On this site you are about to know the great names in Aikido. You'll be able to understand the difference between the directions and styles. Even if you are already an expert - be sure to find something new on this site.

Today, we will do KIRI-TSUKE and ASHI-SABAKI exercises that are important for doing IAI. KIRI-TSUKE = strikeASHI-SABAKI = defensive leg work Also, we will d...

Muay thai Self-Defense is a practical and effective self-defense system that combines techniques and strategies from various martial arts, including boxing, ...