Do you long for a deeper, more meaningful connection filled with love and understanding? Look no further. Our Free Relationship Breakthrough Course is designed to help you unlock the secrets to…
Janhvi Kapoor and her sister Khushi Kapoor have shared several snapshots of their cutest sibling moments together on their Instagram pages. Here are their most heartfelt and adorable pictures together from 2022 that surely melted our hearts.Social and lead images credits: Instagram/janhvikapoor and Instagram/khushi05k
It’s normal for one partner to occasionally put more effort into a relationship, but when that becomes the norm, there might be a larger issue worth addressing.
By nature I’m a pretty trusting person. Under normal circumstances I tend to extend trust to others expecting they will reciprocate in kind. If the other person proves to be untrustworthy, then I’ll dial back the level of... Read More
Learn how to integrate Gottman principles with Internal Family Systems (IFS) theory to create healthier relationships
How do you turn towards instead of away? In order to understand turning, you have to first understand bids.
Apologizing means expressing regret for something you did. A sincere apology involves reflecting on your actions, taking responsibility, and making changes...
by Marissa Pomerance There are 4 things that some couples do regularly that are so unhealthy, they’ve been dubbed “The 4 Horsemen,” as in, the 4 horsemen of the apocalypse, according to The Gottman Institute. And how does this one institute get to make such bold assertions, you ask
Forgiveness does not mean condoning or approving of mistreatment. Nor does it mean forgetting, or pretending like the wrongdoing never happened. Instead,...
What are emotional needs, exactly? We break it down and give you 10 basic ones to consider.
by Marissa Pomerance There are 4 things that some couples do regularly that are so unhealthy, they’ve been dubbed “The 4 Horsemen,” as in, the 4 horsemen of the apocalypse, according to The Gottman Institute. And how does this one institute get to make such bold assertions, you ask
Here are 18 signs that it is time to consider ending a relationship: You consistently don’t feel heard. You are more attached to the way you wish your partner would be rather than the way your partner actually is. You are continuously looking for your partner to change, and if things remain the way they […]
Emotional disconnection in relationships is a protective response that can lead to problems developing meaningful relationships.
Expressing gratitude can foster positive emotions and improve satisfaction with relationships. One way to practice gratitude with couples is through the...
The article explores 4 main definitions of intimacy to help you build an everlasting intimacy with your significant other.
by Marissa Pomerance There are 4 things that some couples do regularly that are so unhealthy, they’ve been dubbed “The 4 Horsemen,” as in, the 4 horsemen of the apocalypse, according to The Gottman Institute. And how does this one institute get to make such bold assertions, you ask
Love Maps help you develop greater personal insight and a more detailed understanding of each other’s life and world.
by Marissa Pomerance There are 4 things that some couples do regularly that are so unhealthy, they’ve been dubbed “The 4 Horsemen,” as in, the 4 horsemen of the apocalypse, according to The Gottman Institute. And how does this one institute get to make such bold assertions, you ask
Learn Gary Chapman's 5 love languages. Understanding your love language and your partner's is crucial to communicate in a relationship.
A year-long study of newlywed couples showed that individuals with more pronounced social anhedonia (disinterest in social interactions and poor relationship functioning) tended to be less satisfied with their marriages. Spouses of such individuals also tended to be less satisfied with their marriage. In addition, their interaction was characterized by less constructive and more destructive communication.
Does your spouse have intimacy anorexia? If you experience a lack of or no intimacy in your relationship, your spouse may have intimacy anorexia.
Do you have questions about intimacy anorexia? Our frequently asked questions can help you find answers if you are struggling with a lack of intimacy.
This free quiz reveals how you prefer to give and receive love. The concept of love languages was created by couples counselor Dr. Gary Chapman, who observed that people differ in what sort of interactions make them feel loved. Dr. Chapman described 5 love languages, however our research on over 500,000 volunteers indicates there are actually seven distinct ways of showing love. This quiz measures your preference for each of the 7 love styles.
The Four Horsemen of the Apocalypse: Criticism Defensiveness Contempt Stonewalling
The Four Horsemen of the Apocalypse: Criticism Defensiveness Contempt Stonewalling
The Four Horsemen of the Apocalypse: Criticism Defensiveness Contempt Stonewalling
The Four Horsemen of the Apocalypse: Criticism Defensiveness Contempt Stonewalling
The 5 Love Languages®
