From kombucha and kefir to tepache and homemade root beer, here are 18 of the best fermented drink recipes to support gut health.

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

From kombucha and kefir to tepache and homemade root beer, here are 18 of the best fermented drink recipes to support gut health.

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Wild Drinksis the definitive book on infusing, brewing and fermenting delicious and often nutritious things to drink, from mead to kombucha to cider to kvass. With the entertaining and assuring voice of fermentation expert Sharon Flynn, it is a perfect jumping off point for anyone who is curious to learn more about this magical and witchy world.Across six chapters, Wild Drinks features more than 60 recipes. Learn the basics of wild fermentation and read about the equipment you need to start your fermentation journey. Discover drinks made from grain, including doburoku (farmhouse sake), wild beer and kvass; explore recipes for wild apple cider, country wine and wild soda; try water kefir, kombucha, ginger beer and fruit vinegars, and come to understand the art of imparting flavor, from shrubs to flavored waters to syrups and liqueurs. And in the spirit of reducing waste, the final chapter shows how to use fermentation byproducts – ranging from crackers made from sake lees to kimchi pancakes, nettle risotto and Basque cider chicken.Recipes include fascinating historical context and quick tips, and Sharon considers the traditions associated with these ancient fermentation practices too.

People are addicted. There isn’t enough kombucha to line grocery store shelves, and its lesser-known cousin, beet kvass, is slowly making a name for itself. Although it may seem like a modern trend, fermenting is anything but. “It has been around for centuries and in every culture,” says Dave Dougherty, part-owner of today’s featured company, […]

Beet kvass is an effervescent fermented drink. Tangy and traditional, this elixir is flush with health benefits. It's also easy to make!

Do you make your own Kombucha? Are you always on the look out for new Kombucha flavors? Then look no further! This Orange and Ginger Kombucha Recipe is...

From kombucha and kefir to tepache and homemade root beer, here are 18 of the best fermented drink recipes to support gut health.

This recipe is AIP-friendly

This traditional Ukrainian Apple Kvass recipe stands out for its light, delightful flavor that appeals to both kids and adults. Easy to make and tastes great!

Kombucha Recipe: 10 amazing kombucha flavors that are sure to become your new favorites! Do you love to try new kombucha flavors? Then you have come to the right place!

When it comes to fermented foods, fermented drinks like kombucha are the little darling of the ferment world right now. Easily one of the most mainstreamed health foods, there are tons of brands making kombucha

Easing you into the at-home kombucha process.

I tried a fun new kombucha flavor this week. Now that three people in my house are drinking kombucha, I am brewing at least 3 gallons at a time! I've been trying out lots of

Learn how to brew kombucha at home without making the most common mistakes that lead...

This super easy and amazingly healthy Beet kvass recipe is fermented and full of probiotics and wonderfully detoxifying.

Looking for inspiration to flavor your home brewed kombucha? These are our best kombucha flavors (including a formula to perfect kombucha every time!)

Beet kvass is deeply earthy, richly pigmented and an excellent tonic to promote good digestion and overall wellness.

Fermented Foods yogurt + kefir buttermilk sour cream some cheeses some preserved meats sourdough bread sauerkraut + kimchi pickles + olives beet kvass kombucha water kefir vinegars + alcohols soy sauce miso, natto, tempeh pu-erh tea PREBIOTICS "Organisms" live bacteria + yeast with health benefits

Beet kvass is a Russian fermented drink with many benefits for your overall wellbeing. Use my beet kvass homemade recipe and make it at home.

I can’t believe my restlessness! I just want summer to be here. I think I have the springtime blues. We have had such lovely days here in Oregon. 60 and 70 degrees, no rain, clear and partly cloudy. And it’s so rare! It’s a little scary (global warming??)… and yet… like the beginning of a […]

Hibiscus kombucha has tart and floral flavor and a beautiful bright pink color. It boasts benefits from hibiscus tea, and healthy probiotics!This recipe makes about six 16oz bottles.

Homemade kvass is a traditional probiotic beverage made with leftover stale bread. It's bubbly and refreshing, the perfect drink for a hot summer day.

Do you want to have the healthiest, best tasting Kombucha?! Then you need the healthiest, best tasting tea blend to make it with! This tea blend is...

Wild Drinks is the definitive book on infusing, brewing and fermenting delicious and often nutritious things to drink, from mead to kombucha to cider to kvass. With the entertaining and assuring voice of fermentation expert Sharon Flynn, it is a perfect jumping off point for anyone who is curious to learn more about th

The following is a guest post from Craig, who blogs over at Fearless Eating. If you haven't checked out his blog, it's worth it! He blogs about

Adapted from the recipe in Nourishing Traditions. For a video demonstration of this recipe, be sure to check out my Lacto-Fermentation eCourse. This recipe yields 1 quart of beet kvass per batch, so 2 quarts total.

Kvass is a Russian fermented beverage traditionally made with beets, whey and rye bread. This simplified fruit version is whey and grain free, but still packed with naturally occurring probiotics (lacto-bacillus bacteria) and enzymes that greatly improve both the digestive and immune systems. Complete with naturally occurring vitamins, minerals and antioxidants, kvass has a fruity…

This beet kvass recipe is bubbly, tangy and fantastic for cleansing the liver and galllbladder.Beet kvass is super easy to make resulting in a probiotic rich drink that is great for gut health.

Adapted from the recipe in Nourishing Traditions. For a video demonstration of this recipe, be sure to check out my Lacto-Fermentation eCourse. This recipe yields 1 quart of beet kvass per batch, so 2 quarts total.