is having some kind of secret attractions. Here we have collected some beautiful moonlight wallpapers. Blue color at night can
This soothing facial cleansing powder features restorative and purifying ingredients like oats, chamomile and bentonite clay. This cleanser will not remove makeup, so remove any makeup first. I recommend my DIY Makeup Remover recipe here.
While dealing with PCOS is a multi-faceted issue there are a few things that may help get it under control. Here are 10 natural remedies for PCOS.