Aloe Vera Saft wird seit Traditionen als Heilmittel eingesetzt. Innerlich und äußerlich angewendet hilft der Aloe Vera Saft bei vielen Beschwerden.

This refreshing green detox smoothie is packed with hydrating fruit and veggies including fresh mint, apple, lemon, baby spinach and a whole heart of romaine. It's detoxifying and will truly help you glow from the inside out!

These spinach cheesy muffins are also great for lunch boxes for a non sandwich option.

You can do a fertility detox and it doesn't have to be hard! Simply take steps each day to support your body and let it do all the hard work.

WIth winter coming it’s time to get prepared for the cold and flu season. With a few simple herbal remedies you can get your family feeling better fast. A hot bath always feels good when you’re under the weather, so why not try a detox bath for colds and flus? It takes a good thing and makes it even better. This is one of my favorite herbal remedies.

Should I Detox Before Trying to Conceive? Before I give you my answer, let me apologize. If there's one thing that drives me bonkers it's having someone answer a question with, "it depends" or another question. Which is what I'm going to do now. So, should you detox before tryin

Keep it simple with this oven-roasted side dish. Cauliflower florets are tossed in an irresistible sweet and spicy marinade and baked until tender.

Oh man, it’s totally that time of year. Where everyone you know has a cold or a cough. Blech! If you have ever had a cough, you know how sometimes that virus can linger for months…which is no fun at all, especially if you have little ones. Well, I’m here to make your day today. I’ve […]

Här är de enkla yogarörelserna för dig med stelhet i rygg, nacke och skulderblad – som du enkelt kan göra hemma. Läs mer här!

Heilfasten oder Detoxing? Was sollte es denn nun sein? Das Ziel ist in beiden Fällen gleich - den Körper entschlacken und entgiften. Ein toller Nebeneffekt -

Losing arm fat isn't as simple as lifting weights. But with this guide, you can learn how to get rid of fat arms for a toned upper body!

Our kids today are exposed to so. many. toxins[1, 2, 3].In the air we breathe, to the food we eat, we are overloading our body's natural detoxification ...

Do you want to boost your chances of conceiving? Then a fertility detox may be just what you need to get pregnant fast!

Three juices that are colorful, healthy and fully loaded with nutrients to help boost your kiddos immunity. Bonus points - all three juices taste incredible and will be a hit with the little ones!!

Scott and I are planning to get knocked up sometime in 2015. Back in the day, like, way back in the day - the time of our ancestors - people actually prepared their bodies for pregnancy. They did not take it lightly and they did not consider it something that should be done randomly. They

Toddler Detox Bath | How and Why We Do Detox Baths | Benefits of A Toddler Detox Bath And How To Do Them | Houston Life + Style Blogger | Roselyn Weaver

Pamper Your Healthy Glow with this immune-boosting Golden Glow Elixir juice. It will quench your thirst & leave you feeling refreshed, energized & glowing!

So maybe easy pregnancy exercises are too easy and you don't get much out of them. Hopefully, it's because you're

Mix vegetable soup is a healthy, delicious & easy to make soup. Just add in your choice of veggies and get a great tasting flavorful homemade vegetable soup.

Replace one snack or meal a day with one of these delicious juicing recipes for weight loss and pave the way to a healthier, happier, slimmer you!

This rich, garlicky, umami stew is packed with sun-dried tomatoes, nutritious kale and deliciously chewy cavatelli pasta. It's comforting, it's easy to make, and it's a perfect aromatic soup to add to your winter recipe rotation.

Look, nobody enjoys talking about poop, but once you have kids you’ll find it’s not uncommon to have many conversations littered with discussions about bowel movements. From the time they’re…

Learning how to eat for lean and toned muscle is a lot like learning how to eat for fat loss, it just places more emphasis on carbohydrates and timing!

Ready for some salad love?  This Crunchy Detox Salad recipe is loaded with chopped vegetables, almonds and raisins all tossed in a delicious lemon ginger vinaigrette.  It's one of my favorite detox salad recipes and it's a salad that you'll want to add to your daily wellness plan.

I want to start with this one since tomato season is running out, and this recipe really stands on the shoulders of good tomatoes. This combination is inspired by V8 and gazpacho, though it ends up as its own thing. … Continue Reading →

I'm not exactly a fan of turning popular meat dishes into their healthy vegetarian or vegan version. I believe that making a conscious healthy choice for our diet is a great step and from here on we will continuously search to improve your new lifestyle and we will never look back. However, we...

Natural and gentle remedies to get rid of eczema without all the creams or lotions.

This carrot cake oatmeal smoothie recipe is made with 6 simple ingredients. It provides a whole serving of veggies, plus fiber and protein. Perfect for breakfast, as a pre-workout, or as a post-workout!

So recently, you may have read about the dumbest thing I've done to my health. Then you may have read about how I'm detoxing from mercury. Well, while I was at the dentist, the doc also tested me for other toxins in my system and found that I'm harboring lead and aluminum in addition to

This watermelon cherry berry beet juice brings together the best of red fruits and vegetables, making it a hydrating nutrient powerhouse.

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

If you’ve been reading this blog since the beginning, you know that I started “Holding Her Own” talking about juicing and how it changed my entire lifestyle (as well as my family&…

Our armpits can hold a lot of junk in them, especially if you use a conventional deodorant, and sometimes this causes bad odor. This simple armpit detox will clear out your armpits. It's ideal for those switching from regular to natural deodorants or for those using natural deodorants without success.

Give your morning a boost with this quick and easy banana oatmeal smoothie recipe! It's packed with almonds, yogurt, oatmeal and bananas to give you the energy to start your day.

Green juice is the new nightcap, says Sarah Cadji, owner of London's Roots & Bulbs, who argues that nighttime is the right time for a veggie blast.