Is communication something you struggle with? Here is the answer to that problem. These are the best tips to improve communication in marriage.
Codependence + its unhealthy relationship pairings.The behaviors, fears, and habits of codependent empaths. Steps for breaking free.
When it comes to a relationship between an empath and a narcissist, it is way more common than you would believe. Unfortunately.
Signs You Are Not Valued In A Relationship
Intimacy is important in any relationship. Many people think building intimacy requires a ton of effort, but in reality, a couple of minutes a day will yield start yielding results immediately. Here are 5 daily activities you can perform with your partner to improve your intimacy and relationship.
We all have a unique relationship with the dark side of our consciousness. Dark psychology enables us to understand this complex and interesting relationship.
Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always
Learn more about What Are the "Four Horsemen" of Relationships? Here's What the Research Says from the experts at The Marriage Restoration Project.
Having a crush on someone doesn't make you into the main character of the story.
Setting healthy boundaries is an important aspect of self-care.
How to switch from Masculine to Feminine Energy in dating & relationships - easily and efficiently! Sami Wunder shares her 5 expert tips.
This post may contain affiliate links. Read the full disclosure for more information. Boundaries are important for every relationship. Yes, every relationship. In fact, setting...
Fawning — also called please-and-appease — is a trauma response that can have deep impacts on your relationships and your sense of self.
Looking for fun and unique ways to strengthen your love? Relationship rituals can go a long way in bringing you and your partner closer.
Characteristics of emotional intelligence - 1. Self-awareness 2. Self-regulation 3. Motivation 4. Empathy 5. Social Skills 6. Conflict Resolution 7. Emotional Expression 8. Decision-making
Validation in Dialectical Behavior Therapy (DBT) means acknowledging another person’s thoughts, emotions, and experiences. There are six levels of validation, and the purpose of these different levels is to allow others to feel understood no matter what they’re going through or how they present themselves. The DBT 6 Levels of Validation handout starts by explaining the purpose of the handout. It features a pyramid representing each level and suggests how to put each level into practice. For example, the lowest level, which is to “Show Interest and Be Present” suggests practicing active listening when interacting with others. Using this handout helps kids and teens improve their interpersonal interactions by showing that they are accepting and listening non-judgmentally. Caring adults can model validation by giving their undivided attention when their child communicates their concerns in school and other areas of their lives. This handout pairs well with our 6 Levels Of Validation Worksheet, which provides an opportunity to practice each of the 6 levels of validation techniques. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Carson-Wong, A., Hughes, C. D., & Rizvi, S. L. (2018). The effect of therapist use of validation strategies on change in client emotion in individual dbt treatment sessions. Personality Disorders: Theory, Research, and Treatment, 9(2), 165–171. https://doi.org/10.1037/per0000229
Have you, too, at some point found yourself wondering, “Is it love or lust?” We're here to tell you how to differentiate between the two.
In this scenario, tensions arose on New Year’s Eve within a family comprising the narrator, their parents, and their sibling.
Questions to Ask Yourself and Tips for Finding Peace
A term borrowed from the cancer community: a cardiac muggle is a person who thinks they know anything and everything about your diagnosis – although they have no clue.”
How to make people like you? How to make people fall in love with you? How to make people obsessed with you? Proper social skills are vital when it comes to making other liking you. This 5 easy tips will make you socially confident and more likable than ever before. Take your relationships with others to another level! how to be liked | how to be people magnet | self-improvement tips on how to better yourself | how to make people respect you | make others like you
What are INFJs attracted to? Are you curious to know what are INFJs attracted to in others? You have to understand how they are naturally drawn towards integrity, personal development, and radical understanding. They admire growth-oriented, genuine, down-to-earth individuals. As hopeless romantics in nature, many traits could intrigue an INFJ personality type...
