There are several different methods used among eating disorder sufferers to purge food including laxative abuse, excessive or compulsive exercise and vomiting.

Swimming is a very challenging sport that can be very tiring for your body. In order to fuel your body right and make sure that it is ready to go for every

Mitochondria may just be one of the most important components of your cells. Dysfunction may also contribute to chronic disease aging.

When you’ve been diagnosed with chronic kidney disease, your doctor likely gave you several recommendations. Many of those recommendations probably centered on your diet. And it’s true, your diet makes...

I don’t know about you, but I can easily say that bananas are some of the tastiest and most enjoyable fruit there is to eat.

"Kosher" is a Hebrew word that means "fit," as in "fit to eat."

We all get an upset stomach from time to time. Knowing what to eat -- and when -- can help keep you from feeling worse. Find out more from WebMD.

What do GAPS Intro meals look like? What do people on GAPS really eat? When beginning the GAPS Intro diet, it can be overwhelming to try to figure out what to eat. What is legal, do I really have to eat soup for every meal? Which of these 27 components to do I need to …

Shares Facebook Twitter Pinterest Gmail Like 9

Some changes in diet can really help people with schizophrenia. Here’s a look at some foods to consider, and a couple to avoid.

What do GAPS Intro meals look like? What do people on GAPS really eat? When beginning the GAPS Intro diet, it can be overwhelming to try to figure out what to eat. What is legal, do I really have to eat soup for every meal? Which of these 27 components to do I need to …

The Local Seasonal Diet is a way of living, not a get fit quick scheme! Try your best to consume as much high quality food as you can

I don't know what happened on your end over the holidays, but over here not a lot of self-control was exercised. So, at least this week, I'm eating lighter than usual to make up for the craziness of the last few weeks. But I'm far from depriving myself of delicious things, though. This mushroom laab (or lap, most often spelled 'larb') you're looking at right here? Not exactly deprivation.

I share what I actually eat in a day on Noom, and yes, I actually eat carbs. Read to find out all the things I have.

Discover what to eat and avoid on the Paleo diet with our guide. Learn how to adapt the diet for modern health needs.

A short blog post about my experience using Leefy Immunity, an organic tincture using super foods to help boost my immunity.

Do you ever get curious about what other vegans or vegetarians eat? Well, in this article, I'll share what I ate in the month of August, as a vegetarian.

For those who have been following my blog, it's been a full week since I released the post on Depression is For The Weak . ...

Eating disorders are complex conditions that can seriously impair health and social functioning. Learn more about eating disorders, including common traits and treatments.

Let's look at what "normal" eating means...

Religious trauma is the felt sense of coercion or manipulation by a religious leader or dogmatic and authoritarian religious community. We explore the symptoms of religious trauma and how to address these.

Google make it easy to self-diagnose without ever making a trip to the doctor. But this can also increase anxiety. Here's exactly what that feels like.

If you want to let your dog eat food from the table or you cook for your dog, this is everything you need to know about dogs and spices.

Learn about how intuitive eating transforms your relationship with food and your body and how it can improve your health.

Are you wonder what the best bread for PCOS is? Learn what to look for in a bread and my top bread brands you can buy at any grocery store.

We offer tips on what to do when a cat won't eat. Inappetence in cats can be a potentially life-threatening condition.

Navigating food choices for gastritis can be difficult, but you don’t need to sacrifice flavor when deciding on what to eat. While you should be avoiding sweeteners and foods that are high in fat and grease, there are plenty of herbs and spices that will keep your gastritis at bay while also adding necessary flavor...Read More

Just another round-up of what I've been eating lately. I am on a hot sauce kick, and you can definitely tell from the below. Trying to eat healthier, but it has been a bit of a struggle over here. Getting back on track is so hard! Anyone else feel me? As always, follow along on