Nike Running Downshifter 13 sneakers in white and silver Product Details Shoes by Nike Running Hit the ground running Low-profile design Pull tab for easy entry Lace-up fastening Padded tongue and cuff Signature Nike branding Reflective details for increased visibility in low lighting Mid-foot band for added stability Foam midsole provides lightweight cushioning Durable rubber outsole Textured grip tread Product Code: 133244267 Brand Key players in everything activewear-related, it doesn’t get more iconic than Nike. Sporting some of the most wanted sneakers in the game, browse Air Max 90s and Air Force 1s, as well as Cortez and Joyride styles. Get off-duty looks down with tracksuits, T-shirts and accessories in our Nike at ASOS edit, or scroll performance leggings and sports bras from Nike Training and Nike Running for an extra dose of motivation. Look After Me Wipe clean with a damp cloth or sponge About Me Mesh upper Sole: 100% Rubber, Upper: 100% Leather.
Training for the big race? Learn how to properly lace your running shoes with this guide from Pro Tips.
Need to know how to lace running shoes for numb toes and other conditions? This is your guide to lacing your way out of foot pain.
We'll dive right into our list of best trail running shoes for women. Once you've had a chance to browse our picks, take some time to read on below for our tips on finding the right fit and appropriate features for your own specific type of trail running. Here you go... 1. Salomon Speedcross 5
Running your next half marathon soon? Discover the best half marathon shoes for running faster times and feeling comfortable with every step.
In this guide, we will discuss common causes of heavy or tired legs when running, and what to do if your legs feel heavy when running.
Running barefoot ― or in shoes with soles so thin that it feels like being barefoot ― has become a popular activity... but Why Minimalist Running?
What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.
Try one of these five different ways to lace your shoes that might help alleviate some issues you currently have with your feet and shoes and get you performing at your best during your runs. Not a runner? No problem! These shoe lacing techniques work for in or out of the gym!
Everything you need to know about running, all in one place. These 36 essential resources for runners will prove to be your best source for any running related question. Running gear and gadgets, training plans, running motivation, workouts, nutrition, and more can be found within this plethora of running resources.
Not sure what to eat before your upcoming run? We have some suggestions to help based on how much time you have left before a run.
Download the Running shoe symbol. marathon poster and logo, Emblem design on white background. 9483431 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!
Tired of stiff heavy boots? Hiking in trail running could be a game changer. Here's what you need to know.
Learn the 9 insider reasons why you may be experiencing heavy legs when running and how to fix them!
In this guide, we will discuss common causes of heavy or tired legs when running, and what to do if your legs feel heavy when running.
Before you give up on a pair of shoes because they hurt your feet, try lacing them based on this super-handy chart.
Being able to run a 5k in under 25 minutes is a goal for many runners who are wanting to achieve their next PB or improve their race times.
Tired of stiff heavy boots? Hiking in trail running could be a game changer. Here's what you need to know.
Trying to choose the right running shoe can feel confusing. Here's how to buy running shoes online or in store and know it's right for you
We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No
My Relationship With Running I took a yoga class a couple of weeks ago, and the purpose of the class was to escape labels. We often hear people say "I'm a yogi," "I'm a cross fitter," "I'm a runner," but the instructor wanted us to escape it all. Don't get…
Whether you're ready to jump into jogging or have completed dozens of races, this detailed primer on proper running technique can help you run better and avoid injury.
Size infoTrue to size.Details & careA contoured fit helps your feet feel secure in this flexible running shoe designed with ample cushioning and reliable stability so you can run the extra mile.Textile and synthetic upper/textile lining/rubber soleImportedItem #10108923
Running books offer inspiration, knowledge and a sense of connecting to your 'tribe', or community. Whether you have questions about your form, your mileage, or you're simply looking for motivation from running stories - runner books give you all of that right at your finger tips! This post may contain affiliate links, meaning, if you click through and make a purchase, we may earn a commission to help keep the site running. This is at no additional cost to you. Opinions are entirely our own, unless you disagree, then, the dog wrote it. Beagles, man. Benefits of Running Books You are what
If you're thinking about taking up running and want to know how running changes your body shape - read on. Most of it's good and you'll feel terrific.
When I first started running long distances, I had no clue about running workouts. A fartlek? Whatttt is that? I'm out. In fact, I ignored all running workouts while training for my first 10 Miler. Guess where that landed me? With an injury mid-race. It was so sad. And it could have SO easily been prevented by doing supplemental running workouts. Learn more about long distance running, why running workouts are crucial, and what workouts to start with! What is Long Distance Running? Long distance running is typically defined as running 3 or more miles. However, many runners who
Eine US-Läuferin schrieb 1967 Sportgeschichte: Als erste Frau absolvierte Kathrine Switzer den Boston-Marathon mit offizieller Startnummer - die zornigen Rennchefs versuchten, sie von der Strecke zu rempeln.
These sites will send you free products in exchange for your honest feedback — everything from spices to running shoes to appliances!
Sporty meets outdoor style with the Flower Mountain Mens Yamano 3 Suede/Nylon Trainers In Navy, Orange & Green. The technical fabric upper features distinctive suede details with overlapping construction, trekking laces, and floral-shaped eyelets. The ultra-light rubber sole, complete with a toothed tread, ensures optimal performance for all outdoor activities. Experience all-day comfort with the antibacterial natural cork insole that protects your foot. The YAMANO 3 collection embodies Flower Mountain's love for nature and commitment to high-quality craftsmanship, featuring design elements inspired by the shapes and cycles of nature, including layered design, dotted lines, and hiking laces. Treated with AGION for mould prevention and bacteria control, these sneakers offer both comfort and a healthy wear experience. Born in 2015 from the friendship between Keisuke Ota and Yang Chao, Flower Mountain reflects a shared passion for mountain trekking, camping, and exceptional footwear. All Flower Mountain products are listed on our site under the 'Fits Like' sizing. Please see our Flower Mountain size guide for more information. Read more Brand Flower Mountain
