Check out the best 21 essential oils, 8 carrier oils, my favorite 10 recipes for eliminating age spots, dark spots and brown spots on face, neck and hands.
There is no single perfect place on the body to apply essential oils. Find the best spots to apply essential oils for seasonal allergies, anxiety, congestion, energy, focus, hair growth, headaches, immune support, upset stomach, sleep, sore muscles, tired feet, and stress.
What can you do with Frankincense? How do you use it? What are the benefits? Plus: The 4 types of Frankincense explained. Learn more here!
This Vietnamese noodle salad is made with vermicelli rice noodles, fresh herbs and vegetables! It’s tossed with a delicious tangy and savory Vietnamese dressing and can be served cold!
There are a great many reasons why you should consider growing borage in your garden. It is useful both while it is in growth, and as a crop for harvesting.
Pan-fried buns filled with a delicious filling of cabbage, vermicelli noodles, and other veggies. All wrapped in some homemade dough before being pan-fried until golden brown and crisp then cooked in a steam to get that nice crisp exterior but chewy inside.These are inspired by my favourite buns from the food stalls and night markets in Taipei. I’d pack a dozen in my suitcase and freeze it when I get back home, and they’d still be soo good! These can of course be frozen and reheated too for whenever you’re craving some buns!
I employ a favorite time-saving grocery store trick in this recipe, to help get this beautiful, flavorful soup on the table faster. Most grocery stores offer pre-made popcorn chicken or chicken tenders that are of good quality, and by tossing them with a simple honey/soy mixture, we can infuse them with flavor and crisp them up in the oven, before topping our bowls of steaming Khao Soi Gai (Thai Coconut Curry Noodle Soup with Chicken). This is optional, and you can follow my NOTE below for a fresh-cooked chicken breast option or leave the meat out entirely.
This sautéed bok choy is tossed in garlic, ginger, and sesame oil for a delicious side that'll keep your time in the kitchen quick and easy!
Lavender flowers are only around for a short time, but there are plenty of uses for lavender leaves! Learn how to harvest, dry & use them in DIY projects.
Juicy mango, lush avocado, shredded chicken, crunchy veggies, and fresh herbs wrapped and sealed off in a sheet of rice paper with a super simple coconut peanut dipping sauce for good measure!
This Chili Lime Chickpea Cauliflower Wrap is a simple veggie packed sheet pan meal that comes together quick in the oven. Served dressed in a creamy umami rich chipotle lime sauce.
Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.
20-minute High-Protein Tomato & Basil Salad with artichoke hearts, fresh mint, and chickpeas for plant-based protein. This flavorful salad with basil is a complete meal and easy to whip up.
One of my favourite ways to enjoy dumplings is by either steaming or boiling these and finishing it off with what I like to call the best dumpling sauce - with the perfect balance of savoury, heat, bit of sweetness and acidity. Let’s not forget the aromatics that really take it up a notch!
This will become a go-to dressing for you, especially if you are partial to the nooch! It has a gorgeous golden color and that special umami quality. Get blending!
This Thai Peanut Curry Recipe includes onions, carrots, potatoes, and chicken simmered in a Thai Inspired Peanut red curry sauce, and served over steamed rice. It's easy to make and will be ready to serve in just 30 minutes. This flavorful Thai Peanut Curry Recipe is simple, delicious, and will taste just like it came from your favorite Thai restaurant.
A healing and soothing salve using the powerful herb Lemon Balm!
Makes 8-10 rolls
You are going to want to eat this healthy egg roll in a bowl every single day! This deconstructed version of an egg roll is made with chicken and is the perfect low-carb high-protein one-pan dinner recipe. Ready in about 20 minutes, this chicken egg roll in a bowl recipe is easy to make, pretty cheap, dairy- and gluten-free.
These 20 minute Thai noodle bowls are so easy to whip up! They're packed full of sweet and spicy Thai flavor!
Eat the rainbow with my healthy Rainbow Spring Rolls packed with a bunch of fresh crunchy veggies. Add some spice by dipping them into my Ginger Peanut Sauce!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Let's spill the tea.
This wonton soup is pure comfort in a bowl, with a rich, aromatic broth loaded with tender pork and shrimp dumplings. It's an absolute game-changer!
This is a semi home-made recipe, made with a few store bought ingredients, and put together, for a delicious easy meal! It is uber delicious, and makes for a very filling meal!
This yummy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop. This easy summer side salad recipe will be your go to for barbecues this season!
Here's a simple way to incorporate heart-healthy omega-3s by combining salmon with avocados. Learn how to prepare no-cook Salmon-Stuffed Avocados.
This air fryer zucchini recipe is the easiest way to get a delicious flavorful side dish on the table in about 10 minutes! Slice the zucchini, toss in olive oil, and season with a blend of your favorite dried herbs and Parmesan cheese and air fry! If your garden is overflowing with zucchini this summer, be sure to keep this recipe handy.
This vegan take on pork belly-style tofu is a flavorful and satisfying dish that's perfect for a meatless meal. The tofu is marinated and layered with a vegan fat layer and bread, then steamed, sliced and pan-fried until crispy and golden brown!
Natural antibiotics have a very important role to play healing all sorts of minor infections. Which is NOT to say we never need the power of prescribed antibiotics. Of course we do. But using natural
If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!
A healthy, quick, light vegetarian or meat meal-in-a-bowl, this build-your-own Asian Vegetable Wonton Soup is super versatile. A perfect weeknight meal.
Vietnamese Garlic Noodles, or Mì Xào Tỏi, are the ultimate side dish! Plump chewy noodles are coated in a buttery, garlicky, umami-rich sauce that enhances any dish it's paired with. It's a crowd favorite for a reason!
This creamy coconut lime sauce simply envelopes the chicken and makes for the tastiest easy dinner paired with steamed rice and some roasted broccoli!
With spicy roasted sweet potato, crispy chickpeas, fluffy quinoa and drizzled in my Thai Peanut Sauce, this is one of my favorite buddha bowls to date! It's vegan, gluten free and perfect for meal prep.
Tasty, juicy filling wrapped with slippery wrappers and served in an umami broth, this easy wonton soup makes a wonderful all-in-one meal.
Meaty, spinach-y goodness wrapped up in super easy homemade dough. Easy, quick recipe that the whole family will love.
This easy Wonton Soup recipe is made in one pot with your favorite frozen wontons or potstickers. Ready in less than 20 minutes and perfect for a comforting weeknight meal!
Throw away those takeout menus, this Easy Spicy Chicken Pad Thai will be your new favorite dinner that’s quicker than delivery!
This paleo mushroom onion and kale soup is nutritious and delicious comfort food. Packed with flavor and antioxidants, one bowl makes a perfectly balanced and filling meal. Warm soup is a perfect meal as temperatures turn cooler. Gluten-free, dairy-free, Paleo and keto friendly, this is sure to be a crowd pleaser. I recommend making extra and …
Just 4 ingredients, less than 5 minutes to make, this simple salad dressing is my go-to! Creamy, tangy, zesty, and keeps fresh in the fridge for a week, this is the best simple dressing to amp up any salad!
Thai Red Curry Chicken is full of flavor, so easy to make at home, and healthier than the take-out kind! It's chicken and veggies, stewed in a creamy coconut red curry sauce. This recipe uses mostly pantry staples, or ingredients that can be easily found!
This Bang Bang Chicken Bowl is cubes of chicken tossed in a creamy, spicy Bang Bang sauce served over rice with crispy vegetables. Then, each bowl is topped with avocado, cilantro, and sesame seeds for a burst of freshness and texture.
The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.
