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Placenta encapsulation is gaining popularity and press so this episode is entirely about myths that come along with the ingestion of placentas. There are many benefits that people find from placenta ingestion. I am not a placenta expert, so today we will hear from Jade Hillery about all the things placenta ingestion.
Take this quick FREE quiz to see how prepared you really are for birth and postpartum!
What are the Benefits of Hypnobirthing? They are many! Today's episode is an interview with HelloBirth Hypnobirthing Co-Founder Lindsey Vick as she shares her depth of knowledge about the use of hypnosis in birth and how HelloBirth prepares students for their birth experiences.
YES! Everyone needs childbirth education. Watch to find out why! This show is hosted by The Birth Prep Blueprint: Comprehensive Birth and Postpartum preparat...
Tune in to hear an interview with my 8 yr old budding birth expert, artist, and mom's buddy. I am excited for you to hear her tips and doula advice!
Childbirth Education or a Birth Class is an important step in your preparation for labor and birth. It not only helps a pregnant person understand what’s happening during labor in their body, but also helps them decide what things are important to them or what factors matter for them in the birth and postpartum period.
At the end of pregnancy many people ask themselves if they are feeling the often-discussed Braxton Hicks contractions. It can be tricky to know if you’re feeling them when you haven’t felt them before! Especially if your baby is an active one! Braxton hicks are classified as tightening of the uterus so oftentimes feeling for soft parts of the uterus help to distinguish between the two.
The question of when you might lose your mucous plug is a popular one. In part because it often gets associated with the start of labor, but that’s not always the case. While losing your mucous plug (or bits of it!) means your cervix is preparing for labor it does not mean that anything is imminent. This episode dives into when you may lose it.
Being gentle and loving to yourself in the postpartum time is vitally important. Here are 5 things that can help you be more that way!
I’m joined this week by my dear friend and colleague, Irene Kim who is a doula and Bradley Method Instructor. She dives into the ins and outs of the Bradley Method. What is it, how it got started, etc. This is a common type of childbirth education so I wanted to be sure to cover it so people have a good understanding of what the philosophy is behind it.
Doula Tips and Tits: An Experienced doula answering questions about pregnancy, labor, postpartum and lactation! For more informed birthing experiences!
If you’ve been around here for a while you’ve heard me talk about Evidence Based Birth™ as a reputable resource for research and data around birth. But you may not know that they also have amazing classes for pregnant families. There is comprehensive Childbirth Ed as well as smaller workshops to fit the needs of families.
Childbirth Express or Weekend Birth Classes are common types of Childbirth Education. This episode dives into what those classes usually cover, how they work and how to decide if that’s a good fit for you.
