This article features the 10 gluten-free diet mistakes people with celiac disease and gluten intolerance make that sabotage their diet.

Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)

If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress

How to start the Autoimmune Paleo Protocol with food lists, recipes, resources and more.

When faced with a crippling autoimmune disease, this teen totally rehabbed her diet.

Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms by Datis Kharrazian in 2009. While many facets should be addressed in […]

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

How to make healthy blueberry pancakes. This grain-free, refined sugar free recipe is paleo-friendly and perfect for those with gluten intolerance.

Read Emily Kyle MS RDN CDN CLT's book The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's. Published on 2018-12-11 by Rockridge Press. #Diseases #PhysicalAilments #Health #Fitness #Dieting | The 30-Minute Thyroid Cookbook offers the fastest, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term...

The Definitive Guide to Stopping Leaky Gut & Autoimmune Disease In this free training video, author of No Grain No Pain, Dr. Peter Osborne breaks down how to stop leaky gut and autoimmune disease. If you suffer with these problems, here is what you will learn by watching this training video: The four known causes […]

A year ago, if you had asked what my favorite foods were, I would have replied, bread, butter, bread, almonds, bread … and did I mention bread? I pitied my gluten-intolerant friends and rolled my eyes at the trendiness of “everything-free” diets. So of course it happened: I found myself struggling with health problems, followed by the discovery that I, too, was one of those people who couldn’t tolerate gluten, dairy, nuts, or refined sugar.

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

Super easy 3 Ingredient Oat Cookies with just 5 minutes of prep!

How do meat-, dairy-, soy-, and gluten-free eaters survive and where do they get their protein? Here are tips on what and how to survive on this diet.

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

If you have celiac disease or a gluten sensitivity, it's important to avoid the protein gluten. Learn about 8 gluten-free grains.

The right adrenal fatigue supplements can make a big difference in your symptoms. Find out which six supplements are recommended for healing adrenal fatigue.

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

Getting glutened is something I think all people with Celiac/gluten sensitivity try to avoid. As if we don’t have it hard enough modifying our life to accommodate being gluten free, but then we need to figure out how to recover after getting poisoned by gluten. As I always say, I’m not a doctor or medical

Do you have Brain Fog? You aren't crazy. Ready to learn more about Brain Fog and get the Top 5 Brain Fog Solutions to feel like yourself again? Get it here.

This "all-or-nothing" view has led to some doctors telling patients that suspect they're sensitive to gluten but test negative for celiac disease that they're simply imagining an affliction that doesn't exist. It turns out those doctors are wrong.

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for 'healthy' versions of desserts

I have been on a gluten free diet for many years simply because it makes me feel better. I have a gluten intolerance, not full-blown celiac disease, also known as non-celiac gluten sensitivity. I also

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

Yes, these blissful little truffles can be yours! There, I said it right off the batch. Now you can let your imagination run wild at the idea of savoring these scrumptious coconut and carob truffles. Be prepared for an intoxicating experience that you will want to repeat over and over again. Are you still...

Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who requires to eat “gluten-free” foods. Gluten-free […]

Find out how gluten causes Celiac Disease and why it lights your body on fire with inflammation.

A guide to help you find options that are gluten free when you have to (or want to) get fast food. Find tasty gluten free fast food options even when eating at popular fast food chains like McDonald's, Wendy's, Dunkin Donuts, Taco Bell, and more.

Gluten sensitivity is basically defined as any immune response to gluten.gluten hypothyroidism hashimoto's thyroid hormones. Celiac disease is defined generally as an autoimmune response to intestinal tissues upon gluten exposure, as well as overall activation of the immune system Various labs classify celiac disease using different criteria, including genetic testing and intestinal biopsy.

I wanted to share with you my story. This is why my family and I are gluten free and it what it took to start this journey of health. I've been watching so many others

How do you know if your thyroid levels are truly in check? Find out what thyroid blood tests measure and what your lab results really mean!

I would say being aware and avoiding cross-contamination is one of the hardest aspects of having celiac disease. Not only do you need to be informed on where your food is coming from, but what it comes in contact with along the way. Your thinking now needs to change. You not only have to be