How to do a low-buy year successfully. If a no-buy year sounds too restrictive, follow these tips to set your low-buy rules and shop less.
How to do a low-buy year successfully. If a no-buy year sounds too restrictive, follow these tips to set your low-buy rules and shop less.
FEEL FREE TO PRINT THE CHECKLIST ? There’s a lot of pressure on us as consumers these days, and it can be incredibly hard and overwhelming to see through all that greenwashing out there. The most sustainable thing we can do anyway, is to use what we already have (not to mention a privilege) to reach […]
I completed a no buy challenge that ended up lasting nearly 3 years! Yep, you read that right! What started off as a 30 day spending freeze turned into a multi-year spending fast! I really was looking to stop overspending at the time and needed a "no shopping" challenge to do it. Of course, I didn't spend $0 and the name "no buy challenge" can be a bit misleading if you're taking this on for longer periods of time. What I really did was a"low buy challenge" but we'll talk more setting yourself up for success with either a no buy or low buy experience!
Have you been thinking about joining a buy-nothing challenge? Here are 5 reasons why I never do. Plus a fun solution I like to do instead.
Eine No-Buy-Challenge ist eine tolle Methode zum Ausmisten und hilft dir dabei, Dinge wieder wertzuschätzen. Wie eine Kaufdiät funktioniert, erklärt dir Esther.
When you’re eating healthy and working out regularly, but the scale just won’t tip in your favor, it’s easy to feel defeated. First things first, though:
Well friends, I’m at it again! Another month, another challenge. This time, instead of doing a clothing challenge, I’m doing a spending challenge, which I guess indirectly, is a clothing challenge, since I won’t be buying any! I’ve decided to jump on the “no buy july” (#nobuyjuly) bandwagon and not buy anything at all, except
Eine No-Buy-Challenge ist eine tolle Methode zum Ausmisten und hilft dir dabei, Dinge wieder wertzuschätzen. Wie eine Kaufdiät funktioniert, erklärt dir Esther.
A no-buy year year can drastically change your outlook on spending. Learn about different types of no-buys and how to plan yours to have a successful year.
How to overcome low self esteem. Here are 10 ways to help you overcome low self-esteem and build self-confidence. Don't do everything all at once but do try one thing at a time. Great tips to boost self esteem at work and at home. #selfesteem #esteem #selfconfidence #confidence #tips #techniques
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Shopping war früher mich eine Gewohnheit. Ich habe es getan, wenn ich mich gelangweilt habe, wenn ich mich für etwas belohnen wollte, wenn ich mir etwas Gutes tun wollte, wenn ich Aufgaben prokrastinieren wollte…Doch Shopping hat meine Innere Leere nicht gefüllt und statt Geld beiseite zu legen, war keines da… Heute gebe ich dir 7 Aktivitäten
This recipe will make you love your vegetables! Let's face it, anything with bacon is delicious!
Eight Ways to Become a Qualitarian:
As you plan your menu on the keto diet, this meat protein guide will help you make the smartest buying decisions.
The advantages of a low carb diet. Read what is a low carb diet, what you can eat and how to start low carb living. Read all the amazing health benefits.
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Diabetes can cause long-term damage, from foot to nerve complications. Use this interactive graphic to learn how diabetes interrupts your body’s systems.
25 amazing no carb snacks to try right now--from recipes to grab-and-go snacks, this list is here to take away the "I got too hungry" excuse.
Strengthen your arms and upper back with this three-week arm workout challenge from a trainer. This arm challenge uses five basic dumbbell arm exercises.
Available at a lower price from other sellers that may not offer free Prime delivery.
Restorative yoga for deep hip, spine & lower back opening. This restorative yoga practice is beginner friendly and can be done at home.
Forget the HIIT lovers you see at the gym who are all kinds of #fitspo. Here’s why you should cut back on your HIIT workouts ASAP.
A look at the results of my first ever 30 Day Challenge and setting my next challenge. Last month it was Self-Care, next it's No-Spend.
The long read: The oh-so-Instagrammable food movement has been thoroughly debunked – but it shows no signs of going away. The real question is why we were so desperate to believe it
Following a PCOS diet is key to your wellbeing with PCOS. Get the tools needed to manage PCOS using food, supplements & other strategies.
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Sit-ups, bench press and the commando- here's how to sculpt your flat stomach the Tash Oakley way.
We're hard-pressed to find an excuse not to do this workout.
