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Chin Na: how to break a clenched finger
Martial Arts
6 Dragons Kung Fu’s Poles training demo
Exercise
Tip: Kung Fu Lunges for Killer Quads
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The MAKIWARA and the Poles Exercise
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How to start practicing from scratch
Martial Arts
Hands conditioning 1st approach: a bag of rice
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Learn Kung Fu online: request a specific article
Martial Arts - Self Defense
Advanced martial training with a skeleton dummy
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Advanced body control
Personal Defense
Learn KUNG FU Online: BEGINNER to EXPERT Course
Self Defense
You can call yourself a 6 Dragons Kung Fu’s practitioner if… –...
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Complete glossary of Kung Fu terminology
Martial Arts HISTORY/PEOPLE
3 Ways to Do a Kung Fu Style Full Body Workout - wikiHow Fitness
Martial arts
6DKF’s basic equipment: explanation
Personal Defense
Find the maximum speed I can express
Personal Defense
Speed training with the wooden dummy
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My first Chin Na technique: finger grabbing
Reto shaolin
About Master Kongling
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Conditioning to pain: an introductory exercise
Excercise
How to become a 6 Dragons Kung Fu instructor
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How to switch from Karate to Kung Fu
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Kung Fu training for beginners’ fast improvement
Self defense moves
Core Course: how to send my practice’s video
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COORDINATION of the ARMS: 1 Exercise
Survival
The disadvantages of “traditional” Kung Fu
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How to correctly perform warm-up
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How to punch (simple explanation)
Krav Maga
The signals that do not necessarily precede an aggression
Learning
Martial arts conditioning: improve resistance
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6 Dragons Kung Fu exercises’ characteristics
Loosing For The Win
