Letting go of those negative thoughts and limiting beliefs will lead you to step into your full power and embrace newfound confidence.
How to understand that without thoughts we can not feel and vice versa. To feel good, thoughts become more important then you may know.
An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late […]
Dr. John Gray has an excellent and very accurate test to determine what state of unhappiness you are in – whether it be the feeling of sadness, depression, anger, betrayal, he can nail it on …
Overcome your self-critical thoughts with a worksheet I’ve created! We are not doing any ‘positive thinking’ here. We’ll be creating balanced, realistic thoughts to replace our self-critical thoughts. Check it out,
Best Articles on Love, Self development, Emotional Abuse, Zodiac, Mental Health and Relationships. Inspiring Web-stories, Best Quotes, Personality Tests & Quiz
I put up a wall to keep you out … because I am wounded and fragile and afraid you will hurt me. You see my wall and feel rejected. You perceive my wall as a judgment or criticism of you. The space …
Op een dag was ik aan het rommelen met Canva en uiteindelijk maakte ik een gevoelenswiel gebaseerd op Brene Brown's Atlas of the Heart! Als therapeut in opleiding vind ik het heerlijk om gevoelswielen bij de hand te hebben om met mijn cliënten te gebruiken, dus ik dacht: ik deel de rijkdom! Verkrijgbaar in kleur en zwart-wit. Ik deel ook graag de sjabloonlink als je je eigen accenten wilt toevoegen! Stuur mij gewoon een bericht! Aangepast van Brené Browns Atlas of the Heart (2021)
Isn’t it amazing how hard we have to work at communicating well? I often throw up my hands and think, “God, does it really have to be this difficult?”Whether it is working through a misunderstanding with my husband, negotiating through a conflict among my children, or responding thoughtfully to a coaching client who’s trying to figure out her next best step, communicating well is an essential skill that requires intentionality, humility, and perseverance. Although words have always come easily to me, I’ve not always been good at communicating well. My thoughts would often race ahead, striving to find the…
Good Evening beautiful people how is everyone Thursday going? Mines going great can't complain. I know I haven't been that consistent and I apologize this month has been very teaching to me. I wanted to come today and talk about self-doubt I struggle with this a lot. I'm learning I have to keep a clear mind on this journey I'm on and keep positive thoughts coming to my mind. Which is easier said than done I'm learning myself and my triggers and emotions. And how to let go of the past that weighs so heavily on my back. Which is where a lot of my self-doubt comes from. I have to remember that I am beautiful and have so much to live for. And I can't let my thoughts or moments in life get me distracted from the bigger picture. Every lesson bad or good is just that a lesson a teachable moment. I have to sit back and analyze the lesson and move forward. I just wanted to share my thoughts with you guys I love you all. And we are all on this journey together. Peace and blessings to you all, please comment and share. ”I seek strength, not to be greater than other, but to fight my greatest enemy, the doubts within myself” -unknown https://www.bloglovin.com/blog/19894993/?claim=jvc4jtgymt7
Are you feeling down? Here are easy lists to make to help you be more positive! Go to www.HelloPeacefulMind.com to download the FREE workbook!
These poems have given me the needed words that I could never find to speak myself.
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
The Old Astronomer to His Pupil by Sarah Williams Reach me down my Tycho Brahe, I would know him when we meet,When I share my later science, sitting humbly at his feet;He may know the law of all things, yet be ignorant of howWe are working to completion, working on from then to now. Pray
Like vs. Love
Um lindo final de semana para todos! :) ∴ info ∴ Ilustração gracinha da Saskia Keultjes.
These poems have given me the needed words that I could never find to speak myself.
my dream would be to get this to 1 million notes by the 1 year anniversary of me posting it, january 4th :)
4 Essential Keys to Effective Communication in Love, Life, Work-Anywhere!: Including the 12-Day Communication Challenge! [Leal III, Bento C.] on Amazon.com. *FREE* shipping on qualifying offers. 4 Essential Keys to Effective Communication in Love, Life, Work-Anywhere!: Including the 12-Day Communication Challenge!
These poems have given me the needed words that I could never find to speak myself.
Monday I felt absolutely terrible. There was no real reason, no real trigger. I just felt blue, out of the blue (ha! sorry, (...) Read More
Although anger is a valid emotion on its own, remember that it can also indicate other emotions that need to be addressed or validated.
These quotes and poems (and exlusive inerview!) about love and self-empowerment by Instagram poet Nikita Gill will give you the strength to conquer anything.
The difference between healthy love vs unhealthy love and what they mean in our relationships. What kind of relationship are you in?
Anhedonia
