Shieldmaiden workout
Hi Friends! We skipped our regular Fitness Friday last week since I was busy sharing some of my favorite workouts with you! So i'll try to catch you up on some of my workouts from
This Social Story is for male students who throw a fit when they cannot get their way. The story teaches students the replacement behaviors instead of having a tantrum. Available in color, and black & white.When I Feel FrustratedI feel frustrated when I have work to do, and I don't know where t...
I have been working in my mind mapping app A LOT lately so I decided to put a mind map directly above my Personal Kanban that correlates to that particular brainstorming. The color ink on the options match with the colors on the mind mapping. I am very interested to see how this works out. I think it will be highly effective, particularly for meetings. Tomorrow I have a few meetings that I am going to try it out with. I really am excited how this moleskine is evolving and how combined with Personal Kanban is working for me. View the complete Moleskine Personal Kanban set Learn more about Personal Kanban
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
What comes after being thoroughly disillusioned with your job?
tomorrow i'm sharing my art wall i made for my kids... so today is going to be spent sharing all sorts of fun prints that would look great on an art wall!!!... source
What's better than a good hair day? You know that Good Hair Day feeling? You strut out of the house with confidence, knowing you can take on anything that the world throws at you. You are subtly elated for the whole day, knowing that your hair is on your side. Now imagine your Good Hair Day on steroids... and that's what it's like to experience a Balanced Hormone Day. When your hormones are in equilibrium, you experience improved moods, better energy and glowing skin. Here are 15 tips you can implement to right now to balance hormones naturally. 1. Balance hormones with a carrot a day
Ileocecal Valve Release & Syndrome Discovering the Root cause of your SIBO and IBS is usually tricky. But in today's article and video, I want to Today we are talking about “lleocecal valve massage” how you do it, how long you should do it for, and why you should start doing it today. I’ll explain the technique first and then later in the video I’ll get into why it malfunctions, some of the symptoms of a malfunctioning IC valve- all the other aspects of the ileocecal valve.
Ready to go from workout newbie to fitness pro? This one-week workout routine designed by a certified personal trainer can help you jump-start your journey to a healthier you.
Budget Book Monthly Beginner Set Budget Planner Sheet | Financial Planner Print PDF | Savings tracker template for beginners budget personal money management starter including sinking funds With this financial tracker you can organize your finances as a beginner and know how you spend your money. Every euro! Track each of your bills / bills and label this budget book. You can either use it for yourself or as a household plan for your family. This template is easy to use and particularly suitable for a beginner. Simply enter all your monthly and weekly income and expenses in the tables provided. At the end of the month you will then make a statement. You will receive a PDF file, which will be available for download immediately after purchase. You can then print out the DIN A4 format immediately Reasons for a Financial Tracking Budget Planner 1. You always have an eye on your finances (income and expenses). 2. You can record everything on just 2 pages and therefore have structure about your money 3. You see exactly how you spend your salary on the dollar cent 4. You simplify saving for your sinking funds ...and and and! You will receive a DIGITAL PRODUCT! The frames and decorative elements shown serve as examples and inspiration only. These are not included! Digital products are excluded from exchange and return! - For private use only - Due to different monitors and settings, there may be slight color deviations. Thank you for your interest ♡
Flint’s work is based on images curated from many sources such as digitized museum archives, vintage shops, and social media platforms. The paintings fluctuate between the familiar and the unknown while simultaneously including the past and present. By rearranging the hierarchy of elements the paintings become fictions that allow countless interpretations. Layered into works are references to liminality, ecological issues, neuroscience, psychological states, and the history of painting, among others. The images sourced from out-of-date materials hold a special fascination. Much like observing the ruins of an old, grand building or a church in a state of decay, the characters and objects that populate his paintings are employed to create a sense of ephemerality, imbuing the work with a kind of fascination and anxiety, over the passage of time. Used in this way they serve as reminders that cutting edge trends and novelty will evolve into new iterations or be abandoned altogether. In addition, most of the photos incorporated into the works do not contain elements that were directed or photographed by the artist, all of which allows a certain distance to reinterpret as he sees fit. Flint says, “I can see this person or place in a photograph but know nothing about what is going on beyond those paper borders. That ambiguity, between the seen and unseen, between the real and the imaginary, is where my paintings live.”
This word's meaning and effect can be radically different.
Hone your energy work skills with these simple printable grimoire pages. These pages are the perfect addition to your book of shadows or witchy planner - or hang them up on your wall for constant motivation! I've added techniques from my personal grimoire so that you can practice like an experienced witch. What's included: - Intention Setting: Definitions, uses, and how to write one - Grounding and Safety: Grounding techniques, how to safely open and close spiritual "doors" - Using your Energy: Finding your power, energy manipulation techniques, using other energy sources You'll receive two PDF files: US Letter and A4 sizes. Message me if you'd like another size! Like what you see? Check out my shop for more printable pages. This listing is for personal use only. These files cannot be used commercially.
couch Potato? YOU NEED THIS💕✨
What do you do after 60 days of PiYo- follow a PiYo hybrid workout calendar. Here are six PiYo hybrid workout schedules combining PiYo with another program.
We have been practicing/learning different work stations for the last two weeks of school, and I think we are ready to really try it out on Monday. Or at least I hope. I have to admit I get really antsy when just practicing routines... I like to get to the meat of it pretty fast! I usually finish DRA's within a week so I can start Literacy Centers immediately! I am ready to start knocking out some effective small group instruction :) Here is an example of one of the Work Stations that we will be trying CLICK HERE: There are ten simple surveys that two of my kids will be conducting during Work Stations. The plan is that I will have these in clear pocket protectors, and the students will get to choose which they want to conduct! Enjoy your weekend! P.S. our little secret- but I may or may not be starting a giveaway on Sunday! Katie
