Thinking of starting on the ketogenic diet? Here are 10 thinks I wish I had known before I started.  A few days ago I posted a progress photo of myself on my Instagram. In just 2.5 months on the keto diet, I'm feeling so much better and have lost 26lbs. A lot of my PCOS symptoms have disappeared and my hormones are slowly returning to normal levels instead of being out of whack from the PCOS. It's super exciting to be seeing this progress in my own body!  In case you missed it, here's that photo! (And sorry about the