Articles on Interesting Research Findings based on Scientific Studies. They are interesting and Thought Provoking and infused with Facts.
Relaxation Techniques for Mental Health is a blog post for mental health professionals by Aspira CE: a provider of quality online CEUs.
Inner child work is a vital part of your spiritual awakening because it heals the different types of childhood trauma and reconnects you with the child within.
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
It’s crucial to always speak kindly to yourself. Here are 35 positive affirmations for anxiety to restore your inner peace and tranquility!
With time and practice, triggers can shrink from giant trapdoors in our path down to little puddles we know how to splash through.
photo credit: Pinterest
Gaslighting May Sound Like This: • "Can you hear yourself? You're always twisting things." - Tannia Duenas Quotes, Mental Health Quotes, gaslighting quotes.
You mean the silent treatment isn't healthy?
GoodTherapy.org was founded in 2007 by Noah Rubinstein, a licensed marriage and family therapist who wanted to prevent abuse and harm in therapy.
20 self-love and mental health illustrations you have to see!
Download and print out the POSTER here (PDF file)
Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...
We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!
Some of our homeschooling doesn’t look like “regular” schooling. Okay, most of it doesn’t look like it lol. That does not mean they are not learning, nor does it mean they a…
When it comes to gaslighting tactics, there's much to know. There are different types of gaslighting, phases, and gaslighting phrases used to tear people down.
I tend to be the kind of person who seeks to understand why things work, particularly when I am interacting with a subject or discipline in a creative capacity. An example of this is seen in my Use…
Learn about the 3 Minds (Emotional, Rational, and Wise), and how to develop a wise and compassionate approach to self-talk.
Signs You Are Being Manipulated: • Everything feels conditional • Your words are frequently twisted out of context. Mental health quotes.
Use this handout to familiarize your team with the warnings signs that signal burnout.
Explore angelasue's 1678 photos on Flickr!
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
They don't feel the world owes them anything.
