Superfood is a marketing term, but some foods deserve attention for their high nutritional profiles. Learn about 15 superfoods and what they offer.
MyPlate is a visual guide to help people fill their plates in a more nutritionally balanced way. It may not be a perfect tool, but could it help you make healthier choices when planning your meals?
Learn the dos and don’ts for the final stage of our diet plan
Certain foods can help you manage Crohn's disease while others might trigger a Crohn's flare. Find out what to eat and what to avoid.
A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage here.
The TV star nutritionist's approach to wellness involves lots of hot sauce and even more hugging.
Looking to lose weight but don't have a lot of time to plan out meals? We've got you covered!
Get tips on making a healthier pasta from registered dietitian nutritionists, as well as a handful of nutritious pasta recipes approved by health experts.
These recipes are healthy and delicious – what more could you ask for? Joy Bauer has revolutionized how to make “fried” chicken, bagels and more!
JLo 10-day challenge: Joy Bauer shares a full day's worth of healthy meals for everyone on the no-sugar, no-carb 10-day challenge.
When the air turns crisp, there’s nothing quite like a cozy bowl of chili to warm you from the inside out.
If you're following along with our “6 Months to a 6-Pack challenge” and ready to kick start your own fab-ab diet, this food plan is the perfect guide. The meals are designed with the right mix of lean proteins, high-quality carbs and healthy fats to give you fast and effective results. Each day choose one breakfast, one lunch, one dinner, and one-two snacks — and feel free to repeat favorit
We review the new book by Joy Bauer, The Joy Fit Club and share her top 10 weight-loss rules
We ask nutritionist Joy Bauer for her top tips on fitness, diet, nutrition and healthy living!
Nutrition expert for @TODAYshow, host of #JoyFullEats on TODAY show, #1 NYTimes bestselling author
We can make changes every day to improve the quality of and lengthen our lives. Here are just some of the exciting and weird things linked to living longer.
If you're following along with our “6 Months to a 6-Pack challenge” and ready to kick start your own fab-ab diet, this food plan is the perfect guide. The meals are designed with the right mix of lean proteins, high-quality carbs and healthy fats to give you fast and effective results. Each day choose one breakfast, one lunch, one dinner, and one-two snacks—and feel free to repeat favorite
Streamline meal prep with this nutritionist-approved plan. Here are ten nutritionist-approved foods to create 15 easy and healthy meals you can enjoy all week.
A healthy diet is even more important when you have type 2 diabetes. Steer clear of these foods to avoid blood sugar spikes and other complications.
With summer just eight weeks away, Dr. Mehmet Oz of “The Dr. Oz Show” and TODAY nutritionist Joy Bauer are here to help as our special series “Drop 10 TODAY”...
