It's called autophagy, and its highly underrated.
So here’s the low down when it comes to the right breathing for singing. It’s NOT intuitive. That’s right. It’s not something people tend to do naturally - you really have to learn how to do it because the way you breathe for singing is the opposite to how you naturally breathe. Normal breathi
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
This homemade mouthwash recipe is easy to make and incorporates natural ingredients that support a healthy mouth.
For 80 years, foods and perfumes have contained castoreum, an anal secretion beavers use to mark their territories, which smells like vanilla.
This natural blush recipe is easy to make, saves money, and can be customized to fit your color preferences.
NOTE: This article is about how to make an easy decongestant that really works! It’s a super simple recipe that uses common kitchen spices to fight congestion, stuffy noses, post nasal drip, and may ease difficult breathing by supporting the lungs. You can get rid of a stuffy nose and congestion nat
How to Make Powerful Hand Sanitizer at Home Learn how to make hand sanitizer at home —it's natural, easy, and effective at killing bacteria and viruses. You only need three simple ingredients (and you probably have them in your home now!). Choose between a powerful hand sanitizer gel, or take it up a notch to
My natural creamy magnesium deodorant recipe helps fights odor and is gentle on skin while helping increasing levels of magnesium in your body.
We all want our whites to be their brightest. But even for the most domestic among us, it's tough to keep them looking that way. Bleach is certainly an alternative, but you can't use it on everything. If this describes you, don't worry! Here is how to naturally whiten white clothes -- no harsh stuff necessary.
For those of us that menstruate, our hormones ebb and flow just as the waves in the mother ocean. We can lean on nature’s wisdom and attune with this flow to gain a sense of harmony and well being.
To unclog your lymph glands naturally, most might decide to visit the doctor. In this article, we discuss some ways to unclog lymph glands.
Add amazing flavor to your food with this homemade bouillon powder. You're going to want to add this stuff to EVERYTHING! Easy to make, super flavorful and much healthier than store bought. It's naturally vegetarian but tastes just like chicken bouillon powder and can also be used as a chicken broth substitute.
For those of us that menstruate, our hormones ebb and flow just as the waves in the mother ocean. We can lean on nature’s wisdom and attune with this flow to gain a sense of harmony and well being.
A DIY natural foaming body wash recipe that's super easy to make, eco friendly, nontoxic and safe for the whole family!
Ayurvedic Treatment for Hashimoto's Thyroiditis can cure the Autoimmune Thyroiditis and heal thyroid naturally with herbs, diet, lifestyle, yoga.
Avoiding fluoride, glycerine, SLS, and other unsafe ingredients is super easy when you whip up this DIY remineralizing toothpaste recipe.
Mucus accumulations make you feel as if there’s something stuck in your throat. You sense an urge to clear your throat, and it’s really frustrating. This problem […]
MTHFR gene mutations affect 30-50% of our population, although most of us don't know whether or not we have it. So what is MTHFR, exactly?
Do you have issues with your thyroid health? These are 10 signs that you may be experiencing thyroid problems without noticing.
Discover the benefits of lymphatic massage and how it can improve your overall well-being. Learn about this therapeutic technique at Magnolia Wellness.
Looking for natural remedies to manage perimenopause symptoms? This post will help you develop a personalized perimenopause diet to balance your hormones!
When it comes to breakfast, there are many different opinions on what is the healthiest way to start the day. Some people believe that juicing or eating a big bowl of oatmeal is the best way to go, while others think that starting the day with eggs or bacon is the way to go. However you feel about breakfast, one thing everyone can agree on is that starting your day with a nutritious meal is important. If you're looking for some ideas for alkaline breakfast foods, keep reading! If you're following an alkaline diet, you probably already know that there
Homesteading and self-reliance are on the rise try these 6 ways to more self-reliant wherever you are!
This Healthy Raw Black Velvet Fudge is just like my Raw Red Velvet Fudge, but without the vibrant color! This fudge is SUPER smooth, creamy, sweet, and chocolatey. You’d never know it’s all natural, refined sugar free, gluten free, dairy free, AND vegan!
Eco printing has so many questions since it is such an interesting art form. I'll share my Eco Printing Tips & tricks with you from my many experimentations
From a healthy gut to strong hair and nails, the benefits of gelatin are many! Here are 14 ways to eat this superfood on a daily basis!
The ability to run for longer without getting so tired is an important skill to master as a runner. Follow these simple, actionable tips to run for longer.
