Anyone who suffers from urinary tract infection knows and dreads, the painful burning sensation when urinating.
This naturally fermented lemonade soda is loaded with probiotics that give it its characteristic fizz and foam. A dryer soda, the lemonade is only slightly sweet, and notes of honey play well with lemon. Serve it over ice, garnished with fresh lemon slices.
Try your hand at my new favorite ferment: fermented grapefruit juice! So delicious, refreshing and good for you!
The Bootleg hails from Minneapolis. It's a refreshing cocktail made with naturally sweetened lemon-limeade blended with mint, plus gin, vodka or bourbon and club soda. Feel free to adjust the amount of sweetener and mint to suit your preferences. You can omit the liquor for a delightful, minty lemonade.
Light, sweet, fizzy, and refreshing, homemade soda is the perfect ending to a hot summer day. This post will teach you how to make homemade soda at home.
Schisandra is one of the ways this top herb of Chinese herbalism with many benefits, which will be explored throughout this article. It can be consumed in
Tasty AND good for you!
How can you go wrong with oranges, coconut milk, vanilla and good gut health? This is as good as it sounds, and you get a hit of natural vitamin C. ORANGE CREAMSICLE WATER KEFIR SODA RECIPE MAKES: about 4 cups INGREDIENTS: 4 cups first ferment 1/2 cup fresh squeezed orange juice 1 tsp vanilla 3 tbsp coconut milk 3 pc.
On my list of things that are good for you, soda doesn't usually make an appearance. But thanks to a recent post at A Moderate Life, it's going to appear on my healthy list a lot more around our house. No, I haven't become convinced that HFCS is suddenly wonderful. She shared a simple easy recipe for creating soda out of fruit juice - and not only does it work, it tastes great. I know, you think maybe my taste buds must be a whole lot different than yours if I'm saying this tastes good... The one thing no one ever describes adequately about fermented foods is "What does it taste like?" I'll tell you: This soda tastes like whatever juice you make it from. None of the ingredients change the juice's flavor, so don't worry about that. The kids will like it, heck, my husband even liked it. I'm sipping on my orange-tangerine soda right now, and the closest thing I can compare it to (besides just the juice..) is a mimosa! The gentle carbonation adds a sophistication to this beverage; it really would be perfect to serve to company. This will be my choice for summer instead of the hot/iced tea I normally serve. It's soda, grown up. I followed the proportions of the recipe but not the type of citrus. Here's my version: 8 organic oranges 6 organic tangerines 1c. granulated sugar 1 c. whey (drained from plain yogurt) 1 generous T zest from one of the tangerines Juice the citrus. I threw the zest into the juicer too. Add sugar to the juice, stir to dissolve, add the whey & mix. Using a funnel, pour into two 32oz. bottles with wire-bail closures. Allow to sit at room temperature 48 hours. If no fizz has developed by this point, open the bottles and add more whey, I had to do this and I didn't measure the whey, just added til the liquid in the bottle rose almost a quarter inch. Rock the bottle gently to mix, let sit again. When it's working, you'll see a layer of foam start to build at the top and it will get thicker as it sits. Refrigerate the bottles when the soda tastes right to you. Definitely open it in the sink; there could be a celebratory fountain of soda when you pop the seal. This post is linked to Gnowflin's "Probiotics at Every Meal" series - check it out!
Grape Lime Rickey is a delicious grape and lime sparkling drink, made naturally with grape juice, fresh lime juice and soda water for a fun mocktail that everyone will love!
Orange Kefir Soda Pop. Inspired by nature, good health and bubbles! This recipe is so simple, only needs two ingredients and is kid approved.
Sima is a fermented lemon drink from Finland, brewed in the Spring. This Sima recipe is very easy to make and a great introduction to home fermentation.
Note: This article is an overview on what kombucha is and how to make it. You’ll also find out why it’s so good for you! The kombucha fermentation process is fascinating, fun, and a great science experiment for your kids. Teach them to make their own kombucha soda! My friend got into the habit of
Simply add lemon juice, lime juice, water, sugar and a starter culture and in a few days you'll get a lemon-lime soda!
My all-time favorite mojito recipe, naturally sweetened with honey (instead of simple syrup) and SO fresh and delicious. Plus, see instructions below as well for how to make a pitcher of mojitos for a crowd.
The star of this healthy and refreshing recipe is ACV! Enjoy bubbles with benefits like better digestion, glowing skin, a boost in immunity and overall wellness. You’ll love the way you feel after drinking this tasty drink!
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TikTok's Sleepy Girl Mocktail has soothing ingredients for those who just can't seem to fall asleep. Will it work for you? Here's what to know before you fix up your own glass tonight.
Orange Kefir Soda Pop. Inspired by nature, good health and bubbles! This recipe is so simple, only needs two ingredients and is kid approved.
Slightly sweet, slightly sour, and a little bit fizzy, we're in love with KOMBUCHA! And we get so many questions and comments about this nourishing, probiotic drink that we can tell you're in love with it, too. From how to make and store Kombucha to how to store SCOBYs to Kombucha troubleshooting, the Ultimate Kombucha Guide has the answers to your brewing questions!
Ever wondered how to make your own Healthy Soda Syrup? Kristy shares two recipes for all natural, healthy and refined sugar free sodas - the Strawberry Sparkle and Blueberry Fizz. Perfect for entertaining or enjoying at home!
Ditch the soda and make yourself kombucha, a tasty probiotic-rich drink. Need flavor inspiration? Here are 20 of the best ways to flavor your kombucha.
Make your own juice soda. They are a delightful fizzy drink that's healthful and easy.
Kidneys are simple bean-shaped organs that are meant for removing toxic substances from the body, maintain a mineral balance, and regulate blood pressure. Let us see some of the healthy juices which can cleanse your kidney naturally.
This is a super simple recipe for a delicious ginger beer soda. Best of all, it is raw and completely natural! If your ginger bug is in good health, this will make a very fizzy drink and you won’t ever crave for a modern day soda again. You can also use this recipe as a base for delicious fruit flavored shrubs and cocktails! Enjoy! Ingredients (Recipe As-Is Makes A Little Over 2 Quarts) 4 inches ginger, juiced 1-2 lemons, juiced 2 quarts water 3/4 cup sugar 1/4 cup active ginger bug Directions 1. Juice the ginger WITH the skin on if it is organic! 2. Add everything together, and taste-test. If you think the ginger is too strong, add more water. If you’d like it stronger, juice a bit more ginger. Keep in mind it tends to taste stronger after fermentation! Maybe because of all the bubbles? 🙂 3. Put into bottles (swingtops and recycled jars such as those used for apple cider vinegar get the bubbliest in my experience) and let ferment 1 day – 2 weeks. Possibly because my house is always on the warmer side, my soda is usually very bubbly after a day or two. I then put them in the fridge to chill until the flavor is perfect, generally another 2 days. I don’t like it too sweet, but don’t like it alcoholic either! NOTE: I haven’t had the chance to try these with honey just yet, but plan to soon. If you try it before I do, let me know how it goes! This recipe is a raw version of the one posted in Wild Fermentation.
Naturally effervescent and vibrant with the flavor of fresh raspberries and ginger, this homemade soft drink is full of probiotics, too.
A naturally fermented old-fashioned ginger ale (also once called ginger beer) that contains beneficial probiotics and enzymes.
Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!
The heat of the past few summers has been memorable, stifling. The stress of the heat always challenges us to find new ways to survive it. This season is no exception. In all of my 70+ years, two years ago was the first year I tried taking a shower and going to bed wet. It […]
Looking for new ways to use your SodaStream? We've got it! Find DIY SodaStream recipes from fruit infusions, flavored water, and homemade syrups.
Light, sweet, fizzy, and refreshing, homemade soda is the perfect ending to a hot summer day. This post will teach you how to make homemade soda at home.
Tamarind water called “agua de tamarindo,” a refreshing natural Mexican drink. It’s a delicious, tart, sour and sweet agua fresca rich in vitamins and minerals served throughout Mexico. A healthy alternative to soda that is easy to prepare.