Experiencing knee pain? Find out about the different types of knee pain and how they can be treated.
Take care of your knee pain at home, safely!
A meniscus tear is a common knee injury, and it's one of a variety of reasons why people can suffer from arthritis-like symptoms. It’s often caused by an aggressive twisting motion, being hit while on
Learn all about Chondromalacia Patella the leading causes, common symptoms, and treatments that can help you find relief.
Iliotibial band syndrome is a very common overuse injury to the knee which is most frequent in runners. It usually manifests as a lateral knee pain, often caused by the inflammation of the ligament which runs down the outer region of the thigh, from hip to shin. The ligament in this case is called the iliotibial band or IT band. In some occasions, the ligament inflames at the proximal origin and results in referred hip pain.The IT band is a thick fascia band, which attached to the knee and helps in its stabilization during movement. In case, the IT band fails to work sufficiently, the movement of the joint becomes painful and this is especia...
Learn about knee hyperextension, an injury caused when the knee joint bends too far backward. We look at symptoms, treatment options, and recovery tips.
Experiencing knee pain? Find out about the different types of knee pain and how they can be treated.
Do you struggle with Chondromalacia Patella Knee Pain? Looking for knee exercises to reduce pressure and prevent patella rubbing to be active and pain-free?
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Iliotibial band (IT Band) syndrome is an overuse injury of the thigh and knee. Read about treatment, stretches, exercises, diagnosis, symptoms, recovery time, and prevention of IT band syndrome.
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Any activity that causes you to twist or rotate your knee, especially when putting your full weight on it, can cause this common knee injury.
To keep your knees strong and healthy for your daily activities and sports, try these 5 physical therapy knee exercises.
Suprapatellar bursitis is a common cause of pain and swelling above the knee. Find out about the causes, symptoms, diagnosis & treatment of quadriceps bursitis
Iliotibial band syndrome is a common injury in runners. Here we go into how to treat it, causes, how to avoid, and exercises and stretches for strengthening.
A meniscus tear is a painful condition. Here is a look at meniscus tear causes and natural treatments you can try to avoid surgery.
Learn about osteoarthritis of the knee - what causes knee OA, what are the symptoms and various stages, and what you can do to treat severe knee osteoarthritis.
Knees Hurt When Bent? Here, we will explore the various causes of a painful knee when bending and discuss home remedies or other treatment options.
To cure for jumper's knee you have to work on the three most critical causes. The treatment triangle will show you how to do this.
In the United States, football is the king of contact sports. Unfortunately, competing in this competitive sport can lead to football-related injuries. One of the more common football injury is a knee injury, especially torn ACLs. In order to protect yourself, it is important to understand how common injuries occur, ho
Patella alta, aka High Riding Patella causes knee pain and instability. Find out about the causes, symptoms and best treatment options for patella alta.
Knee pain is one of the most common complaints heard by doctors. WebMD provides a comprehensive overview of knee injuries and how they are evaluated and treated.
Surgical knee arthrofibrosis treatment varies for each patient, depending on extent and cause of scar tissue formation.
Recovery time for an MCL sprain is going to depend entirely on the grade of the sprain. There are typically three classes/grades of MCL sprains. Eloquently they are named grades 1,2, and 3. 3 is the worst.
A Baker's cyst, technically known as a popliteal cyst, is a fluid-filled sac that develops at the back of the knee due to an overproduction of synovial fluid, often a result of conditions like arthritis
These 15 cardio exercises for bad knees can help improve knee function, strengthen the leg muscles, improve flexibility and reduce pain over time. Start now.
Discover the causes and treatments for knee pain with our knee pain location chart. 🤩Learn how to identify which area of your knee is affected and find relief.
If you're a runner and you've got knee pain or chronic knee problems, read this article to learn how to heal your knees faster and prevent injuries with Chinese Reflexology.
