Created by an ADHDer - me! 🌟 13 Page Workbook Contents: My Happy Place: Explore and visualize your sanctuary, a safe space designed to bring you joy and peace. My Happiness Jar: pop those happy thoughts in! Positive Affirmations for: Body: Embrace self-love and acceptance. Stress: Manage and alleviate stress through positive thinking. Self love: Learn to feel good about yourself. Healing: Nurture your soul and encourage the healing process. Inspiration: Ignite creativity and motivation. Self-Assurance: Build confidence and self-assurance. Journaling Prompts: Delve into thought-provoking prompts to encourage self-reflection, personal growth, and understanding. Favorite Quotes: Collect and celebrate your favorite quotes that resonate with your journey. Love Letter to Yourself: Dedicate a space to express self-love and appreciation through a heartfelt letter to yourself. 💻 Digital or Printable: Download and use digitally on your device. Print and create a physical workbook for a tangible experience. 📝 Personal Use Only: This workbook is intended for personal use only. Feel free to print multiple copies for your personal use, but please do not distribute or resell. 🌈 Key Features: Instant digital download in PDF format. Suitable for personal reflection and self-care. 🎁 Ideal for: Individuals managing ADHD Mental health enthusiasts Supporters, caregivers, and friends seeking thoughtful gifts Thank you for being here 😊
Looking for a job can feel like a full-time job in and of itself, especially if you have ADHD. Make it a little easier with this foolproof seven-step search plan, which includes tips for staying organized and getting the most our of your job search.
They made a mistake, but somehow it's still your fault. Blame shifting can destroy any relationship. Here's what you can do to stop it.
A designer mom creates posters to inspire her daughters, and boost their self esteem about the positives of attention deficit.
The move came after students set up a petition calling for an end to animal-act circuses.
A good quote can change the way we think. I have Evernote's full of saved quotes from a variety of subjects. I've shared all ADHD Quotes in this article.
ADHDinos is a webcomic about the daily struggles I (and many others) experience with ADHD. I was recently diagnosed with ADHD as an adult and felt like I was on my own. I was then surprised to find such a massive and supportive online community where I was able to learn how to better navigate many of my problematic behaviors.
Are you struggling to love yourself? Here are 26 must-read love yourself quotes and sayings. Plus, get 10 free shareable self-love quotes.
Here are the 15 best girl boss and boss women quotes and the women who inspire them. Grab your favorite boss babe quotes and learn about inspiring women.
Autism look with your heart not your eyes
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that has gained recognition and understanding over the…
The perfect simple to-do list template to help you organize your thoughts on a daily basis. A good tool to help you be productive and ease any overwhelming emotions with a clean looking aesthetic. Perfect to print in bunch and leave one at your desk everyday ! This product is made by an ADHDer that understands the difficulty of organizing your thoughts! 🤍 This template includes multiple lines to add your tasks for the day. The left side is for the time/hour of the task. It can also be used as a check box. The affirmation of the day suggets a place to add positive thought, like an affirmation or an inspiring quote for the day. You choose what you want to use it for! The simple look leaves you the freedom to add any decorations, doodles or even stickers ! If you prefer a minimalist template, you can leave it as it is. ABOUT THIS TEMPLATE: - This is a digital product. Once purchased, you will receive a PDF file containing your template. You simply download the PDF file and enjoy! - There is no shipping fees and no physical product will be shipped. - The size of the product is A4 - This template can be printed and can be used on apps like Notability and GoodNotes or any other PDF annotation app. NOTES - Please note that there is no refund for this product since it’s an instant download. - This item is for non-commercial or personal use and can not be resold or redistributed. - The colors can vary depending on your monitor calibration settings or pintout settings. - Any props or frames used for the display of the product are not included in the item purchased. If there is any concern, questions or comments, feel free to contact me !
