There's nothing more delicious than fresh pasta, and now there's a great substitute. This lectin free pasta tastes JUST like the real thing.
Love bread? Try these healthy and delicious gluten-free, lectin-free bread recipes. You'll find all types of breads for any occasion. Easy to make!
Jul 11, 2020 - Lectins, phytates, oxalates and gluten are some of the antinutrients, causing gut discomfort, widespread inflammation or interfering with normal nutrient absorption.
Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.
An easy, packed with nutrition and delicious lectin-free side dish.
Real 100% fermented sourdough baguettes with "wild yeast" starter, no commercial yeast, and no lectins, this French bread has crust, air, and crumb.We P-doxers crave bread! I put this picture up on my Instagram and it broke the internet! Sure, there are good lectin free breads out there, but not like this. This is made from just lectin-free flours, water and salt, fermented the "Old World" way. You don't need commercial yeast (more about yeast later), there are no eggs, and we don't add fibers t
A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!
An easy, make ahead avocado salsa perfect as a side dish or appetizer.
Creamy sweet potato, red wine, and fresh herb marinara that's lectin-free and compliant on phase 2 of the Plant Paradox diet.
Take street tacos up a notch with seasoned, grass-fed beef, jicama and green mango pico, Aussie white cheddar, chipotle coconut crema, cilantro and lime on a Lectin Free Gourmet soft tortilla.Who says you can't have Mexican food on the Plant Paradox diet? The Lectin Free Gourmet is here to tell you, you can! And the fresh twist on pico and crema give these street tacos their trademark taste. Give yourself about 30-45 minutes for this recipe. Yield: 10 street tacosThe texture of my Lectin Free Go
The chocolate chip cookies you crave, only these are lectin and sugar free made with cultured French butter, a blend of grain free flours, and dark cacao chips.Chocolate chip cookies are a treat. Made right, they're slightly crispy on the outside and soft and chewy on the inside, with gooey chocolate chips galore. A good chocolate chip cookie soaks up the milk when you dunk it. My LFG version is all that, and a bag of chips — intensely dark chocolate chips, that is! I spent the entire summer of
Just so you know, gluten is a lectin. There are others. Lectins are a class of molecules called glycoproteins (molecules that contain a protein and a sugar). Lectins can be found in whole grains, legumes, nightshade vegetables and animals fed foods rich in lectins. Below is an excerpt from my book, The Raw Kitchen Magician, [...]
This Four Grain Sandwich Bread is a quick lectin-free/gluten-free compliant bread made from ancient grain flours, sorghum, millet, teff, and fonio. If you like soft and fragrant bread for sandwiches, this is a great fit for you! About the Flours Both Millet and Sorghum belong to a grass family and […]
A collection of delicoius lectin-free breakfast recipes for the Plant Paradox diet. Have a Plant Paradox brunch with eggs, pancakes, and more!
Depending on how engaged you are in the latest diet trends, you might have heard of lectin. Some doctors and health practitioners argue that it has caused many of our major modern health issues. Others argue that's all a bunch of fear-mongering. What's the truth? In this article I go over what lectin is and what the research tells us about the role of lectin in our health.
A lot of common “healthy” foods are easy to swap out. Here are some healthy substitutions for those lectin-laden foods that are absolutely delicious
Smokey, tangy, sweet, spicy, thick, rich barbecue sauce you can brush on ribs and chicken, spread on bbq chicken pizza, slow cook cocktail weenies in and more.This is straight up, smokehouse barbecue sauce without the lectins and sugar. Sweet, tangy, smokey, with a kick of heat, this rich dark honey barbecue sauce is great on ribs, chicken, brisket, burgers, pizza, and oh yes, little smokies cocktail weenies for the big game. I found pure liquid smoke from Living Nutrition. It is simply the capt
Let's explore some of my favorite lectin-free breakfast ideas, after more than 3.5 years following the plant paradox lifestyle.
"If you miss baking and want a lectin-free bread recipe, look no further. These garlic cheddar biscuits are scrumptious and easy to make."
Discover the truth about cucumbers and lectins. Uncover the potential health benefits and risks associated with consuming cucumbers.
